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Triple Spiral Wellness

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Commack, NY
Triple Spiral Wellness

LMT and Trainer. Healthy Living, Aging Well Christine has been a practicing New York State Licensed Massage Therapist since 1997.

She is a member of the American Massage Therapy Association (AMTA) and is a graduate of the New York College, formerly the New Center for Wholistic Health in Syosset, NY. She worked as a full time Massage Therapist at the prestigious Estee Lauder Spa in Manhasset, for over 11 years. Christine has extensive experience in massage and body treatments and has worked with a wide range of clientele and ailments including arthritis, chronic muscle pain, stress, headaches, MS, fibromyalgia, Parkinson's, carpal tunnel syndrome and sciatica. She has also worked closely with athletes, including marathoners, triathletes, tennis players, yogis and golfers and has helped ease the pressures of pregnancy for many women. In 2009, Christine joined the team at Integrative Healing Center and began working with cancer patients in all stages of treatment. Christine has been a certified La Stone (Hot Stone) Massage practitioner since 1999. Christine is also certified in Advanced Pregnancy Massage, Oncology Massage, Mastectomy Massage, Northern Thai Massage, Percussive Therapy (Theragun) and Decompression (Cupping) Therapy. Christine is also a Reiki Master and 200 hr trained Yoga Teacher. She is the Lead Massage Therapist at Hand and Stone in Commack NY.

01/19/2026

01/16/2026

I highly recommend listening to this Ted Talk about how scientists are using AI to decipher animal languages. Professor Karen Bakker says, "Just because we (humans) cannot perceive something, does not mean it doesn't exist." Food for thought, expansive.

What if we could hear nature's ultrasonic communication -- and talk back? From a bat's shrill speech to a peacock’s infrasound mating call, conservation tech...

01/15/2026

When the news is overwhelming, take a break and do things that are good for you. Eat nutritious foods, hydrate, exercise, call or spend time with a loved one, make art, listen to music.

01/09/2026

Message for today is peace...

01/07/2026

Wash your hands!!

01/05/2026

More about mantras: a mantra practice must be taken seriously. The vibrational energy is potent and is not to be taken lightly. If you are inviting these energies into your life, prepare a quiet space and take a few deep breaths first to center yourself. When practicing a sanskrit mantra, correct pronunciation is important. A guide or teacher is useful and is suggested.

The use of prayer beads, or malas, can be used during your practice. One repetition of the mantra is said for each bead. Upon completion, wear the necklace to carry the vibration with you. All in good health. Om Shanti, peace, peace, peace. 🕉💜

01/04/2026

The new year is perfect for choosing a seed word, affirmation or mantra to work with. Words have a resonance, a vibration. Mantras chanted in sanskrit carry a high vibration. When repeated daily, they have an effect on one's whole being. Any affirmation is a powerful practice to bring what you want into reality. Since I completed yoga training, I love kirtan and learned quite a few mantras.

Some Mantras that I love and practice:

Lokah Samastah Sukhino Bhavantu
"May all beings be happy and free".

Om Namah Shivaya
"I bow to Shiva, the supreme deity of transformation".

Om Gam Ganapataye Namaha
"Salutations to Lord Ganesha, the remover of obstacles, the lord of beginnings, and the bestower of wisdom and success".

Other affirmations that I love are:

I am happy.
I am safe.
I am healthy.
I am loved.

Everything is always working out for me.

Practicing affirmations doesn't have to be complicated. Repeating them as often as you can is best to strengthen the vibration of the message, the effect, the aspect you wish to create and feel and be. Write them down a few times each day. If you're learning a sanskrit mantra, writing is a great way to learn them, as well as listening to a recording or attending a kirtan.

Mantras and affirmations are a way to positively impact and change your internal dialogue, connect with higher vibrations and improve your life in all aspects.🕉💜

Address

6020 Jericho Turnpike
Commack, NY
11725

Telephone

+16314621010

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My Story

Christine Allison has been a practicing New York State Licensed Massage Therapist since 1997. She is a member of the American Massage Therapy Association (AMTA) and is a graduate of the New York College, formerly the New Center for Wholistic Health in Syosset, NY. She worked as a full time Massage Therapist at the prestigious Estee Lauder Spa in Manhasset, for over 11 years. Christine has extensive experience in massage and body treatments and has worked with a wide range of clientele and ailments including arthritis, chronic muscle pain, stress, headaches, MS, fibromyalgia, Parkinson's, carpal tunnel syndrome and sciatica. She has also worked closely with athletes, including marathoners, triathletes, tennis players, yogis and golfers and has helped ease the pressures of pregnancy for many women. In 2009, Christine joined the team at Integrative Healing Center and began working with cancer patients in all stages of treatment. After the birth of her son in 2011, she has continued working with private clients and currently works at Hand and Stone Spa in Commack. Christine has been a certified La Stone (Hot Stone) Massage practitioner since 1999. Christine is also certified in Advanced Pregnancy Massage, Oncology Massage, Mastectomy Massage, Northern Thai Massage, Himalayan Salt Stone Massage, Decompression(Cupping) Therapy and is a Reiki Master.

Christine was attuned as a Reiki Master on February 24, 2019 by Reiki Master teacher Lisa Wolfson in the Usui Reiki System. Lisa was attuned by Reiki Master teacher Raven Keyes, author of The Healing Power of Reiki and The Healing Light of Angels. Reiki is gentle, energy healing that is effective in treating all kinds of ailments whether they are physical, emotional/mental or spiritual. Reiki originates in Japan. In the late 1800’s, Dr. Mikao Usui received Reiki attunement after 21 days of fasting and meditating on the holy mountain of Koriyama. Reiki is comprised of two Japanese words, Rei and Ki. Rei means universal or present everywhere. In other words: higher knowledge or spiritual consciousness. This is the wisdom that comes from the Higher Self and is Source Consciousness that is all knowing. Rei understands each person completely. It knows the cause of all problems and difficulties and knows how to heal them. Ki is Life energy or Universal Life Force, also called Chi or Prana. Ki is the non-physical energy used by all healers, it is present all around us and guided by intention. The Source Consciousness called Rei guides the Life Energy called Ki. Reiki is spiritually guided life energy, it is unconditional love. Reiki is a profound and deeply healing practice because it works on all levels of consciousness and all phases of time and space. Because Source is limitless, Reiki is limitless. Since Reiki is a gentle therapy that can even be sent at a distance and to any time period, all that is required is the willingness to receive it. Reiki is extremely beneficial to anyone suffering from illnesses, wounds or injuries that would otherwise be contraindicated for Massage Therapy. Reiki is transmitted through the hands of the practitioner, the client stays clothed. Reiki is a wonderful modality to practice for self care or for anyone seeking to improve their health.

The Five Principles of Reiki are:

Just for today, I will not worry. Just for today, I will live my life with integrity. Just for today, I will gratefully receive. Just for today, I will peacefully live my own truth. Just for today, I will respect the rights of others.