03/06/2026
Daylight Saving Time starts this weekend—don’t forget to spring forward! ⏰
Even a one-hour shift in sleep can impact more than just your energy levels. Research shows that sleep quality plays an important role in brain function, auditory processing, and overall hearing health.
At Ear Works Audiology, we’re highlighting the connection between sleep and hearing—including how poor sleep may affect cognitive load, listening effort, and tinnitus perception.
Learn how to protect both your rest and your hearing in our latest blog:
🔗 Read more:https://earworksaudiology.com/posts/sleep-and-hearing-loss-how-sleep-affects-your-hearing-health/
Sources referenced include research from the American Academy of Audiology and the National Institutes of Health.
If you’ve noticed increased listening fatigue or changes in your hearing, schedule a comprehensive evaluation with Ear Works Audiology today.
As we adjust to Daylight Saving Time, many people experience changes in their sleep schedule. What most don’t realize is that sleep disruption can affect more than energy levels, it can directly impact hearing health, tinnitus symptoms and listening fatigue. Research increasingly shows a measurabl...