Chris Prentiss Physical Therapy PC

03/23/2026

Chris Prentiss Physical Therapy PC 📞631-462-0118

03/20/2026

Fun Fact Friday

Contact our clinic if neck pain or stiffness is affecting your daily movement.

03/19/2026

Therapy Thursday Thoughts

Research shows pain is processed by the nervous system and can persist even after tissues have healed, meaning pain does not always equal ongoing injury. A physical therapist can help guide you.
Source: Clinical review, Pain journal (Woolf, 2011).

03/19/2026

Chris Prentiss Physical Therapy PC www.chrisprentisspt.com
📞631-462-0118

Home - Chris Prentiss Physical Therapy - conveniently located for Commack call (631) 462-0118

03/18/2026

Why It Works Wednesday

Your physical therapist watches how you sit, stand, bend, or reach when pain is involved. Small changes may help reduce discomfort for some people.
✅ Tip: The goal is comfort, not perfect movement.

03/17/2026

If you are trying to build strength, stay active, or recover from an injury, magnesium will probably show up on your radar at some point. In many cases, you will hear it mentioned as a potential sleep aid or supplement that can help with muscle cramps.

03/17/2026

Chris Prentiss Physical Therapy PC 📞631-462-0118 ☘️🌈💛

03/16/2026

Movement Monday

Stiff shoulders are common with age. This gentle stretch helps improve shoulder mobility. Keep it comfortable and pain-free!

https://vimeo.com/showcase/12067383?video=1150376615

03/13/2026

Fun Fact Friday

Contact our clinic if your back feels stiff or sore and you want safe treatment.