Krew Fitness - Commack

01/10/2026

Back on that grind!! 🥊

12/31/2025

2025 was a YEAR. 🥊🔥

A year of showing up.
A year of sweat, growth, and wins—both on and off the mats.

This year in our Fitness Kickboxing community, we:
• Threw thousands of punches and kicks
• Built strength, confidence, and discipline
• Pushed past limits we once thought were impossible
• Supported each other through every round
• Proved that consistency beats motivation—every time

Whether you came in to get in shape, relieve stress, build confidence, or just move your body… you showed up—and that’s what matters.

To every member who trained with us in 2025:
Thank you for trusting the process, trusting the coaches, and trusting yourself.

2026?
We’re coming in stronger, sharper, and more focused than ever.

12/24/2025

Working the details in our bags class.

12/18/2025

08/08/2025

🚨 BIG ANNOUNCEMENT 🚨

Something Innovative is coming to Commack… 👊🔥We’re proud to introduce our brand-new Innovative MMA space — a state-of-the-art training center that’s more than just a gym.

It’s a one-stop shop for all things fitness, wellness, and martial arts. 🥋💪🧘‍♂️🏠

What’s inside?
✅ Kickboxing
✅ Jiu Jitsu
✅ Krav Maga
✅ Muay Thai
✅ MMA
✅ Boxing
✅ Private, Semi-Private & Group Training
✅ Wellness services to support your recovery, mindset, and performanceWhether you’re a beginner or a seasoned athlete, this is your space to grow, sweat, learn, and level up.

📍 Located right in the heart of Commack – get ready to train hard, feel strong, and become part of a community that’s pushing boundaries.

Stay tuned for our grand opening, class schedules, and exclusive founding member offers!

🎥

06/17/2025

🎯 Milestone Madness! 🎯

We’re celebrating some incredible wins in the studio this week — let’s hear it for these rockstars who keep showing up and leveling up! 💥

👏 Stefanie – 240 classes
👏 Cathy – 240 classes
👏 Rachel – 180 classes
👏 Kathryn – 120 classes
👏 Cynthia – 60 classes

Every class is a step closer to stronger bodies, sharper minds, and unshakable confidence. You’ve all proven that consistency is the real flex! 💪🔥

Keep pushing. Keep rising. We’re just getting started. 🚀

06/17/2025

🎂BIRTHDAY ALERT🎂

We have a very special birthday girl in the Fit Fam today!

Let’s all wish a big “HAPPY BIRTHDAY” to Liz! 🥳🍰

Happy Birthday Liz!!🥳

We hope you have the BEST slice of cake and BEST day possible!

You’re an absolute ROCKSTAR⭐🥳

04/28/2025

✖️ ✖️ BEAST SHOUTOUT ✖️ ✖️

BAMM!!!! Congratulations to…..

Gloria Beast Level 5!! 300 Classes Crushed

Ronette Beast Level 2!! 120 Classes Crushed

🥊 🥊 🥊 🥊
Absolutely crushing it!

Congratulations you guys!!
Keep it up! 🌟

03/27/2025

✖️ ✖️ BEAST SHOUTOUT ✖️ ✖️

BAMMM!!!! Congrats to Christine on earning her
BEAST LEVEL 5 ! ! !

Crushed it and Leveled Up to Beast 5 tonight !!!!
🥊 🥊 🥊 🥊🥊

Crushing 300 Classes DOWN to Earn her
Beast Level 5⚡️⚡️⚡️⚡️

Keep crushing it girl!! 🌟🏆🌟

03/07/2025

🎂 🚨 BIRTHDAY ALERT 🚨 🎂

We had a very special birthday in the Fit Fam today!!! 🎁

Let’s all wish a big “HAPPY BIRTHDAY” to Rachel! 💝🎉🎈

🫶🏻🫶🏻🫶🏻

We hope you had the BEST slice of cake and BEST day possible🍰

You’re an absolute ROCKSTAR! 🌟

12/06/2024

📣 The Win is Coming—Don’t Stress About the When! 💪

Sometimes, the journey feels endless. The progress seems slow. The results feel out of reach. But here’s the truth: The win is coming.

Don’t let the when distract you from the why you started. Stay consistent. Keep pushing. Keep showing up even when it’s tough. Every rep, every step, and every effort is bringing you closer to your breakthrough.

Remember, champions aren’t made in a day—they’re built in the grind. Trust the process, and the results will follow.

Your victory is on the way. Keep going. You’ve got this. 🙌

11/28/2024

At Rockstar Kickboxing, we’re thankful for the amazing energy our kickboxing family brings to every session.

You remind us why fitness is more than just a workout—it’s a lifestyle, a community, and a journey of self-improvement.

Thank you for rocking out with us and making every punch and every move count.

This Thanksgiving, we celebrate YOU. Here’s to strength, gratitude, and living like a rockstar. 🌟🥊