Metro Obstetrics and Gynecology

Metro Obstetrics and Gynecology We are an OBGYN office providing comprehensive women's care. There are male and female providers, ul

✨ New research shows a healthy diet may help protect your brain! ✨ According to a large long-term study published in Neu...
02/06/2026

✨ New research shows a healthy diet may help protect your brain! ✨ According to a large long-term study published in Neurology Open Access, women who closely follow a Mediterranean-style diet—rich in vegetables, fruits, legumes, fish, and healthy fats like olive oil—had a lower risk of stroke over ~20 years of follow-up. 🌿🍅🐟 🍇 Women with the highest adherence were about 18 % less likely to have any stroke, including lower risks of both ischemic and hemorrhagic stroke compared with women with the lowest adherence. 🧠💪 While this doesn’t prove the diet causes the benefit, it suggests a healthier eating pattern may be one way to support long-term brain and heart health. 💚

Breastfeeding can nourish more than your baby—it might also protect your mind. Your mental health matters, no matter how...
02/06/2026

Breastfeeding can nourish more than your baby—it might also protect your mind. Your mental health matters, no matter how you feed your child.
New research following moms for up to 10 years found that women who breastfed—especially longer or more exclusively—had lower levels of depression and anxiety later on. It’s not a cure or a requirement, but it may be one helpful piece of the mental health puzzle for mothers.

When it’s a snow day but you still need your gyn visit … 🤦🏻‍♀️
01/15/2026

When it’s a snow day but you still need your gyn visit … 🤦🏻‍♀️

Hello from the probox machine! We are excited to offer pain relief for minor office procedures, such as IUD insertions, ...
01/13/2026

Hello from the probox machine! We are excited to offer pain relief for minor office procedures, such as IUD insertions, removals, colposcopies, endometrial biopsies, office hysteroscopies or endometrial ablations! Plus it might be appropriate for your Pap smear or annual exam if you have significant anxiety or discomfort surrounding gynecological visits.
This service is also available for our patients who don’t have a friend or family member to help them drive home from the office. See your Metro Doc today to decide if this add on service is right for you!

PCOS is not one size fits all—science just proved itResearchers analyzed nearly 12,000 women with PCOS and identified fo...
12/27/2025

PCOS is not one size fits all—science just proved it

Researchers analyzed nearly 12,000 women with PCOS and identified four distinct subtypes, each with unique risks and outcomes, validated across global cohorts.
• Hyperandrogenic PCOS: High male hormones raise miscarriage and cholesterol risks.
• Obesity PCOS: Worst metabolic issues (diabetes, hypertension) but highest remission rate.
• High SHBG PCOS: Mildest form—best fertility, lowest diabetes/hypertension odds.
• High LH-AMH PCOS: IVF hyperstimulation risk, lowest remission.
This means personalized care: tailored treatments, fertility plans, and monitoring based on your subtype. No more generic advice.

Merry Christmas to all!!!! Be safe, happy, and healthy 🌲 🎁
12/25/2025

Merry Christmas to all!!!! Be safe, happy, and healthy 🌲 🎁

Postmenopausal women who followed healthier eating patterns like the Mediterranean (aMed) or DASH diets had up to 8% low...
12/23/2025

Postmenopausal women who followed healthier eating patterns like the Mediterranean (aMed) or DASH diets had up to 8% lower odds of developing insomnia over 3 years, according to a large Women’s Health Initiative study of over 50,000 women. Among those without insomnia at the start, good diet quality cut new insomnia risk by 7-9% compared to poorer diets.

These patterns—packed with fruits, veggies, whole grains, fish, and healthy fats—seem to support better sleep long-term, beyond just demographics or lifestyle factors.

Your fork is a sleep aid. Swap processed foods for colorful plates and watch those restless nights fade. Clinical trials next to confirm—but why wait

New research from ObesityWeek shows women who used GLP-1 medications (like semaglutide or tirzepatide) before pregnancy ...
12/21/2025

New research from ObesityWeek shows women who used GLP-1 medications (like semaglutide or tirzepatide) before pregnancy saw real metabolic wins: better weight control, improved fertility signals (especially for PCOS), and lower risks of issues like gestational diabetes or hypertension down the line. Losing 15-20% body weight preconception can regulate cycles, balance hormones, and set a healthier stage for you and baby.
But stopping right before pregnancy? It came with a rebound: more gestational weight gain (up to 7 pounds extra), higher odds of preterm birth, and pregnancy diabetes in some cases. The fix? Plan ahead with your doctor—time the taper, add nutrition coaching, and keep those preconception perks without the pitfalls.
Fertility boost or family planning? Talk GLP-1 strategy now. Your future pregnancy thanks you

A new study looked at whether something as simple as chewing gum could help lower anxiety and pain during labor. Researc...
12/20/2025

A new study looked at whether something as simple as chewing gum could help lower anxiety and pain during labor. Researchers found that people who chewed sugar-free gum at certain points in labor reported less anxiety and lower pain scores compared with those who did not chew gum. The idea is that the act of chewing may distract the brain, support relaxation, and even trigger calming pathways in the body.
This is not a replacement for epidurals, nitrous, or other medical options—but it is a low-cost, low-risk tool that can be added to a comfort plan.

If you are planning a birth, consider asking your care team what non-drug comfort measures your hospital supports—chewing gum might soon join the list alongside movement, breathing, and hydrotherapy

PCOS isn’t a willpower problem. It is a biology problem.New data on the medication tirzepatide is giving many women with...
12/18/2025

PCOS isn’t a willpower problem. It is a biology problem.

New data on the medication tirzepatide is giving many women with PCOS something rare in this space: real, measurable hope. In a large group of women with PCOS and higher weight, tirzepatide was linked to significant weight loss over about 10 months, often far beyond the 5% weight loss usually recommended to improve symptoms like irregular cycles, insulin resistance, and excess hair growth.

Many women lost well over 10–15% of their body weight, which can be a game-changer for hormones, energy, and long term health. But here is the twist: women who stayed engaged with a digital program—coaching, education, tracking—did even better than those who just took the medication alone. Behavior support plus medication beat medication solo.

PCOS care is moving beyond “just lose weight” to “let’s give you tools that actually work, together.

New research suggests the Mediterranean diet might be a powerful first-line option for people with irritable bowel syndr...
12/15/2025

New research suggests the Mediterranean diet might be a powerful first-line option for people with irritable bowel syndrome (IBS). Instead of starting with super-restrictive plans, researchers found that a Mediterranean-style way of eating—think olive oil, fruits, veggies, whole grains, fish, nuts, and legumes—can ease IBS symptoms like pain, bloating, and unpredictable bathroom trips.

In some studies, it performed as well as or better than traditional IBS diet advice, with the bonus of being easier to stick with long-term. For busy adults juggling work, family, and real life, that matters.

If you struggle with IBS, talk with your clinician or dietitian about whether a Mediterranean-style approach could be your starting point. Your gut and your heart may both benefit.

Big news for anyone navigating menopause: hormone therapy just got easier to talk about and access!Those scary “black bo...
12/12/2025

Big news for anyone navigating menopause: hormone therapy just got easier to talk about and access!

Those scary “black box” warnings on certain estrogen products are being removed—meaning fewer barriers for people needing relief from menopausal symptoms.

The American College of Obstetricians and Gynecologists (ACOG) applauds this move! It facilitates prescriptions of low-dose vaginal estrogen, proven safe and effective for symptoms like dryness or urinary discomfort. Now, decision-making shifts back to you and your healthcare provider—so treatment can be tailored to your unique needs and risks.

Not all estrogen therapies are created equal, and ACOG still recommends talking with your doctor about options—and to avoid compounded products that aren’t FDA-approved.
Menopause shouldn’t mean suffering in silence. Ask about your choices!

Address

8391 Commerce Road, Ste 101
Commerce, MI
48382

Opening Hours

Monday 8am - 5pm
Tuesday 8am - 5pm
Wednesday 8am - 5pm
Thursday 8am - 5pm
Friday 7am - 2pm

Telephone

+12483609090

Website

Alerts

Be the first to know and let us send you an email when Metro Obstetrics and Gynecology posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Metro Obstetrics and Gynecology:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category