Metro Obstetrics and Gynecology

10/18/2025

To our Metro family, we are saddened by the unexpected loss of one of our own. We apologize for all the inconvenience the last couple of days for our scheduled appointments, etc, but we have all been heartbroken. For anyone that knew Jen, she was the light in a room.

Please consider supporting her family during this time of unimaginable grief.

On October 15th, the Humitz family experienced an unimaginable loss. Jen … Shawn Cezat needs your support for Support the Humitz Family, After the Loss of Jen

10/16/2025

Scrolling for health tips? You’re not alone! 📱✨ Over half of adults turn to social media for health info—but here’s the catch: most people don’t fully trust what they see. From weight loss to mental health, the feeds are full, but less than 1 in 10 say they trust “most” of it. Influencers play a big role, but 6 out of 10 users think some are in it for the $$, not your wellbeing. Stay curious, stay critical, and always fact-check your feed! 🧐💡

10/15/2025

10/15/2025

Metro will be closed today- unexpected family emergency. Please call the Answering Service number 248-522-2828 or message us through the patient portal for your urgent health care needs. Office will be open as usual tomorrow.

10/13/2025

Say goodbye to guesswork in fibroid surgery! 🎯 Dr. Tamatha Fenster and her team at NewYork-Presbyterian developed smartHER MRI—a cutting-edge 3D imaging tool that lets surgeons see fibroids in the uterus with incredible clarity. Unlike traditional 2D imaging, this tech helps remove all fibroids during surgery, reducing the chance of leftovers and improving recovery. More precision, less worry! 💪✨

10/09/2025

Brain fog at menopause? It’s real—but your brain’s got your back! 🧠✨ Estrogen dips can slow memory and processing, but your brain adapts and finds a new normal. Menopause reshapes your brain, not wrecks it. Own your power and bust the myths!

10/08/2025

Excited to check this out!

10/06/2025

The American College of Obstetricians and Gynecologists (ACOG) encourages all pregnant women to aim for 150 minutes of moderate-intensity aerobic activity weekly—think brisk walking, swimming, or cycling. Starting slow and building up is key, especially if you’re new to exercise.
Pregnant or planning? Move your way—strong, smart, and supported! 🏃‍♀️✨

10/03/2025

Pregnancy is no excuse to hit pause on your fitness— and recent science is reshaping what we thought possible! 💪🤰

Now, ultra-athletes are breaking barriers, maintaining training volumes 2-4x higher than typical guidelines—even running races at 32 weeks pregnant. Their stories show pregnancy as an endurance challenge on par with elite sports—fueling a fresh look at safely pushing limits if you’re used to high levels of fitness.
Remember, listen to your body, keep your care team in the loop, and enjoy the benefits: improved mood, reduced pregnancy complications like gestational diabetes, less pain, and a faster recovery postpartum.

09/29/2025

Menopause is misunderstood and surrounded by myths in the U.S—it's much more than just hot flashes or sudden aging. Every woman's journey is unique, with real symptoms that go beyond cliché and lots of options for relief and thriving.

Hot flashes ≠ the whole story! 💡 Menopause isn’t just one thing—and it's NOT the end. From sleep to skin to mood, every woman’s journey is different. Forget the myths and own your transition with confidence!

09/27/2025

Pregnant? Stay protected! 💪 ACOG urges COVID-19, flu, RSV, Tdap & Hep B vaccines during pregnancy for maximum mama + baby defense. Ask about safe timing—healthier moms, safer babies!

09/25/2025

https://www.facebook.com/share/r/14KEB4gssVp/?mibextid=rS40aB7S9Ucbxw6v Amazing 🤩 from the West Bloomfield Library!