11/04/2025
Lots of information coming out on Alzheimer's and dementia prevention now days! More social interactions, learning new skills and WALKING MORE all seem to be reasonable recommendations for us. If you can't walk, then do chair yoga and move somehow non-weight bearing! If you need support, TAKE ADVANTAGE OF MEDICARE covering PHYSICAL THERAPY for fall prevention and getting mobile again.
Taking some 7,500 steps each day may slow the progression of early signs of Alzheimer’s disease, according to a new study.