11/08/2025
đź’— Breast health starts with awareness.
We’ve moved beyond traditional self-breast exams to something even more empowering, breast self-awareness. It’s all about knowing what’s normal for you so you can spot any changes early.
👉 Learn why this shift matters and how you can take charge of your breast health: https://www.novanthealth.org/healthy-headlines/why-breast-awareness-has-replaced-self-exams
Formal breast self-exams aren’t recommended anymore. Experts now advise “breast self-awareness” — knowing what’s normal for you and spotting changes. Learn more.