Nurse Sophia Birth Doula

11/09/2025

Last week I renewed my Advanced Neonatal Resuscitation Provider Certification at Dartmouth Hitchcock Medical Center’s Simulation Lab with their amazing NICU team 🩺✨ We worked through scenarios from 41-week term babies to 25-week micro-preemies, discussed NRP management shifts with meconium present, significant trauma, medication administration for neonates, and even reviewed updates coming with the 9th edition ✨ such a powerful experience. Pictured are the two model neonates that we had the privilege of practicing with.

As an Apprentice Midwife, I’m deepening my understanding of the newborn transition, and as a birth doula, this helps me keep families informed and grounded during intense moments at the warmer, turning fear into understanding. 💛

11/07/2025

Curb walking = a simple, powerful way to prep for labor 🌿✨
It helps baby drop lower, opens your pelvis, and encourages optimal positioning, especially in late pregnancy. Even 10–15 minutes a day can make a difference when it’s go time 💪

Want personalized birth prep and doula support like this? Book your free birth doula consult today 💕
📞 Text or call 802-909-2848 or visit nursesophiabirth.com to schedule.


Birth Doula in New Hampshire

10/28/2025

Join my husband/birth partner childbirth class this weekend! Use code NIGHTINGALE for 50% off your ticket ❤

Rooted in Support: A Childbirth Class for Partners Embark on a journey of education and support with our newest class, 'Rooted in Support!' Packed with practical advice and comfort tools, this class will help prepare you to support your partner during childbirth, no matter where your family....