UFCW & Employers Trust

10/31/2025

Practicing mindfulness and meditation may help you manage stress and high blood pressure, sleep better, feel more balanced and connected and even lower your risk of heart disease.

To watch these mindfulness videos, see article from American Heart Association: https://tinyurl.com/3shmb7d4

10/24/2025

The latest Fall 2025 For Your Benefit newsletters are here! 🎉📰
The Active and Retiree editions include information on the new 2026 Dental Plan, 2026 Open Enrollment, The Importance of Fall Vaccinations, and more! Don’t forget to try our featured recipe: Turkey Chili

Click below to read the newsletters now: https://www.ufcwtrust.com/newsletters/page/2/

10/17/2025

Whether you’re guffawing at the latest Netflix special or giggling with friends at work, laughing does you good. It’s a great form of stress relief, and it can ultimately have positive effects on your oral and overall health.

For more information see articles from Delta Dental Insurance Company: https://tinyurl.com/y8ncjwaw

10/11/2025

October is Nation Breast Cancer Awareness Month. Breast cancer occurs when cells in the breast divide and grow without their normal control. Tumors in the breast tend to grow slowly.

For more information see articles from Susan G. Komen : https://tinyurl.com/55fwdk27

10/03/2025

This easy slow cooker creamy chicken-black bean chili with pickled jalapeños is high in protein and fiber. This recipe is perfect for the fall season!

See recipe from Safeway for details: https://tinyurl.com/32ua4wpb

09/26/2025

It’s the return of flu season. And that means it’s time to take steps to keep yourself and your loved ones safe and healthy. The good news is you can help avoid serious illness just by getting a flu shot.

See article from Kaiser Permanente for important facts about the flu shot: https://tinyurl.com/mrxccu4n

09/19/2025

Good sleep habits and an effective morning routine can help you wake up feeling energized and prepared for the day ahead.

Try these tips and techniques from American Heart Association for the steps to make every morning a great one: https://tinyurl.com/5n8rcmns

09/12/2025

It is estimated that 1 in 6 Americans will get sick from food poisoning this year alone. Food poisoning not only sends 128,000 Americans to the hospital each year it can also cause long-term health problems. You can help keep your family safe from food poisoning at home by following four simple steps. See article from FoodSafety.gov for the steps to keep you and your family safe: https://tinyurl.com/munvw99y

09/05/2025

Washing hands prevents illnesses and spread of infections to others. See article from CDC for facts about washing your hands: https://tinyurl.com/4hsf863j

08/29/2025

The Trust Fund Office will be closed on Monday, September 1st, 2025 in observance of Labor Day

Normal business hours will resume on Tuesday, September 2nd, 2025.

See link below for a list of our office holidays:
https://www.ufcwtrust.com/office-locations/

08/22/2025

Extreme heat isn’t just uncomfortable—it’s dangerous. Stay cool, stay hydrated, and check on your loved ones during this heat wave.

See article below from World Health Organization (WHO) for heat safety tips: https://tinyurl.com/4hknxtwt

08/16/2025

The new school year is the perfect time for families to prioritize their children’s physical and mental well-being.

See article below from Blue Shield of California for back to school health tips:

Take a pause and prioritize your children’s physical and mental well-being with this back-to-school checklist.