Solace Yoga Studio

01/26/2026

We will be reopening tomorrow at 5:45pm and resume our normal schedule. Our morning class is canceled. Stay safe yogis!

01/25/2026

01/25/2026

Choosing peace is a quiet, powerful decision. It’s saying I don’t need to prove, fix, or fight everything. It’s honoring your nervous system, your values, your energy.

Peace doesn’t mean nothing hurts—it means you stop letting pain run the show. It’s a boundary. A breath. A return to yourself. 🌿

01/24/2026

Start your Sunday off strong with our Yoga Athletics Pop Up Class! Combining strength training, conditioning and yoga, you’ll leave feeling balanced and energized!

01/23/2026

Join Robin as she leads us through a mix of standing and deep stretch postures to help reset our bodies and nervous system to shake off the winter doldrums. Today is your last chance to save $5!

01/23/2026

For the safety of our students and staff, we will be closed Sunday and Monday due to the impending winter storm. Stay tuned for further updates. 🙏🏻

01/22/2026

Men practicing yoga helps shift the outdated idea that flexibility or mindfulness equals weakness. In reality, it takes courage and confidence to slow down, breathe, and listen to the body.

01/20/2026

Our Solace Community fills our hearts with gratitude daily.

01/19/2026

In the spirit of mindfulness and yoga, it’s a beautiful day to pause, breathe, and recommit to compassion, courage, and peace—on and off the mat. 🕊️

01/18/2026

Nothing can dim your light ✨
It’s a reminder that your strength, purpose, and inner peace aren’t dependent on outside circumstances. Challenges may pass through your life, but they don’t define or diminish who you are. Your light is steady because it comes from within—rooted in truth, resilience, and love.

01/17/2026

There’s still time to sign up and save $5 for this amazing experience with ! With a mix of standing and Deep Stretch postures, you’ll leave feeling calm, relaxed and ready for the rest of the winter season.

01/16/2026

Ready to supercharge your Sunday? Join Diane's Pop Up Power Flow class and take your practice to the next level!