What are the opening hours?

Monday 9am - 5:30pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Andara

Biomagnetism Therapist certified advanced & Emotion Protocol, Energy Medicine Yoga Teacher, Reiki III

03/10/2026

LOCATION CHANGE***
2 HOME FITNESS
2 Home Avenue, Concord NH

You may be thinking, “I love a gals’ night & tea party, buttttt What is intuition and why are do I want it activated?!”

I am so glad you asked:) 👇

⭐️ Intuition is that unshakable guidance that bubbles up from within— like a gut knowing!

⭐️ An impulse to take a different route home and finding yourself watching the most beautiful rainbow!

⭐️ Calling a friend and they say they were JUST thinking of you!

⭐️Going against what may seem rational for a more delusional dream outcome and getting it!

Intuition often feels easy, fun. It’s when you’re in flow with life. You’re able to quickly recognize patterns consciously and subconsciously and make a decision.

Intuition can get clouded by doubt, worry, shock and overstimulation from daily life 🥴 In the body, this blocks energy flow and feels like tension, pain, stomach aches, headaches, pressure, or “backed up” 😬

This tea party is especially designed to break through the cloudy uncertainty so you can move from worry into wonder.

Come to a gals’ night at that will **actually** leave you energized for the week ahead.

How to join:
1. Get your $10 ticket 🔗 in bio or visit andarabalance.com/upcoming-events
2. Invite a friend!

🫖

Love, katie & Sherri

03/08/2026

“I came out feeling really nourished and rejuvenated and really it was the pause I needed… I learned more about myself than I expected”

Emily shares her experience of the Mother-Daughter retreat and I hosted at in 2025

This beautiful soul came on her first-ever retreat with us totally unsure what to expect, but sure she needed a place to slow down and refocus.

As a high-achieving consultant, she says she still using what she learned on retreat to support her energy and got invaluable time with her mom!

Emily, thank you for sharing what it’s like to prepare for a retreat for the first time and to say yes to your desire for change, even when there’s uncertainty.

Visit andarabalance.com to learn about upcoming workshops and retreats that are sure to reset your energy and leave you feeling deeply nourished ✨

Love, katie

ps LOVE YOU, Em!! 🤗

03/07/2026

Medicine is something that helps you feel better faster. Do you agree?

I have the medicine you need to break free from feeling lonely, misunderstood, in pain, out of touch with yourself and disconnected from your world and I want to share it with you!

The best part? This medicine isn’t in your cabinet and it’s not another pill or any kind of stimulant to consume.

In one moment of courage, you can break free from that inner dialogue that says you’re stuck in this pain 👉 Send me a message “MEDICINE” to book a call.

I guarantee you will be met with love here 🩵

Love, katie

03/05/2026

^ this was me last year. I couldn’t see my future vision anymore. My intuition in my energy work was loud and clear, but intuition in my personal decisions seemed to be going haywire until I got it rewired and back online 💪

Having conversations with friends and clients, I know that losing the internal guiding system is common right now. There is a serious need for establishing a sense of self trust — the REALLY DEEP kind. The kind of unshakeable inner trust for when the world outside gets confusing and full of questionable AI and information and things out of your control. You need to be able to check your internal compass and believe that your dreams are still good and still matter.

You need an anchoring community to remind you who you really are for when doubt creeps in and tries to climb in the drivers seat of your life.

When fear tries to keep you safe, you’ll want a tool to reach for and say, “not today! We’re going to fly!”

Don’t you miss that unbelievable, unshakable courage you had when you jumped off a swing when you were little just so you could fly for a moment?

THAT’s the feeling we’ll tap into at the Quiet YES. Because your dreams are worth remembering and going for.

Message me YES if you dare to dream 💫

Love, katie & Sherri

02/24/2026

We’ve been hearing this a lot.

“I can’t hear my inner voice”

“I don’t know what I want”

“I’m afraid I forgot how to dream”

We know how this feels all too well 😅

We also know how to get to the other side. 💅The side where it sounds like:

“THIS is the kind of life I DREAMED of!”

“I know exactly where we should go tonight”

“Thank you, God, for my intuition!”

If you’re out of your flow, in a funk, and haven’t had that knowing feeling in a while, it’s worth taking a conscious pause to reset.

Come to the women only weekend where you’ll have 3 days of dedicated space to relax, explore and remember 💫

Love, katie & Sherri

Sign up today at the 🔗 in .balance bio!

02/05/2026

Watch their eyes and faces as they feel into their quiet yes 😍 The wonder! Softness! Certainty as they settle into their answers ! Gorgeous women!

The quiet yes is there among all the stress, worry, avoidance, doubt and fear.

The quiet yes gently guiding you towards the dreams your made for. Sometimes deepening what’s familiar and sometimes leading to something new.

The goal is to hear it, feel it, and trust it beyond the uncertainty.

YES leads to comfort, adventure, peace, dreams coming true 💫

What is the QUIET YES to YOU?? Tell us below!! We’d love to hear yours 😍👇

Love, katie & sherri

Feeling the pull?? Follow your YES to a women’s only weekend at where and I are hosting 10 beautiful souls on a journey of relaxation, nature, intuition, inner child, creativity, and wonder ✨

Message me “QUIET YES” for details and questions :)

women’s retreat yoga inner child intuition

09/16/2025

Summer may be ending, but the effects from those summer bugs (ticks & mosquitos) can linger unwanted for years to come :(

Many of us are bit unknowingly by ticks that are the size of a pencil tip and then blame fatigue and fevers on getting older, allergies, or stress.

Come join us this Sunday so you can save time on recovering from Lyme and even get ahead of unwanted issues like fatigue, pain, and gut problems.

This 2 hour event has the potential to change the entire trajectory of your healing for the better. Tell your friends!!

Love, katie

07/10/2025

She’s not the first or last to feel like a fish out of water.

Your pH down there is sensitive to changes in diet, medication, hygiene products, partners, stress, hormones, and even clothing material. If something seems off, trust it and seek out professional care.

Just because something is common, doesn’t mean it has to be your normal. Keep asking questions. Our bodies aren’t designed to settle. We are designed to thrive and change.

It is a dream come to life that Andara is such a compassionate space to ask about the things that don’t always come up at girls’ night. We don’t talk ABOUT your body here— we talk TO your body. What does she need to thrive?

🫶🏼

Love, katie

Address

2 Home Avenue
Concord, NH
03301

Opening Hours

Monday	9am - 5:30pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

http://andarabalance.com/

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