What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

InStride Family Foot Care

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United States
Concord, NC
InStride Family Foot Care

InStride Family Foot Care is a premier podiatry practice in Concord, NC.

InStride Family Foot Care offers fast access to high-quality, friendly service in a warm, welcoming environment.

01/06/2026

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, most commonly affecting the big toe. Symptoms include sudden, intense pain, swelling, redness, warmth, and stiffness, often disrupting daily activity and mobility.

Read more: https://www.familyfootcare.info/blog/what-can-cause-gout

01/04/2026

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Read more: https://www.familyfootcare.info/blog/gout-pain-can-be-managed-2

$Stress fractures are small cracks in a bone that form when repeated pressure outweighs the body’s ability to recover. Th...$

12/30/2025

Stress fractures are small cracks in a bone that form when repeated pressure outweighs the body’s ability to recover. These injuries often appear in people who increase activity too quickly, spend long hours on hard surfaces, or wear footwear that

Read more: https://www.familyfootcare.info/blog/when-repetitive-stress-leads-to-tiny-foot-fractures

12/23/2025

Flat feet occur when the arches of the feet do not rise off the ground, causing the entire foot to make contact with the surface. You can often find out if you have flat feet by looking at your footprint after stepping on a wet surface or by checking

Read more: https://www.familyfootcare.info/blog/understanding-flat-feet-and-arch-types

12/16/2025

Morton’s neuroma is a painful condition that affects the ball of the foot, most commonly between the third and fourth toes, caused by irritation, compression, or thickening of the tissue around the nerves. It may look like a swelling or simply appe

Read more: https://www.familyfootcare.info/blog/relieving-pain-from-morton-s-neuroma-for-improved-foot-comfort

12/09/2025

Strong and flexible feet help protect runners from common injuries, and simple daily exercises can make a big difference. Towel crunches strengthen the small stabilizing muscles by placing a towel on the floor and pulling it toward you with your toes

Read more: https://www.familyfootcare.info/blog/foot-exercises-that-help-prevent-running-injuries

12/05/2025

If you are suffering from tenderness, pain, or stiffness in the joints of your feet or ankles, call us to schedule an appointment.

Read more: https://www.familyfootcare.info/blog/arthritis-can-cause-pain-in-the-feet-and-ankles-2

12/02/2025

An ankle sprain occurs when the ligaments and soft tissues that support the ankle are stretched or torn, often due to a sudden twist, fall, or awkward step. Athletes, active individuals, and those wearing unstable footwear are more likely to experien

Read more: https://www.familyfootcare.info/blog/understanding-ankle-sprains-and-soft-tissue-injury

11/25/2025

Preventing falls begins with daily habits that support strength, balance, and safety. Maintaining physical activities helps improve muscle control and stability, making it easier to stay steady on your feet. Moving slowly gives your body time to adju

Read more: https://www.familyfootcare.info/blog/simple-ways-to-prevent-falling

11/18/2025

Toenail fungus, medically known as onychomycosis, occurs when fungi invade the nail bed, nail plate, or surrounding tissue. The infection can develop from dermatophytes, yeasts, or molds and often begins at the edge of the nail before spreading deepe

Read more: https://www.familyfootcare.info/blog/all-about-toenail-fungus

11/11/2025

Bone spurs in the feet, also called osteophytes, form when the body produces extra calcium in response to stress, friction, or inflammation. These growths are not always painful, but they can interfere with nearby tissues and cause discomfort. Heel s

Read more: https://www.familyfootcare.info/blog/types-of-bone-spurs-in-the-feet

11/05/2025

Plantar warts are small growths that develop on parts of the feet that bear weight. They're typically found on the bottom of the foot. Don't live with plantar warts, and call us today!

Read more: https://www.familyfootcare.info/blog/plantar-warts-can-be-treated-2

Address

130 Lake Concord Road Suite B
Concord, NC
28025

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Telephone

+17047864482

Website

https://www.familyfootcare.info/

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