What are the opening hours?

Monday 8:30am - 5pm Tuesday 8:30am - 5pm Wednesday 8:30am - 5pm Thursday 8:30am - 5pm Friday 8:30am - 3pm

InStride Family Foot Care

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United States
Concord, NC
InStride Family Foot Care

InStride Family Foot Care is a premier podiatry practice in Concord, NC.

InStride Family Foot Care offers fast access to high-quality, friendly service in a warm, welcoming environment.

$Metatarsal fractures are breaks in one of the five long bones in the forefoot that connect the toes to the midfoot. Thes...$

02/10/2026

Metatarsal fractures are breaks in one of the five long bones in the forefoot that connect the toes to the midfoot. These injuries are classified by location. A fracture may involve the head, shaft, or base of a metatarsal. Shaft fractures often follow twisting forces or direct impact and cause...

Read more: https://www.familyfootcare.info/blog/types-of-metatarsal-fractures-in-the-foot

02/04/2026

Have you noticed a bony protrusion on the side of your big toe? If so, you may have developed the foot condition known as a bunion. Don't let bunions interfere with your daily activities.

Read more: https://www.familyfootcare.info/blog/are-bunions-affecting-your-everyday-life-2

02/03/2026

Foot blisters are small pockets of fluid that form on the skin of the feet, often as a result of friction or pressure. They commonly develop from wearing poorly fitted shoes, engaging in extended physical activity, or sustaining burns such as a sunburn or frostbite. Symptoms include redness,...

Read more: https://www.familyfootcare.info/blog/foot-blisters-and-how-to-protect-your-feet

$Following an ankle fracture, balance can remain altered even once the bone has healed. Time spent in a cast or boot ofte...$

01/27/2026

Following an ankle fracture, balance can remain altered even once the bone has healed. Time spent in a cast or boot often leads to muscle weakness and reduced joint awareness, which can affect how the body stays upright. Evaluation looks at how weight is shared between both feet, then gradually...

Read more: https://www.familyfootcare.info/blog/regaining-stability-after-an-ankle-injury

01/20/2026

Orthotics are medical devices placed inside shoes to support and align the feet during standing and walking. They are used to help balance the foot in a neutral position, improving overall posture and reducing strain on the ankles, knees, hips, and lower back. Orthotics also cushion the foot from...

Read more: https://www.familyfootcare.info/blog/benefits-of-orthotics-and-podiatric-guidance

01/13/2026

Understanding ingrown toenails is important because this common condition can cause significant discomfort when the edge of the nail grows into the surrounding skin. It affects people of all ages, but is more common in males due to nail shape, activity levels, and footwear choices. Early symptoms...

Read more: https://www.familyfootcare.info/blog/relief-for-painful-ingrown-toenails

01/06/2026

Gout is a type of arthritis caused by the buildup of uric acid crystals in the joints, most commonly affecting the big toe. Symptoms include sudden, intense pain, swelling, redness, warmth, and stiffness, often disrupting daily activity and mobility. Risk factors include genetics, obesity,...

Read more: https://www.familyfootcare.info/blog/what-can-cause-gout

01/04/2026

Gout is a painful, inflammatory form of arthritis. Those affected will typically feel an intense stiffness in the joints of their feet, particularly in the big toe. Schedule a visit to learn about how gout can be managed and treated.

Read more: https://www.familyfootcare.info/blog/gout-pain-can-be-managed-2

$Stress fractures are small cracks in a bone that form when repeated pressure outweighs the body’s ability to recover. Th...$

12/30/2025

Stress fractures are small cracks in a bone that form when repeated pressure outweighs the body’s ability to recover. These injuries often appear in people who increase activity too quickly, spend long hours on hard surfaces, or wear footwear that does not provide enough support. Early signs...

Read more: https://www.familyfootcare.info/blog/when-repetitive-stress-leads-to-tiny-foot-fractures

12/23/2025

Flat feet occur when the arches of the feet do not rise off the ground, causing the entire foot to make contact with the surface. You can often find out if you have flat feet by looking at your footprint after stepping on a wet surface or by checking whether your ankles roll inward when standing...

Read more: https://www.familyfootcare.info/blog/understanding-flat-feet-and-arch-types

12/16/2025

Morton’s neuroma is a painful condition that affects the ball of the foot, most commonly between the third and fourth toes, caused by irritation, compression, or thickening of the tissue around the nerves. It may look like a swelling or simply appear as a normal foot, making visual diagnosis...

Read more: https://www.familyfootcare.info/blog/relieving-pain-from-morton-s-neuroma-for-improved-foot-comfort

12/09/2025

Strong and flexible feet help protect runners from common injuries, and simple daily exercises can make a big difference. Towel crunches strengthen the small stabilizing muscles by placing a towel on the floor and pulling it toward you with your toes. Toe yoga improves balance by lifting your big...

Read more: https://www.familyfootcare.info/blog/foot-exercises-that-help-prevent-running-injuries

Address

130 Lake Concord Road Suite B
Concord, NC
28025

Opening Hours

Monday	8:30am - 5pm
Tuesday	8:30am - 5pm
Wednesday	8:30am - 5pm
Thursday	8:30am - 5pm
Friday	8:30am - 3pm

Telephone

+17047864482

Website

https://www.familyfootcare.info/

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