Allison Barbee, MD - Sustain MD

Allison Barbee, MD - Sustain MD I'm Dr. Allison Barbee, a board-certified Family Physician. Get personalized care for metabolic health & chronic conditions.

I founded SustainMD, a virtual clinic offering compassionate obesity medicine & Direct Primary Care in CA, FL, ME, NC.

Healthcare isn’t broken — the system is. If you’ve ever felt rushed during doctor visits, confused by medical advice, or...
02/06/2026

Healthcare isn’t broken — the system is. If you’ve ever felt rushed during doctor visits, confused by medical advice, or frustrated with lack of follow-up, you’re not alone. That’s why SustainMD, led by Dr. Allison Pope Barbee, MD, was created: to provide personalized, doctor-led telemedicine care that fits your life.

From virtual doctor visits, chronic condition support, preventive care, to medical weight loss and GLP-1 therapy, SustainMD delivers longer conversations, real follow-ups, and care plans that actually work. Say goodbye to rushed appointments and hello to telehealth care that’s convenient, effective, and supportive.

Available in California, Maine, Florida, and North Carolina, SustainMD is here to make healthcare truly sustainable.

👉 Book your online visit today and take control of your health.

Tired of searching Google for answers about your health and still feeling unsure?While it’s tempting to “Dr. Google” you...
02/04/2026

Tired of searching Google for answers about your health and still feeling unsure?

While it’s tempting to “Dr. Google” your symptoms, self-diagnosing online can leave you confused, worried, and at risk of missing real medical issues. That’s why SustainMD, led by Dr. Allison Pope Barbee, MD, is here to provide trusted, personalized telemedicine care that actually works.

From insulin resistance and GLP-1 medical weight loss to chronic condition management, preventive care, and metabolic health support, SustainMD delivers doctor-led, virtual care that fits into your life — not the other way around. Our team provides longer consultations, real follow-ups, and individualized care plans that go beyond quick online searches.

Stop guessing about your health and start getting answers you can trust. Whether you’re in California, Maine, Florida, or North Carolina, you can access SustainMD’s telemedicine services from the comfort of your home.

👉 Book your online visit today and take control of your health the right way.

✨ Your Daily Habits Shape Your Health! ✨At SustainMD, Dr. Allison Pope Barbee reminds us that true wellness begins with ...
01/31/2026

✨ Your Daily Habits Shape Your Health! ✨
At SustainMD, Dr. Allison Pope Barbee reminds us that true wellness begins with the small things we do every day. 💚 Each habit plays a powerful role in keeping your body and mind balanced, here’s how:

💧 Stay Hydrated – Drinking enough water helps boost energy, supports digestion, and keeps your skin healthy.
🥗 Eat Balanced Meals – Fuel your body with colorful fruits, veggies, and whole foods for lasting energy and better nutrition.
🚶‍♀️ Move Your Body – Even light exercise improves circulation, reduces stress, and strengthens your muscles.
😴 Get Enough Sleep – Rest is where your body heals and recharges — aim for 7–8 hours each night.
🧘‍♀️ Practice Mindfulness – A few minutes of deep breathing or reflection can calm your mind and support emotional wellness.
💊 Stay Consistent with Checkups – Preventive care with your provider ensures early detection and long-term health.

These small habits build a strong foundation for lifelong wellness. 🌿
Start today, because healthy living is sustainable living.

01/31/2026

These aren’t promises, they’re real patient testimonials from people who trusted Dr. Barbee at SustainMD with their health and weight loss journey. From improved metabolism and insulin balance to sustainable weight loss and renewed confidence, real care creates real outcomes.

At SustainMD, we focus on personalized medical weight loss, hormone optimization, metabolic health, and long-term results, not quick fixes. And with telemedicine weight loss services, expert care is always within reach.

👉 Ready to be our next success story?
Book your virtual consultation with Dr. Barbee at sustainmd.net today.

01/26/2026

🍭 Thinking about cutting sugar but don’t know where to start?

You’re not alone. Excess sugar can impact weight loss, blood sugar levels, energy, mood, and long-term metabolic health and it often hides in everyday foods we don’t expect.

At SustainMD, Dr. Barbee focuses on sustainable lifestyle changes that actually work. Cutting back on added sugar can help reduce cravings, support healthy weight management, improve blood sugar control, and boost overall wellness without extreme dieting or quick fixes.

✨ Small, consistent steps matter.
✨ Better choices lead to better energy.
✨ Real health comes from balance, not restriction.

If you’re ready to cut sugar, improve your nutrition, and build healthy habits that last, you’re already on the right path.

Feeling tired, hungry, and stuck in a weight gain loop?This is the insulin resistance cycle, when your body makes insuli...
01/24/2026

Feeling tired, hungry, and stuck in a weight gain loop?

This is the insulin resistance cycle, when your body makes insulin, but your cells stop responding. Sugar stays in the bloodstream, gets stored as fat, energy drops, cravings rise, and the cycle keeps repeating.

At SustainMD, Dr. Barbee focuses on finding the root cause of insulin resistance, metabolic dysfunction, and hormonal imbalance, not just masking symptoms. With personalized care, lifestyle guidance, and medical support, you can break the cycle and restore balance.
✨ Better energy
✨ Improved blood sugar control
✨ Sustainable weight loss
✨ Hormone and metabolic health support

👉 Ready to take control of insulin resistance and your health?

Book your consultation with Dr. Barbee at sustainmd.net today.

01/21/2026

Struggling with weight gain, insulin spikes, PCOS, hormonal imbalance, fatigue, or constant cravings?
If you feel like you’re doing everything right but still not seeing results, you’re not alone, and it’s not your fault.

At SustainMD, Dr. Barebee helps patients achieve real results through medical weight loss, metabolic optimization, and hormone balance. We don’t just treat symptoms, we identify the root cause and create a customized plan that works for your body.

Whether you’re dealing with insulin resistance, thyroid imbalance, PCOS-related weight gain, or slow metabolism, SustainMD provides a structured approach that supports long-term health and sustainable weight loss.

✨ What you can expect with SustainMD:
✔ Personalized metabolic testing
✔ Customized weight loss plans
✔ Hormone balancing solutions
✔ Blood sugar stabilization
✔ Long-term support & follow-ups

🌐 SustainMD.net
💬 Book your consultation today with Dr. Barebee and start your transformation

Stress isn’t just in your head it affects your whole body 🌿Chronic stress can show up in ways you might not expect:🌀 Str...
01/20/2026

Stress isn’t just in your head it affects your whole body 🌿

Chronic stress can show up in ways you might not expect:
🌀 Stress Disrupts Your Hormones: High cortisol can lead to fatigue, mood changes, acne, and sudden weight gain or loss.
🍽️ Stress Messes With Your Appetite & Cravings: Overeating or losing your appetite entirely are signals your body is overwhelmed.
💤 Stress Slows Digestion & Metabolism: Chronic stress affects your gut health, slows metabolism, and can cause bloating, water retention, or unexpected weight changes.

At SustainMD, Dr. Allison Barbee takes a root-cause approach to help you understand how stress impacts your body and guides you toward balance and wellness.

✨ Don’t let stress control your health take the first step toward feeling like yourself again.

01/15/2026

🔴 Are you tired of stepping on the scale, following every “rule,” and still seeing no results? You’re not alone and it’s not your willpower that’s failing you. At SustainMD, we understand that stubborn weight gain is often rooted in biology and metabolism, not just calories.

I’m Dr. Barbee, and I help patients finally break free from the frustration of diets that don’t work. Whether you’re dealing with insulin resistance, pre-diabetes, or slow metabolism, our medically-backed programs are designed to get to the root cause of why your weight won’t budge.

At SustainMD, we offer three personalized paths to success:
✅ Insulin Resistance Bootcamp with real-time glucose tracking
✅ Medical Weight Loss using GLP-1 medications
✅ SimplyWell Direct Primary Care for unlimited, direct access to your physician, no bots, no insurance hurdles, no hidden fees

Forget guessing which fad diet might work. With SustainMD, your plan is tailored to your DNA and metabolism, helping you finally fit into your clothes, feel energized, and see results that last.

If you’re ready to stop struggling and start seeing real, medical-grade weight loss results in [City/Location], we’re here for you. 🌟

📅 New patients are welcome! Visit SustainMD.net
to explore our programs and book your metabolic deep-dive today—because you deserve a doctor who is truly in your corner. 💙

01/13/2026

You have to lose weight, for your health, your energy, your future.

If weight loss has felt impossible, it’s not a lack of effort. Hormones, insulin resistance, metabolism, and lifestyle all play a role. At SustainMD, Dr. Barbee focuses on medical weight loss, metabolic health, and root-cause care, not crash diets or quick fixes.

With personalized weight loss plans, hormone and insulin support, and convenient telemedicine weight loss services, getting healthier finally fits your life.
✨ Sustainable weight loss
✨ Better energy & metabolism
✨ Blood sugar & hormone balance
✨ Expert care, wherever you are

👉 Ready to make 2026 your turning point?

Book your virtual weight loss visit with Dr. Barbee at sustainmd.net today.

#2026 ❤️💞❤️

Stay on top of your health with Dr. Allison Barbee at SustainMD! 🌿Annual lab screenings are an essential part of prevent...
01/06/2026

Stay on top of your health with Dr. Allison Barbee at SustainMD! 🌿

Annual lab screenings are an essential part of preventive care, helping you catch issues early and maintain your best health. Our SimplyWell Preventive Care Plan includes the top labs every adult should check yearly:

🩺 Comprehensive Metabolic Panel (CMP): Monitors your liver, kidney, and overall metabolic health.
🩺 Lipid Panel: Tracks cholesterol and triglycerides to support heart health.
🩺 Complete Blood Count (CBC): Checks red & white blood cells to detect anemia or immune concerns.

With SustainMD, you get personalized, virtual-first preventive care that fits your lifestyle from lab reviews to day-to-day health guidance.

✨ Take charge of your health today and schedule your annual labs with Dr. Barbee!

✨ New Year. New Health Goals. Same Personalized Care. ✨As we welcome a new year, Dr. Allison Barbee at SustainMD is here...
01/01/2026

✨ New Year. New Health Goals. Same Personalized Care. ✨

As we welcome a new year, Dr. Allison Barbee at SustainMD is here to support your journey toward better health, balance, and longevity. 🌿

From preventive care and annual labs to weight management, chronic condition support, and personalized primary care, SustainMD focuses on care that’s proactive, accessible, and centered around you, not rushed visits or surprise bills.

This year, invest in yourself, build sustainable habits, and take control of your health with a physician who truly knows you.

#2026

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851 Bradley Street
Concord, NC
28025

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Thursday 9am - 5pm
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