Core Thai Massage

12/15/2025

Here's a description of meridian stretches. All the upper body meridian stretches are online my friends, use them, feel better. The lower body ones will be posted over the course of this month and into the new year. :)

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

12/04/2025

Stretch :)

12/02/2025

Lets rock and roll fer class! Christmas tree and everything :)

12/02/2025

A lot of people with osteoarthritis (OA) have been told the same thing: “Slow down. Protect your joints. Don’t push it.” It sounds cautious, even responsible. But it’s wrong, and it’s one of the main reasons people with OA lose function, gain weight, slip into frailty, and develop the downstream problems that shorten their lives.
My latest post on substack.

https://open.substack.com/pub/howardluksmd/p/no-exercise-doesnt-cause-or-worsen?r=8b26&utm_medium=ios

12/02/2025

Dana, Shondra and Amanda have been doing great in our technique classes excited to bring more ppl into the art today! :) Find your next class at:

CoreThaiMassage.com/ce-classes

11/30/2025

In Chinese and Thai masssge we work with the Chinese meridian/channel system to help our clients relax and intentionally elicit healing. A big part of what I do is as much self care as it is helping others. To that aim I'm gradually sharing all my meridian stretches on youtube. Help yourself stretch and relax by following along on youtube. :) enjoy and stay tuned in for the rest of the upper body coming available this month. I'll be sharing a stretch or 2 each week.

PS- We have one opening for our Intro to Thai Massage class on Dec 2nd it's not too late to sign up, visit:
CoreThaiMassage.com/ce-classes

https://youtube.com/playlist?list=PLL57AcJ15tQEvKr1HOPMRpYHWIdFfXI8U&si=w6n2wi1nGPvtl5pv

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11/26/2025

Excited to let y'all know I had a slot open up for my Intro class next week! Come learn Table Thai! Sign up @
CoreThaiMassage.com/ce-classes

11/22/2025

Gmorning guys check it out. If you have bicep tendon pain and neck tension or even pain in your hand and trigger finger give this a go. It's a great stretch I use to help people all the time.

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.

11/19/2025

I'm excited to announce my class schedule for the rest of the year and all of next year is up and running, find your next Core Thai Massage Class here:
https://www.corethaimassage.com/ce-classes.html

11/17/2025

Getting my CE schedule set up for next year! Stay tuned in for more CE opportunities with our in person Thai Massage, Tui Na and technique classes!

11/17/2025

Great stretch for upper chest tension, shoulder pain, bicep and flexors around and influencing the region of the thumb... get it all w one stretch stay tuned in for more :)

Enjoy the videos and music you love, upload original content, and share it all with friends, family, and the world on YouTube.