P. Fleming Massage

01/12/2026

Gentle reminder that relaxation is therapeutic and rest is productive. When the body feels safe, it can regulate, recover, and heal more efficiently.

11/22/2025

Let’s talk lat tightness 👋

If your shoulders feel crunchy, your low back feels overworked, or your posture feels stuck.. your lats might be the quiet culprit.

A lot of people don’t realize that tight lats can limit overhead mobility, pull your posture forward, and make everyday movements feel harder than they need to.

That’s why I love combining cupping + stretching: it decompresses the tissue, improves glide, and gives your nervous system a chance to chill so you can actually move better (hello mobility, pain relief, and functional movement ✨)

If your body’s been yelling lately, I’ve got a few mobile sessions left for 2025 hop on the waitlist to snag one before they’re gone. 🚗💆‍♀️📍NJ only

06/30/2025

Let’s talk about the forearms—tightness here can affect your wrists, elbows, and even shoulders Massage helps break the cycle and bring real relief

05/24/2025

05/14/2025

09/26/2024

Let’s talk about the benefits of scraping! 🙌✨

Scraping, also known as Gua Sha or instrument-assisted soft tissue mobilization (IASTM), is a technique that can take your recovery and mobility to the next level. Here’s why you should give it a try:

💪 Relieves Muscle Tension: Scraping helps break up tight muscles and fascia, providing relief from stiffness and soreness.

🌀 Improves Circulation: By stimulating blood flow to the area, it speeds up recovery and promotes healing.

🔄 Increases Range of Motion: Perfect for improving flexibility and mobility in areas that feel restricted.

💥 Reduces Inflammation: Great for managing chronic pain or injury recovery by reducing inflammation in soft tissues.

🌿 Promotes Overall Wellness: Whether you’re an athlete or dealing with day-to-day muscle strain, scraping can help you feel your best!

Curious to try it out? Book a session and experience the benefits for yourself! 💆‍♂️

09/15/2024

🌟 Transform your massage therapy practice with our Revive & Retain Companion Scripts bundle! 📚 Whether you’re struggling with what to say to rebook clients or how to reconnect with those who’ve drifted away, we’ve got you covered.

With 50 ready-to-use scripts, this bundle is designed to ease your communication worries and turn every appointment into an opportunity for repeat business. 🔄💼 Say goodbye to awkward silences and missed connections!

Your next chapter in client retention starts now.

Ever find yourself searching for the right words at the end of a session? Or feel a bit uneasy about reaching out to clients who haven't booked in a while? We understand that talking about rebookings can sometimes feel like you're walking a tightrope. That's why we've created the Revive & Retain Com...

09/04/2024

Hey team!

🎃 The holiday season is just around the corner, and if you’re feeling the pressure of coming up with holiday offerings to keep your clients engaged, don’t worry—we’ve got you covered!

The Holiday Promo & Communication Bundle is packed with everything you need to stay booked from October through New Year. Whether you want discounted or non-discounted promo ideas, we’ve got tons of suggestions ready to go! Plus, you’ll get prewritten emails, texts, and social media posts to announce each promo without any extra work.

https://pflemingmassage.podia.com/holiday-promo-communication-bundle

09/01/2024

🌟 Hey everyone! 🌟

I’m super excited to share something special with you all! 🎉 We’ve just launched the Revive & Retain Rebooking Scripts bundle! This little gem is packed with 50 scripts that cover everything from rebooking clients at checkout to sending follow-up emails and texts. 💌📱

Whether you’re tongue-tied after a session or just dread those “Hey, come back!” messages, this bundle is your new best friend. 😊✨ No more awkward silences or scrambling for the right words—just smooth, professional communication that feels totally you.

So, if you want to keep your clients coming back without the stress, check it out! Let’s make those client chats a breeze. 💬🍃

https://pflemingmassage.podia.com/revive-retain-script-bundle

08/31/2024

Struggle with what to say when rebooking a client?

Anxious about reaching out to those who’ve slipped away?

Or just think sales talks are a bit icky? 🙈

We’ve got your back!

Introducing our new Rebooking Script Bundle—with 50 done-for-you scripts, we’ve got you covered from checkout rebookings to emails and texts.

No more guesswork, just smooth, professional communication that feels right. 🌟

Get your bundle today!

https://pflemingmassage.podia.com/revive-retain-script-bundle

08/29/2024

💬 Calling all LMTs, service providers, and healthcare workers! 💬

Have you ever dealt with a client who pushed your boundaries or made you uncomfortable? We’re gathering anonymous stories to shine a light on these issues and advocate for a safer industry.

👉 Share your experience and help make a difference! Your story could be the one that sparks change.

https://forms.gle/YypmmTvxgg3mS6WR9

Please share this with others who might have a story to tell! 🧡

Access Google Forms with a personal Google account or Google Workspace account (for business use).

08/28/2024

✨ New Newsletter Alert! ✨

This week, we’re sharing essential tips on client retention, safety reminders, and a calming essential oil recipe to elevate your practice. Don’t miss out—read the latest issue now and subscribe to stay updated with all our expert advice and exclusive offers!

https://pflemingmassage.podia.com/subscribe

As massage therapists, our safety and well-being are paramount. It's crucial to trust your instincts and set firm boundaries with clients. If a client’s behavior or request feels off, don’t hesitate to address it immediately. Be clear and confident in communicating what is and isn’t appropriat...