11/22/2025
Let’s talk lat tightness 👋
If your shoulders feel crunchy, your low back feels overworked, or your posture feels stuck.. your lats might be the quiet culprit.
A lot of people don’t realize that tight lats can limit overhead mobility, pull your posture forward, and make everyday movements feel harder than they need to.
That’s why I love combining cupping + stretching: it decompresses the tissue, improves glide, and gives your nervous system a chance to chill so you can actually move better (hello mobility, pain relief, and functional movement ✨)
If your body’s been yelling lately, I’ve got a few mobile sessions left for 2025 hop on the waitlist to snag one before they’re gone. 🚗💆♀️📍NJ only