Focus Path - ADHD Treatment

11/07/2025

You're the life of the party, but when everyone goes home, you can't stand being alone. This is The Charmer - ADHD Survival Modality 02.

You're the life of the party, but when everyone goes home, you can't stand being alone. This is The Charmer - ADHD Survival Mode 02.The Charmer Mode explaine...

11/07/2025

GET YOUR FREE ADHD SHUTDOWN SURVIVAL GUIDE:
Sign up for my email list and I'll send you a PDF with exercise strategies designed specifically for ADHD shutdown mode:
👉 https://mailchi.mp/myfocuspath/yqwfsezo9v

11/06/2025

Do you get anxious when the group isn't stable?
Do you find yourself smoothing things over before conflict even starts?
Always the one keeping everyone together?
Your survival mode may be The Diplomat. This is the first video in my Survivor Modality series - 8 nervous system patterns that keep us stuck, and how to shift them.
Watch here:

Are you always the peacekeeper? The mediator who can't stop smoothing things over even when you know you should let people work it out themselves? Your nervo...

11/04/2025

Still feeling stuck — even with ADHD treatment?
You might be sabotaging your own progress without realizing it.
Here are 6 signs of ADHD self-sabotage I see all the time (and how to fix them).

Even with successful ADHD treatment, some people stay stuck. In this video, I break down the 6 most common things I hear from ADHD patients who sabotage thei...

11/02/2025

✨ Now Accepting New Clients ✨

Specialties:
Adults with ADHD • Autism • C-PTSD

Services:
✔️ Telehealth sessions
✔️ Compassionate, evidence-based care
✔️ Serving clients in NH, MA, WA, and OR

📍 Learn more or schedule an appointment:

Jonathan Murphy, Psychiatric Nurse Practitioner, Clackamas, OR, 97015, (503) 447-3048, My ideal client knows something deeper is going on than just needing a prescription refill. They're dealing with ADHD, executive function struggles, or patterns rooted in trauma, but they're tired of surface-level...

11/20/2023

Now accepting BCBS for Massachusetts patients!

Call now to connect with business.

09/12/2023

https://myfocuspath.blog/2023/09/12/repetition-of-the-process/ learn about finding success in daily habits today on our blog!

Forming new habits is a hot topic these days. Social media charlatans on the internet churn out e-books, seminars and individual coaching courses with little more than an Instagram filter and the l…

09/11/2023

"Your present circumstances don't determine where you go; they merely determine where you start."

08/23/2023

Here is a rarely discussed ADHD differential diagnosis: Obsessive Compulsive Personality Disorder (OCPD).

In our latest blog post we discuss signs that what appears like ADHD symptoms (difficulty concentrating, poor initiation of tasks), is actually this lesser-known Cluster B Personality Disorder.

Obsessive-Compulsive Personality Disorder (OCPD) is a Cluster C Personality Disorder characterized by a rigid adherence to order, rules and perfectionism. This hard-wired inflexibility fuels the li…

06/06/2023

https://myfocuspath.blog/2023/06/06/negative-impacts-of-screen-time/

Do we really need more screens? What are the mental health implications of Apple's Vision Pro?

Yesterday, Apple announced the release of their new augmented reality goggles. It is common knowledge that depression and anxiety is at an all time high. The rise of social media platforms like Tik…

05/18/2023

https://myfocuspath.blog/2023/05/18/the-pain-of-rejection/

New Blog Post on Rejection Sensitivity (RSD)👇👇👇

There is a new term that’s been floating around in the ADHD world over the past couple of years. I admit, when I heard it, I was a little skeptical. However, as time has gone on, I can see th…

05/15/2023

Getting support for ADHD is not always easy. Focus Path is here to make treatment more manageable and accessible. Let us help you.