Monument Wellness. Olson Chiropractic

Monument Wellness. Olson Chiropractic http://www.DrHeidiO.com

(925) 602-5000

👐•Chiropractic Care
💆🏻‍♂️•Lymphatic Drainage Massage
🌀•Spinal Decompression
🦵🏽•Knee Decompression
♒️•Acoustic Wave Therapy
♨️•Red Light Therapy
🔆•Class III/ IV Lasers
Tambien Hablamos Espanol! As a leading chiropractor in Concord, Dr. Olson and the health professionals at Olson Chiropractic are dedicated to helping you achieve your wellness objectives -- combining skill and expertise that spans the entire chiropractic wellness spectrum. Dr. Heidi Olson is committed to bringing you better health and a better way of life by teaching and practicing the true principles of chiropractic wellness care.

🎄Happy Holidays! 🎅Joyful greetings from all of us to you and your loved ones 😀🌟. May your Christmas be filled with happi...
12/24/2025

🎄Happy Holidays! 🎅

Joyful greetings from all of us to you and your loved ones 😀🌟. May your Christmas be filled with happiness😊, comfort, and special moments shared with those who matter most 💖👪 . Wishing you a very Merry Christmas! 🎁🔔

12/23/2025

Is it just me, or do the holidays involve a lot of sitting 🤔? Between long drives 🚗, flights ✈️, festive dinners 👨👩👧👦🍽️ and cozy movie nights 🎥, it’s easy to stay glued to a chair🪑 or couch🛋️. While taking time to relax is well-deserved, excessive sitting can put stress on your spine and muscles. 😣

No matter how hectic your schedule🕒📅, taking a few moments to move🚶, stretch🤸♂️, or do light exercises🏃♂️ can improve circulation, ease stiffness, and help prevent pain from worsening. 🙂👌

If you return from the holidays feeling stiff or tense😓🎄, chiropractic care offers a safe and non-invasive way to counteract the effects of prolonged sitting and poor posture. Contact us today to schedule your appointment and start the new year feeling refreshed and moving freely. 😀💖

12/18/2025

🎁 There's nothing quite like watching your kids🧒 or grandchildren👶 unwrap their gifts during this special season🎉💖. However, the hours spent wrapping presents—sitting on the floor, leaning forward, and repeating the same motions—can leave your back feeling sore, stiff, and fatigued afterward. 😫

If you're still experiencing discomfort, a visit to our office can help address your back pain before it worsens or becomes a long-term issue. Call us today📞 to schedule your appointment and get back to enjoying everything the holidays have to offer!🎄😊

12/16/2025

Lower back pain often gets the most attention, but discomfort can strike anywhere along your spine — including the middle and upper back😒. This type of pain is often associated with overuse, poor posture, pinched nerves, or issues with the discs that support your spine. 🤕
Common symptoms include:
✅ Muscle tightness
✅ Stiffness
✅ Sharp or stabbing pain
✅ Persistent aching
✅ Pain that radiates to nearby areas
At-home care techniques—such as applying heat🔥 or ice❄️, maintaining good posture, doing targeted stretches, and managing stress—can help alleviate discomfort. If these measures don’t ease your symptoms, consulting a chiropractor can help address the root cause and prevent further injury🙌. Contact us today to book your consultation.📞

12/12/2025

🎄✨ ¡DICIEMBRE YA ESTÁ AQUÍ, FAMILIA MONUMENT!
Nuestro calendario de diciembre ya está oficialmente DISPONIBLE, y vamos a cerrar el 2025 con más diversión, más festividades y más compromiso con tu salud que nunca.
Prepárate… porque Spirit Week será del 15 al 19 de diciembre, y tenemos una programación completa de días temáticos que traerán todo el espíritu navideño a la oficina. ¡No podemos ESPERAR para verte llegar, disfrazarte y celebrar con nosotros! 🎅🎁

A medida que llega el último mes del año, también llega el estrés extra: compras navideñas, viajes largos, organizar reuniones, envolver regalos, decorar y correr de un lado a otro. Y tu columna lo siente todo.
✨ Este es tu recordatorio para terminar el año FUERTE:
✔️ Mantén tu cuerpo alineado
✔️ Mantén tu sistema nervioso funcionando al máximo
✔️ No te saltes esos ajustes antes de que termine el año

Hagamos que diciembre sea alegre, saludable y lleno de buena energía mientras nos preparamos para un nuevo año. ❄️❤️
¡Nos vemos en la oficina—la vestimenta festiva es altamente recomendada! ¡No olvides programar tus ajustes!

📞 Llámanos al 925-602-5000 o visita DrHeidio.com para programar tu cita hoy mismo.

12/11/2025

❄️🌧️⚠️ The holidays🎄 bring a hidden danger: slip-and-fall accidents🚶😟. Wet floors, slippery sidewalks, and unpredictable winter weather can quickly turn festive celebrations into painful mishaps. 😫

If you’re dealing with lingering back pain, stiff joints, or a shoulder that never fully healed after a fall, your chiropractor can help👐. Our approach addresses the root cause, eases pain, and restores proper spine and joint alignment—helping you recover safely and enjoy the season to the fullest🎉. Schedule your evaluation today. 📅

12/09/2025

✨🙂 Don’t wait until January to start feeling your best! As the new year🎇️🎉 approaches, now is the perfect time to take steps to manage pain and enhance your overall health.💖💪

With over 35 million people choosing chiropractic care each year, you can trust you’re in caring, capable hands🤝. Call us now and experience the benefits of chiropractic care for yourself! 📞😊

12/04/2025

Some pain just won’t quit 😣, no matter how much you stretch or try to manage it with conservative methods like RICE (Rest, Ice, Compression, Elevation)🧊. While these approaches can help, recurring pain is often a sign that the underlying cause hasn’t been fully addressed. Don’t wait for it to get worse—listen to your body and act early. 🚨

Our chiropractic team can provide a precise diagnosis and a personalized treatment plan to target the root cause, helping you reclaim a pain-free, active life 😌💖. Contact us today to schedule your evaluation. 📅✨

🎄✨ DECEMBER IS HERE, MONUMENT FAM!Our December calendar is officially LIVE, and we’re closing out 2025 with more fun, mo...
12/03/2025

🎄✨ DECEMBER IS HERE, MONUMENT FAM!
Our December calendar is officially LIVE, and we’re closing out 2025 with more fun, more festivities, and more commitment to your health than ever.
Get ready… because Spirit Week is happening December 15–19, and we’ve got a full lineup of themed days that will bring all the holiday cheer to the office. We cannot WAIT to see you show up, dress up, and celebrate with us! 🎅🎁

As the final month of the year rolls in, so does the extra stress—holiday shopping, long drives, hosting, wrapping, decorating, and running around. And your spine feels all of it.
✨ This is your reminder to finish the year STRONG:
✔️ Keep your body aligned
✔️ Keep your nervous system functioning at its best
✔️ Don’t skip those adjustments before the year ends

Let’s make December joyful, healthy, and full of good energy as we head into a brand-new year. ❄️❤️
See you in the office—festive attire highly encouraged! Don't forget to schedule your adjustments!

📞 Call us at 925-602-5000 or visit DrHeidio.com to book your appointment today!

12/02/2025

Ever spend hours hunched over your phone📱 or computer🧑💻, only to end up with a headache🤕? You might not always notice neck pain, but the head pain is very real 😣. Most primary headaches originate from muscle tension in the neck and upper back, often resulting from poor posture. Slouching increases joint stress and tightens these muscles, sending pain straight to your head. 💢😫

📞📅 If you've noticed this pattern, a chiropractor can provide targeted spinal adjustments and ergonomic guidance to relieve muscle tension 😌 and improve posture. Contact us today— we're proud to offer comprehensive care designed to help you feel your best. 💖😀

🦃🍂 Happy Thanksgiving from all of us! 🎉This season, we’re especially grateful for you🙏. Your support has made all the di...
11/27/2025

🦃🍂 Happy Thanksgiving from all of us! 🎉
This season, we’re especially grateful for you🙏. Your support has made all the difference, and we’re honored to be part of such an amazing community🌟. Wishing you a holiday filled with love❤️, laughter 😂, and heartwarming moments🥰 shared with family and friends 👨👩👧👦🍽️!

Address

1290 Monument Blvd #B
Concord, CA
94520

Opening Hours

Monday 7:30am - 6:30pm
Tuesday 10am - 6:30pm
Wednesday 7:30am - 3:30pm
Thursday 9am - 6:30pm
Friday 7:15am - 6:30pm

Telephone

+19256025000

Alerts

Be the first to know and let us send you an email when Monument Wellness. Olson Chiropractic posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Monument Wellness. Olson Chiropractic:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram

Category