Akasha Massage and Bodywork

01/16/2026

This poem reminds us that rest is not failure—it’s part of the rhythm.
If you’re in a slower season, you’re not broken. You’re wintering. And you’re right on time. 🤍🤍

01/14/2026

In this month’s blog, I discuss how 💪🏻 exercise supports bone health, which types are most effective, and who should take extra care before beginning a new routine. https://heyor.ca/yL91iR

01/01/2026

✨May 2026 bring you good health, joy, and light!✨

12/24/2025

Wishing you and yours a Very Merry Christmas! Please note that my office will be closed December 25th and 26th.

12/15/2025

✨Wishing you joy, peace, and hope this holiday season!✨

12/12/2025

✨ Feeling stressed from the holiday hustle? Here are 5 simple ways to restore a sense of calm amidst the chaos: https://heyor.ca/ZjoQ1Y

The holiday season may be the most wonderful time of the year, but it can quickly become the most stressful time of year with frantic shopping, packed schedules, and a never-ending to-do list. While you’re busy caring for everyone and everything, don’t forget to care for yourself! A little self-...

12/11/2025

Now through Dec. 31, buy 3 one-hour massage gift certificates for $225 (regularly $255) and save $30. Contact me for purchasing details. https://heyor.ca/iSTxfw

11/26/2025

Wishing you a Happy Thanksgiving! Please note that my office will be closed on Thursday and Friday in celebration of the holiday.

11/14/2025

❤️ Self-compassion isn't selfish. In fact, research shows that people who practice self-compassion experience lower levels of anxiety and depression—and even enjoy better physical health. Here's how to integrate the practice into your daily life: https://heyor.ca/Hh7mVZ