La Concordia Wellness Center

La Concordia Wellness Center We focus on wellbeing by integrating the mind and the body.

To reserve your spot for today’s Wellness Wednesday, simply call us at (925) 849-4695.Today is the day. Join us for a sp...
12/03/2025

To reserve your spot for today’s Wellness Wednesday, simply call us at (925) 849-4695.

Today is the day. Join us for a special Holiday Edition of Wellness Wednesday featuring a FREE community Reiki Healing Session.

If the holiday season has already brought stress, busyness, or emotional pressure, this is your invitation to pause and experience true calm. Reiki offers gentle, restorative healing that can help you release tension, find clarity, and reconnect with your inner balance.

No experience is required. Whether you’re curious, seeking relief, or simply wanting a peaceful moment, this session is designed to support you.

Event details:
• Wednesday, Dec. 3rd
• 4:30 PM – 6:00 PM
• 1070 Concord Ave STE 222a. Concord, CA 94520.
• Free and open to the community

RSVP helps us prepare your space, but walk-ins are always welcome.
Call to reserve: (925) 849-4695

We look forward to welcoming you today.

Today on , you have the power to bring hope to someone who needs it. Every donation helps us provide accessible mental-...
12/02/2025

Today on , you have the power to bring hope to someone who needs it.

Every donation helps us provide accessible mental-health care, healing programs, and a safe space for our community here at La Concordia.

Your generosity truly changes lives.
Give from the heart today. Donate here: https://www.laconcordiawellness.org/donate

As we enter December, we’re reminded by our President & CEO, Dr. Manuel Fernández, that this season is about far more th...
12/01/2025

As we enter December, we’re reminded by our President & CEO, Dr. Manuel Fernández, that this season is about far more than holiday lights and celebrations. Many in our community are carrying silent burdens: stress, grief, loneliness, and the emotional weight of a year filled with challenges.

His message calls us to something deeper: to lead with compassion, to offer kindness where there is tension, and to choose love in moments that feel overwhelming. The most meaningful gifts we can give: presence, patience, forgiveness, understanding—cost nothing, yet can change everything.

This month, may we rise above fear and frustration, and create spaces of healing for ourselves and those we love. Wishing you peace, hope, and connection as we close this year together.

Your voice can shape what comes next at La Concordia’s Multicultural Center.We’re dreaming big for 2026...new wellness p...
12/01/2025

Your voice can shape what comes next at La Concordia’s Multicultural Center.

We’re dreaming big for 2026...new wellness programs, new classes, new community circles, and more ways to support YOU and your family!

But we can’t grow without your insight.

Tell us what you want to see next: fitness, mindfulness, English classes, cultural arts, job-skill workshops, nature activities… or something completely new.

This is your chance to help build the next chapter of our center.

👉 Share your input here:
https://forms.office.com/pages/responsepage.aspx?id=6o0mB0v1nUuDjNKj7KrAcMbAOiU3J4hOqYI6Wsc0bA9UNDNDUUlRU0RGM0dSUko1T1U5VjZHQ1ZHUC4u&origin=lprLink&route=shorturl

Thank you for helping us grow a space where every culture, every voice, and every person belongs.

At La Concordia, we are thankful for every person who walks through our doors seeking hope, healing, or simply a safe sp...
11/24/2025

At La Concordia, we are thankful for every person who walks through our doors seeking hope, healing, or simply a safe space to breathe.

Thank you for trusting us with your stories.
Thank you for supporting our mission.
Thank you for helping us bring culturally centered mental wellness to our community.

May this Thanksgiving week remind us all of the power of compassion, connection, and gratitude.
Please note: Our office will be closed this Thursday in observance of Thanksgiving.

Every caregiver has a story:A mom caring for her child.A son supporting his aging parents.A sibling, a spouse, a friend…...
11/21/2025

Every caregiver has a story:
A mom caring for her child.
A son supporting his aging parents.
A sibling, a spouse, a friend…
Someone who gives quietly, every day, without asking for anything in return.

This post is dedicated to you: the ones who show up with love, patience, and strength, even on the days when it feels heavy.

The was created to give caregivers a space to breathe, connect, and feel supported. You don’t have to carry everything alone.

📅 Fridays | 3:00–4:00 PM
📍 1070 Concord Ave STE 222a, Concord, CA 94520.

💙 Free with insurance (we accept Medi-Cal & most plans).
Donations welcome to support community care.

📞 Call (925) 849-4695 to join
Or register online:
https://www.mindbodyonline.com/explore/locations/la-concordia-wellness-center

Tag someone who gives so much of themselves — and remind them they deserve support too. 🌿

Grief changes us. It can quiet our voice, break our routine, and make the world feel unfamiliar. But even in the heavine...
11/19/2025

Grief changes us. It can quiet our voice, break our routine, and make the world feel unfamiliar. But even in the heaviness, healing becomes possible when we allow ourselves to be supported.

At La Concordia, our Grief & Loss Support Group is a gentle space where every story, every tear, and every silence is welcomed with compassion. No matter what kind of loss you’re carrying — recent or old, named or unspoken... you don’t have to face it alone.

🕊️ We meet every Thursday from 4:00–5:00 PM
🌱 Hybrid format — join in person or virtually
📍 1070 Concord Ave, STE 222A, Concord, CA 94520
Reach out, come as you are, and let us hold space with you.

📞 Call (925) 849-4695 to confirm your attendance.
💻 Prefer online sign-up? Register through MindBody.

This December, we invite you to slow down, breathe, and experience a moment of true peace.At our upcoming Wellness Wedne...
11/18/2025

This December, we invite you to slow down, breathe, and experience a moment of true peace.

At our upcoming Wellness Wednesday, we’re offering a FREE community Reiki Healing Session: the perfect way to reset before the holiday season begins.

Reiki is a gentle, restorative practice that helps you:
• Release stress and tension
• Gain emotional clarity
• Restore balance in mind and body
• Feel grounded and recharged

No experience needed... just come with an open heart and the desire to feel better!

📅 Wednesday, Dec. 3rd
⏰ 4:30 PM – 6:00 PM
📍 La Concordia Wellness Center
💛 FREE & open to the entire community

RSVP is encouraged so we can prepare your space and ensure a comfortable experience — but walk-ins are absolutely welcome.

📞 RSVP or learn more: (925) 849-4695

A powerful week of healing and connection is here at La Concordia Wellness Center — November 17 to November 23.This week...
11/17/2025

A powerful week of healing and connection is here at La Concordia Wellness Center — November 17 to November 23.

This week, we invite you to slow down, reconnect, and take part in transformative spaces created to support your emotional and mental wellbeing:

• Grief & Loss Support Group — a compassionate place to be heard and understood.
• Caregiver Support Group — a space to recharge and receive the support you give others.
• Sound Bath — experience deep relaxation and release through therapeutic sound.
• Reiki — a calming reset for your energy, clarity, and balance.

Important note:
Yoga will not be available this week or next week. We look forward to welcoming you back to class in December.

📞 Call (925) 849-4695 to reserve your spot — this is the best way to secure your space.
You may also RSVP through Mindbody if preferred.

End your week with peace and presence. Our Sound Bath sessions use the soothing vibrations of crystal bowls to help you ...
11/14/2025

End your week with peace and presence. Our Sound Bath sessions use the soothing vibrations of crystal bowls to help you release stress, quiet your mind, and reconnect with yourself.

💫 Benefits of Sound Bath include:
• Reduced anxiety and tension
• Better sleep and deep relaxation
• Emotional balance and clarity
• Enhanced focus and inner calm

🎟️ First 2 sessions FREE – come try it!
📍 Location: Multicultural Center – 1070 Concord Ave. STE 222A, Concord, CA

📞 RSVP is encouraged by calling (925) 849-4695
Or sign up via Mindbody if you prefer.

Walk-ins are welcome while space allows!

So many caregivers spend their days giving love, support, patience, and strength to everyone around them... and quietly ...
11/13/2025

So many caregivers spend their days giving love, support, patience, and strength to everyone around them... and quietly run on empty themselves.

If you’ve been feeling overwhelmed, exhausted, or simply unseen in your role as a caregiver or caretaker… please know this:
Your well-being matters just as much as the person you care for.

✨ The Care Circle is a gentle support group created just for you — a space to exhale, connect, and receive the same compassion you give to others.

🕒 Fridays | 3:00–4:00 PM
📍 1070 Concord Ave STE 222a, Concord, CA 94520

Free with insurance (we accept Medi-Cal & most plans)
Donations welcome

📞 Call (925) 849-4695 to join
Or register online:
https://www.mindbodyonline.com/explore/locations/la-concordia-wellness-center

If someone came to mind while reading this…
Share this with them. Let them know they deserve care too. 🌿

Grief isn’t only about losing a loved one: it can come after losing a relationship, a job, a dream, or even a part of yo...
11/11/2025

Grief isn’t only about losing a loved one: it can come after losing a relationship, a job, a dream, or even a part of yourself.

At La Concordia Wellness Center, our Grief & Loss Support Group is a safe, compassionate space where every kind of grief is seen, honored, and held with care.

You don’t have to carry it alone. Join us, share your story, and begin to heal:
🕊️ Thursdays, 4:00 – 5:00 PM (Hybrid)
📞 Call (925) 849-4695 to reserve your spot.
💻 Or sign up online through MindBody.

Address

1070 Concord Avenue STE 105
Concord, CA
94520

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19258494695

Website

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