La Concordia Wellness Center

La Concordia Wellness Center We focus on wellbeing by integrating the mind and the body.

Ever wanted to learn salsa but didn’t know where to begin? This is your moment.Join us for a FREE beginner salsa class a...
12/23/2025

Ever wanted to learn salsa but didn’t know where to begin? This is your moment.

Join us for a FREE beginner salsa class and experience the joy of movement, rhythm, and connection.

🗓 Sunday, February 8th, 2026
📍 La Concordia Wellness Center
1070 Concord Ave, STE 222a, Concord, CA
💻 Also available virtually

Led by Arianna D’Trinidad, international dance champion, this class is designed for absolute beginners: no experience required, just come ready to move and have fun.

Spots are limited.
To attend, simply confirm with our reception team:
📞 (925) 849-4695

Today, La Concordia Wellness Center was proud to be present at the Christmas Giving Table Event organized by Team Jesus ...
12/22/2025

Today, La Concordia Wellness Center was proud to be present at the Christmas Giving Table Event organized by Team Jesus Outreach Ministries, sharing information about our accessible, affordable, and culturally responsive wellness services with families in our community.

Events like this remind us that wellness begins with connection, trust, and knowing that support is available when you need it most. From mental health services to holistic wellness programs, our mission is to ensure that no one feels alone on their wellness journey.

We are grateful for the opportunity to connect, listen, and serve alongside organizations committed to uplifting our community. Together, we continue building a healthier, stronger future for all. 🤍

The holiday season often comes with mixed emotions.Joy, gratitude, stress, exhaustion, or even loneliness can all exist ...
12/22/2025

The holiday season often comes with mixed emotions.
Joy, gratitude, stress, exhaustion, or even loneliness can all exist at the same time and that is completely normal.

Here are a few gentle wellness reminders for this Christmas week:

• Rest is productive. Your body and mind need recovery, not perfection.
• Boundaries are healthy. It is okay to say no to protect your energy.
• Connection matters. Even one meaningful conversation can support emotional well-being.
• Support is available. You do not have to navigate this season alone.

At La Concordia, we believe wellness includes mental, emotional, and community care especially during the holidays.

If this season feels heavy or overwhelming, reaching out is a strong and healthy step.

Wishing our community peace, balance, and care this Christmas week 🤍

Movement brings energy.Rhythm brings joy.Connection builds community.At La Concordia, wellness is about caring for the b...
12/19/2025

Movement brings energy.
Rhythm brings joy.
Connection builds community.

At La Concordia, wellness is about caring for the body, the mind, and the spirit.
This February 2026, we’re introducing a Latin-inspired movement experience designed to boost energy, reduce stress, and bring people together.

Get ready to move, feel, and connect.
Something special is coming




Something new is coming to La Concordia!This February 2026, we’re introducing an experience inspired by Latin rhythm, mo...
12/18/2025

Something new is coming to La Concordia!

This February 2026, we’re introducing an experience inspired by Latin rhythm, movement, and connection.

Can you guess what it is?
More details coming soon

Sleep is more than rest. It is the foundation of your mental, emotional, and physical well-being.Join us for our Sleep H...
12/16/2025

Sleep is more than rest. It is the foundation of your mental, emotional, and physical well-being.

Join us for our Sleep Hygiene Workshop as part of Wellness Wednesday, led by Madeleine Quinn, Doctoral Clinical Psychology Trainee. This interactive session will share practical, easy-to-follow habits to help you sleep better and feel more balanced every day.

🗓 January 7th
⏰ 5:00 to 6:00 PM
📍 In person at La Concordia Wellness Center
1070 Concord Ave, STE 222a, Concord, CA
💻 Join online from anywhere

Free and open to the community

RSVP helps us greatly with planning
We strongly encourage you to reserve your spot by calling (925) 849-4695
You may also RSVP online through Mindbody
Walk-ins are always welcome

La Concordia, Your Wellness, Your Health, You Deserve It!



As the holiday season continues and the year comes to a close, we invite you to slow down, reflect, and care for your em...
12/15/2025

As the holiday season continues and the year comes to a close, we invite you to slow down, reflect, and care for your emotional and energetic well-being.

This week we are offering:

• Grief and Loss Support Group on Thursday
A compassionate and welcoming space to process emotions and find connection during a season that can feel especially tender.

• Sound Bath on Friday
An opportunity to relax deeply, release stress, and reset your mind and body before the holidays.

• Reiki Sessions on Saturday by appointment
Gentle, restorative care to support balance and inner calm. Walk-ins are always welcome.

We believe healing should be accessible to everyone. Flexible payment options are available, donations are appreciated, and insurance may be accepted when eligible.

To reserve your spot, call (925) 849-4695 or book online through MindBody.

Find your calm again.Reiki sessions at La Concordia are available by appointment, offering a gentle, restorative space t...
12/12/2025

Find your calm again.
Reiki sessions at La Concordia are available by appointment, offering a gentle, restorative space to release tension, reconnect with yourself, and support your overall well-being.

If you’ve been feeling overwhelmed, tired, or simply in need of grounding, this is your moment to pause and let healing begin.

To book your session, call (925) 849-4695 or schedule online through MindBody.

Ask about our affordable pay plans
Donations Welcomed
Insurance may be accepted if eligible.

If you or someone you care about is grieving, please call (925) 849 4695 to save a spot in this week’s Hope & Healing gr...
12/11/2025

If you or someone you care about is grieving, please call (925) 849 4695 to save a spot in this week’s Hope & Healing group.

No one should have to navigate loss in silence.

Every Thursday from 4:00 to 5:00 PM, our doors open at La Concordia for anyone who needs a gentle place to talk, breathe, remember or simply feel supported. This group was created to hold your story with compassion and to remind you that healing grows when we share the weight together.

We now take Medi Cal and most insurance plans, and donations are welcomed so anyone can access the care they deserve.

You can register by phone or through MindBody using this link:
https://www.mindbodyonline.com/explore/locations/la-concordia-wellness-center

If your heart needs this space, come.
If someone you love needs it, please share this with them.

We’re excited to support our friends at Green Ties and their Sip & Paint Fundraiser this Friday. Their mission to empowe...
12/10/2025

We’re excited to support our friends at Green Ties and their Sip & Paint Fundraiser this Friday. Their mission to empower young men through integrity, discipline, and community-focused values is truly inspiring, and we’re proud to stand alongside organizations that uplift the next generation.

If you’re looking for a meaningful way to connect, create, and give back, this event is a beautiful way to do it.
🎨✨ Enjoy an evening of painting, networking, wine, and purpose: all while supporting youth in our community.

📅 Friday, December 12 | 7–10 PM
📍 1000 Burnett Ave, Suite 450, Concord, CA
🎟️ $50 per painter

Tickets:
https://www.eventbrite.com/e/green-ties-sip-paint-fundraiser-tickets-1974595996781

Let’s come together to strengthen our community and support the young men shaping tomorrow.

The holiday season can bring joy, reflection, and sometimes a little heaviness... and we’re here to help you feel suppor...
12/09/2025

The holiday season can bring joy, reflection, and sometimes a little heaviness... and we’re here to help you feel supported, grounded, and connected as we close out the year.

Here’s what’s happening this week:

• Grief & Loss Support Group — Thursday 4PM
A safe space to be heard, held, and supported during a season that can be especially tender.

• Sound Bath — Friday 5:30PM
Come reset your energy and welcome calm as we move toward a new year filled with intention.

• Reiki Sessions — Saturday (by appointment)
A gentle way to release stress and align your mind and body. Walk-ins welcome.

As the year winds down, give yourself the gift of healing, community, and restoration.
RSVP: Call (925) 849-4695 or book online through MindBody.

Yesterday our team had the privilege of attending the 2025 Threads of Hope event hosted by the East Bay Leadership Counc...
12/05/2025

Yesterday our team had the privilege of attending the 2025 Threads of Hope event hosted by the East Bay Leadership Council and Diablo magazine. It was a beautiful reminder of how much strength communities hold when people choose compassion, service, and generosity.

Being surrounded by organizations and individuals who pour their hearts into helping others filled us with gratitude and renewed purpose. We were inspired by the stories shared and deeply moved by the commitment of our fellow nonprofits who are working every day to lift up the East Bay.

At La Concordia, we believe that healing grows when communities work together. We left the event with new connections, meaningful conversations, and a shared hope for what we can accomplish collectively.

Here is to building partnerships that strengthen well-being, expand access to care, and continue weaving a brighter future for all.

Address

1070 Concord Avenue STE 105
Concord, CA
94520

Opening Hours

Monday 9am - 6am
Tuesday 9am - 6pm
Wednesday 9am - 6pm
Thursday 9am - 6pm
Friday 9am - 6pm

Telephone

+19258494695

Alerts

Be the first to know and let us send you an email when La Concordia Wellness Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to La Concordia Wellness Center:

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram