Charlotte Family Yoga Center

Charlotte Family Yoga Center Our studio is designed to be simple and welcoming we believe yoga doesn’t have to be complicated. We are a community yoga studio located in Charlotte, NC!
(501)

We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.

Harry’s new album is OFFICIALLY OUT 🥳  and we’re celebrating the only way we know how: with a high-energy Pilates + Yoga...
03/08/2026

Harry’s new album is OFFICIALLY OUT 🥳 and we’re celebrating the only way we know how: with a high-energy Pilates + Yoga Flow with Maia set entirely to Kiss All the Time. Disco, Occasionally!

Drop the "Late Night Talking" and meet us on the mat this Friday night (Friday the 13th!) to vibe to "Aperture" and find your "Golden" glow.

The Friday Night Plan:
• Vibe: 100% Harry’s House (The New Era)
• Move: Pilates core burn + Vinyasa Flow
• Dress: Disco-inspired activewear (glitter encouraged!)

"Ready, Steady, GO!" 🕺 Spots are filling fast—grab yours at the link in our bio!

The transition from winter to spring is the most potent time of year to detoxify. According to Ayurveda, as the earth th...
03/07/2026

The transition from winter to spring is the most potent time of year to detoxify. According to Ayurveda, as the earth thaws, our bodies do too. If you’ve been feeling sluggish, heavy, or just "stuck," this is your invitation to clear the path for new growth.
We are opening up our Spring Equinox Juice Reset with Marcus to everyone—whether you’re a regular in the studio or joining us from afar! This is more than a cleanse; it’s a community ritual designed to reset your digestion and sharpen your mental clarity! This was such an amazing experience for Fall Equinox, we decided to do it again!

Questions?! Join an Information Session!
Curious about the "why" and "how"? Join us for a deep dive into the Ayurvedic principles behind this reset and get all your questions answered:

• Saturday, March 7 | 1:00 PM
• Tuesday, March 10 | 6:00 PM
• Tuesday, March 17 | 6:00 PM

Why participate?
• Ayurvedic Wisdom: We don't "starve"—we nourish based on ancient seasonal science.

• Community Power: Cleanse alongside a supportive group (online and in-person).

• Intentional Transition: Move into Spring feeling light, vibrant, and focused.

Ready to hit the reset button? Drop "RENEW" in the comments or DM us for the link to join an info session or register. Registration closes on March 17th so Marcus has adequate time to prepare the juices!

Let's Save the Shoulders!!!It’s time to stop treating your rotator cuffs like they’re disposable and start building a Ch...
03/03/2026

Let's Save the Shoulders!!!

It’s time to stop treating your rotator cuffs like they’re disposable and start building a Chaturanga that actually feels… dare we say… good?!!

Join Vicie for a deep dive into the "make or break" transition of every flow, Chaturanga Dandasana! We’re moving past the "just winging it" phase and getting intentional about YOUR alignment!

What’s on the Menu for this workshop?!

* Shoulder Safety 101: How to keep your joints happy (and out of your ears).

* Core Engagement: Because your belly shouldn't hit the floor before your chest does.

* The "Propped" Life: Using blocks to find your true 90-degree angle.

* The Secret Sauce: Drills to build the strength you actually need to hover.

We can't wait to have you join us on Sunday, March 8th @ 1:00 PM - 2:30 PM - Free for Elite Members!!

Whether you’re a total newbie or a seasoned yogi who’s been "faking it 'til you make it" for years, this 90-minute session will change your practice from the ground up. Your shoulders will thank you! Your future self will thank you. Your yoga mat will thank you for not collapsing on it.

Grab your spot at the link in our bio or book on the CFY website!

🌱 March: A Month to Emerge!Hey CFY friends!!  As the Earth begins to wake up in our hemisphere, we are harnessing the en...
03/02/2026

🌱 March: A Month to Emerge!

Hey CFY friends!! As the Earth begins to wake up in our hemisphere, we are harnessing the energy of the season with our word of the month as "EMERGE".

Just as a seed pushes through the soil, we are focused on coming into view, shedding old habits, and rising into our fullest potential. This month, we’re continuing our intention of building deep friendship and community through intentional practices and transformative workshops! Whether you are stepping onto the mat for the first time or looking to deepen your spiritual practice, there is a space for you to bloom here!

🗓️ March Event Lineup - Check out what we have blooming this month:

March 7: Beginner’s Yoga w/ Kamaron (8:30 AM - 9:15 AM)
March 8: Yoga Basics - Chaturanga w/ Vicie (1:00 PM - 2:30 PM)
March 13: Harry Styles Pilates + Yoga Flow w/ Maia (6:00 PM - 7:00 PM) 🎶
March 20: Spring Equinox 5-Day Ayurvedic Reset w/ Marcus
March 22: Yin to Restorative Yoga w/ Vicie (2:00 PM - 3:30 PM)
March 28: Beginner’s Yoga w/ Kamaron (8:30 AM - 9:15 AM)
March 28: Mindful Eating w/ Grace (1:00 PM - 2:30 PM)
March 29: Devotional Yoga w/ Grace (1:00 PM - 2:30 PM)

Let’s emerge and bloom together. Which workshop are you most excited to "emerge" into this month? Take a look at our schedule included here and tag a friend you want to bring along to class!!!

Whether you’ve never touched your toes or you’ve been practicing for years, this one is for you! Two opportunities to jo...
02/22/2026

Whether you’ve never touched your toes or you’ve been practicing for years, this one is for you! Two opportunities to join Kameron for a deep dive into the art of slowing down🐢

We aren't just learning the basics; we’re cleaning the slate. This is a space to:
• Find your true alignment
• Silence the "rush" and actually feel the pose.
• Laugh at ourselves when our balance decides to take a vacation.

Kameron is bringing the vibes, the intentionality, and a strong intention to keep us grounded. If you’ve been looking for a sign to "reboot" your practice—this is it. Let’s wobble, breathe, and find some joy together!

• When: Saturday, March 7th & 28th
• Time: 8:00 AM – 9:15 AM
• Investment: $35 (Or FREE for our Elite Members!)

Click the link in our bio to snag your spot!

🌀 Chakra & Breathwork Workshop w/ Courtney 🌀Join us for an intentional afternoon dedicated to the subtle body.  Courtney...
02/17/2026

🌀 Chakra & Breathwork Workshop w/ Courtney 🌀

Join us for an intentional afternoon dedicated to the subtle body. Courtney will join us in studio to guide you through the techniques that shift your energy from the inside out.

In this workshop, you’ll explore:

• Heating & Cooling Breathwork: Master the tools to regulate your nervous system and body temperature.
• Chakra Activation: Learn specific pranayama techniques designed to awaken and balance your energetic centers.
• CEU Credits: Registered teachers can earn continuing education credits!

Sunday, February 22 | 1:00 PM – 2:45 PM
Investment: $35

This is the perfect Sunday "add-on" to soak up the high-learning energy of our YTT weekend - Let’s breathe, align, and grow together!

Link in bio to sign up or visit Charlotte Family Yoga webpage under events and workshops!

🩷 Love is in the Air (and in the studio!) 💜At Charlotte Family Yoga, we believe love isn't just about romance—it's about...
02/14/2026

🩷 Love is in the Air (and in the studio!) 💜
At Charlotte Family Yoga, we believe love isn't just about romance—it's about the joy of friendship, the strength of our community, and the connection we share on and off the mat. This Valentine’s Day, we’re celebrating all the ways love shows up in our lives!

💌 Share the Love
Check out the note cards in the lobby! Take a moment before or after class to jot down a quick note to your favorite teacher. Whether you want to share a word of encouragement or just express some admiration, we’ll make sure it gets to them. Let’s fill their hearts as much as they fill ours!

🧘 Weekend Lineup
We can’t wait to love on you this weekend! Grab a friend (or just bring yourself!) and join us for:
• Hot Power with Lori
• Hot Pilates with Maia
• Deep Stretch with Marcus
• Partner Yoga with Kara (The ultimate friendship flow!)

Tag your yoga bestie in the comments and let them know you're grateful for them! 👇

✨✨✨ Intro to Sanskrit w/ Mrs. Anita ✨✨✨We are so excited to invite you to a special afternoon of sound and connection at...
02/12/2026

✨✨✨ Intro to Sanskrit w/ Mrs. Anita ✨✨✨

We are so excited to invite you to a special afternoon of sound and connection at Charlotte Family Yoga!

Whether you’ve heard these sacred sounds in class and felt a spark of curiosity, or you’re a teacher looking to bring more authentic depth to your offerings, this workshop is designed for you!
We’ll move at a grounded, calm pace to explore:
• The Power of Sound: How diacritical marks transform letters into vibrations.
• Confidence in Speech: Clear pronunciation and active listening practice.
• Connection to Roots: Understanding the meaning behind the words we love.

The Details:
📅 When: Saturday, February 21st
🕐 Time: 1:00 PM – 2:30 PM
💰 Investment: $35 (Free for Elite Members!)

🧘🏾‍♀️🧘‍♂️🎓 Teachers: This workshop qualifies for CEUs to support your continuing education journey.

We welcome all levels to this beautiful practice and workshop—this is a safe space for curious humans to explore, play, and learn together 👯‍♀️Let’s move beyond the physical and dive into the language of the heart 💜
Link in bio, or sign up on MindBody, or the CFY events and workshops webpage!

02/08/2026

🩷 H A N D S T A N D & A R M B A L A N C E
W O R K S H O P 💜

Great for beginners and those who love getting upside down in their practice! Vicie can’t wait to share a fun floaty sequence, drills, and those pause and breakdown the shape moments with you on February 21st @ 7:45 AM ☀️Yes, it’s early, but grab your matcha, coffee or tea and meet her in the studio anyway 🤸🏾‍♀️

Can’t make it to the workshop, but want the fun vibes?! Monday nights at 5:45 PM with Vicie is where the magic happens ✨

Sign up via Mindbody or CFY website under Workshops and Events!

02/03/2026

🩷🩷For the boring dinner date! 🩷🩷

Let’s be real: Valentine’s Day can be a bit... predictable. This year, trade the stiff outfits and crowded restaurants for a yoga mat and some genuine laughs!

Whether it’s your bestie, your sibling, or your partner, our Partner Yoga workshop with Kara is less about « perfect poses » and more about:

• Literal support: Support each other (literally!) in fun poses.
• Real connection: No phones, no distractions, just breathing and moving.
• The Giggles: Because falling over together is half the fun.

The Details:
📅 Feb 14th | 1:00 PM - 2:00 PM
💰 $35 for 2 Friends (That’s less than a fancy cocktail!)

Elite Members: FREE!

Link in Bio or head over to our events page on the website to grab your spot! Let’s make some memories that don’t involve a waitlist!

Also shout out to and for the community partner pics in studio! We love our CFY tribe!!

Welcome to our Foundational, Flourishing and Friendly February at CFY! 🌸✨I’m sure all our teacher friends like what we d...
02/01/2026

Welcome to our Foundational, Flourishing and Friendly February at CFY! 🌸✨I’m sure all our teacher friends like what we did there with that aliteration 😂

This month, our hearts are full because we’re celebrating Friendship! We believe that yoga is an inside job, but when you have a friend by your side to share the woosahs (those THREE cleansing breaths!), the wobbles, and the wins, life is a bit sweeter *cue The Golden Girls theme song**

To honor this intention, our Pose of the Month is Bridge Pose! A bridge’s only purpose is to connect two separate places—just like a good friend connects us back to our joy and our strength! It’s all about creating strong connections—just like the « found family » friendships that make our studio so special (we see y’all holding hands in Shaba Dana and it’s always heart warming!).

Intentional Challenge: This week, grab a friend, head to the mat, and let’s lift each other up! Who are you bringing with you? Tag them below, come to class together (also gets you a ✔️ on your BINGO board!), and we will pick one set of friends to get a set of our NEW matching shirts 💜🩷🩵🤍

🧘‍♀️ READY, SET... BINGO! 🧘‍♂️Ready for our next challenge?!? We’re kicking off our CFY Winter BINGO Challenge and we wa...
01/27/2026

🧘‍♀️ READY, SET... BINGO! 🧘‍♂️

Ready for our next challenge?!? We’re kicking off our CFY Winter BINGO Challenge and we want YOU to join the movement!! This isn't just about the poses; it’s about the community, the connection, and maybe a little friendly competition 😉 This February, we’re building a bridge between our practices and our people!

Whether you’re a yogi with Courtney and Michael, or a with Kim, Anita, Ali, and Vicie , there’s a square (and a class!) for everyone! Think of this as your invitation to step out of your flow and into a conversation. High-five a neighbor, share a laugh after a 6 AM class, and let’s turn this challenge into community connection!

🎟 THE PRIZES
How does a FREE MONTH of Yoga or some fresh CFY Retail sound? Every square counts toward your chance to win and BONUS - we’ve got new retail dropping this week!

📝 THE RULES
1. Dates: The challenge runs from Feb 1st – Feb 28th. $10/card and, as always, Free for Elite Members!
2. Track Your Progress: Grab your physical card at the studio Front Desk!
3. Level Up: * 5 squares vertically = 1 Raffle Ticket
* Blackout (Full Card) = 5 EXTRA Raffle Tickets!
4. Get Social: To make it official, tag us in your progress posts!

✨ HOW TO START
Check out the board! From bringing a friend to trying a new class style, we’ve packed it with ways to deepen your practice and meet your fellow yogis.

👇 LET’S START NOW: Tag your favorite yoga buddy in the comments and tell them which class you’re conquering together this month! 👯‍♀️

Address

8230 Poplar Tent
Concord, NC
28027

Opening Hours

Monday 9am - 1pm
5:15pm - 8:30pm
Tuesday 6am - 12pm
5:45pm - 8:30pm
Wednesday 5:15pm - 8:15pm
9pm - 1pm
Thursday 6am - 12pm
5:15pm - 8:30pm
Friday 9:30am - 12:30pm
5:30pm - 7pm
Saturday 8am - 12pm
Sunday 3:30pm - 7pm

Telephone

+17049921145

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Our Story

We are a community yoga studio located in Concord, NC! We offer a variety of classes, including Power , Gentle ,Prenatal, Kids yoga, Kids Play,Deep Stretch and more.