What are the opening hours?

Monday 9am - 1pm 5:15pm - 8:30pm Tuesday 6am - 12pm 5:45pm - 8:30pm Wednesday 5:15pm - 8:15pm 9pm - 1pm Thursday 6am - 12pm 5:15pm - 8:30pm Friday 9:30am - 12:30pm 5:30pm - 7pm Saturday 8am - 12pm Sunday 3:30pm - 7pm

Charlotte Family Yoga Center

Home
United States
Concord, NC
Charlotte Family Yoga Center

Our studio is designed to be simple and welcoming we believe yoga doesn’t have to be complicated. We are a community yoga studio located in Charlotte, NC!
(501)

We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.

03/23/2026

Monday mornings aren't for just for checking off to-do lists—it’s for checking in with yourself. 🌿. Before the noise of the week takes over, take a breath. What do you want to feel by Friday? Choosing one word or one focus area changes how you respond to the chaos of life!
It's why we lean into an intention for the month in studio - we hope that you've found what you need as we "emerge" this month!

What are you calling in this week? Let’s connect in the comments before we move through this week!

03/20/2026

Happy Spring, CFY Tribe!!

There is something magical and transformative about Spring's Pink Moon. Named after the wild ground phlox, Moss Pink, that carpets the earth in early spring, this moon symbolizes rebirth, growth, and the blossoming of new possibilities.

Join Kalaivani, one of our latest YTT graduates, for a special heated evening class dedicated to this lunar energy. We’ll move through Chandra Namaskar (Moon Salutations) to honor the cooling, receptive side of our practice and set intentions for the season ahead.

📅 When: Thursday, April 2nd
⏰ Time: 7:00 PM – 8:00 PM
🔥 Note: This is a heated class with a mix of flow and deep stretch!

Continue to Deepen Your Practice This March 🧘✨
Before we experience the Pink Moon, we have a beautiful lineup of workshops and events to help you round out your month and further your yoga studies. Whether you're looking for restoration, physical challenge, or mindful living, there’s a seat for you:

3.20 | Spring Equinox 5-Day Ayurvedic Reset w/ Marcus
3.22 | Yin to Restorative Yoga w/ Vicie (2:00 PM – 3:30 PM)
3.27 | Harry Styles Pilates + Yoga Flow w/ Maia (5:45 PM – 6:30 PM)
3.28 | Beginner’s Yoga w/ Kamaron (8:30 AM – 9:15 AM)
3.28 | Mindful Eating w/ Grace (1:00 PM – 2:30 PM)
3.29 | Devotional Yoga w/ Grace (1:00 PM – 2:30 PM)

Ready to grow with us?
Tap the link in our bio to reserve your mat for the Pink Moon Flow on April 2nd, or any of our upcoming March events!

03/17/2026

🌱 Rejuvenate Your Soul: The Spring Equinox Reset with Marcus is Almost Here!

The birds are chirping, the days are getting longer, and your body is ready to shake off the winter blues. 🌸 Our previous participants are still raving about the shift they felt during our last juice reset!

We are so excited to lean into the Ayurvedic wisdom of the spring season, moving from the heavy, stagnant energy of winter into a light, vibrant new beginning.

What’s Waiting for You:
• Cold-pressed juices to flood your system with nutrients.
• Herbal teas curated for seasonal detoxification.
• Seasonal Ayurvedic recipes that are as delicious as they are healing.
• Daily yoga practices designed to move lymph and boost energy.
• Community support to keep you inspired every step of the way.

⏳ Time is running out!
Today is the absolute LAST day to sign up. Don't miss your chance to align your rhythm with the earth and start your spring feeling lighter, brighter, and completely refreshed.

03/16/2026

Monday doesn’t have to be a mountain; it can be a clearing. 🌿✨

We’re kicking off the week with intention, moving at the pace of our breath rather than the pace of our to-do lists. Whether you need to sweat it out or find your stillness, our doors are open.

This Week’s Schedule is shared in the graphic - find your flow and sign up early! We hope that you can intentionally set a date with yourself and prioritize it!

✨ QUESTION TIME:
If "The Mondays" were a weather forecast for you today, what would it be? ☁️ (Partly cloudy? ⚡️ A sudden thunderstorm? ☀️ All sunshine?) Drop your "forecast" below and let’s hold space for each other!

03/13/2026

🍀 Feeling Lucky or Just Need a Stretch? 🍀

We’re not saying you need a pot of gold, but we are giving you 17% OFF 10 & 20 Class Passes, One Month Unlimited, and ALL Retail. 🧘✨
Whether you’re here to find your balance or just hide from the world in Savasana for an hour, now is the time to lock in your spot at a serious discount. No four-leaf clover required—just a quick tap.
The Details:
• What: 17% Off Passes & Retail 🛍️
• When: March 13th – March 20th

Don’t wait for a rainbow. These deals disappear faster than a Guinness on St. Paddy’s Day. 🍻
🔗 CLICK THE LINK IN OUR BIO TO SAVE NOW!

03/12/2026

Join us for a transformative two-day immersion as Grace leads us through two soul-stirring workshops. Whether you are looking to heal your relationship with food or deepen your spiritual practice on the mat, these sessions are designed to bring a sense of sacred rhythm back to your daily life!

🥗 Day 1 (March 28th): Creating Space with Grace - Mindful Eating
Reclaim the Joy of Nourishment
Move beyond the rush of "grab-and-go" eating. In this workshop, Grace guides us through the art of presence. Learn to listen to your body’s wisdom, engage your senses, and transform every meal into a moment of gratitude and self-care.

Focus: Sensory awareness, hunger cues, and the "Grace Practice" of gratitude.

🧘 Day 2 (March 29th): Creating Space with Grace - Devotional Yoga
Movement as Living Prayer

Experience yoga as a bridge to the Divine. This heart-centered Hatha flow blends fluid movement with Bhakti (devotion). We will honor the body as a temple, moving with ease and intentionality to quiet the mind and open the spirit.

Focus: Grounding sequences and intentional stillness.

Sessions start at 1:00 PM - 2:30 PM

Investment: $35
Free for Elite Members!

"Grace is not just a destination; it is the way we move, eat, and breathe through the world."

Spaces are limited to keep these sessions intimate - Click the link in our bio to reserve your spot! ✨

03/11/2026

🚀 Fuel Your Friday with The Rocket!

Ready to take your practice to the next level? Join Courtney every Friday at 9:30 AM for a journey through the Rocket Yoga sequences!

Rocket Yoga is where joy meets intensity. It’s a fast-paced, uplifting flow designed to wake up your nervous system and challenge your limits—all while keeping a smile on your face. Whether we’re focusing on the grounding strength of Rocket I or the "BBQ" heat of Rocket III, you’ll leave feeling empowered and energized for the weekend.
Why you’ll love it:

🚀 The Energy: High-vibe transitions and a playful atmosphere.
🚀 The Growth: We break down inversions, arm balances, and drills.
🚀 The Intent: Deep focus on bandhas, dristi, and powerful breath.

The Weekly Rotation:
Week 1: Rocket I (Lower Body & Foundation)
Week 2: Rocket II (Inversions & Backbends)
Week 3: Rocket III (The BBQ - The Ultimate Mix!)
Week 4: Drills & Transitions (Leveling up your skills)

Don't just finish your week—launch into your weekend 🚀

03/08/2026

Harry’s new album is OFFICIALLY OUT 🥳 and we’re celebrating the only way we know how: with a high-energy Pilates + Yoga Flow with Maia set entirely to Kiss All the Time. Disco, Occasionally!

Drop the "Late Night Talking" and meet us on the mat this Friday night (Friday the 13th!) to vibe to "Aperture" and find your "Golden" glow.

The Friday Night Plan:
• Vibe: 100% Harry’s House (The New Era)
• Move: Pilates core burn + Vinyasa Flow
• Dress: Disco-inspired activewear (glitter encouraged!)

"Ready, Steady, GO!" 🕺 Spots are filling fast—grab yours at the link in our bio!

03/07/2026

The transition from winter to spring is the most potent time of year to detoxify. According to Ayurveda, as the earth thaws, our bodies do too. If you’ve been feeling sluggish, heavy, or just "stuck," this is your invitation to clear the path for new growth.
We are opening up our Spring Equinox Juice Reset with Marcus to everyone—whether you’re a regular in the studio or joining us from afar! This is more than a cleanse; it’s a community ritual designed to reset your digestion and sharpen your mental clarity! This was such an amazing experience for Fall Equinox, we decided to do it again!

Questions?! Join an Information Session!
Curious about the "why" and "how"? Join us for a deep dive into the Ayurvedic principles behind this reset and get all your questions answered:

• Saturday, March 7 | 1:00 PM
• Tuesday, March 10 | 6:00 PM
• Tuesday, March 17 | 6:00 PM

Why participate?
• Ayurvedic Wisdom: We don't "starve"—we nourish based on ancient seasonal science.

• Community Power: Cleanse alongside a supportive group (online and in-person).

• Intentional Transition: Move into Spring feeling light, vibrant, and focused.

Ready to hit the reset button? Drop "RENEW" in the comments or DM us for the link to join an info session or register. Registration closes on March 17th so Marcus has adequate time to prepare the juices!

03/03/2026

Let's Save the Shoulders!!!

It’s time to stop treating your rotator cuffs like they’re disposable and start building a Chaturanga that actually feels… dare we say… good?!!

Join Vicie for a deep dive into the "make or break" transition of every flow, Chaturanga Dandasana! We’re moving past the "just winging it" phase and getting intentional about YOUR alignment!

What’s on the Menu for this workshop?!

* Shoulder Safety 101: How to keep your joints happy (and out of your ears).

* Core Engagement: Because your belly shouldn't hit the floor before your chest does.

* The "Propped" Life: Using blocks to find your true 90-degree angle.

* The Secret Sauce: Drills to build the strength you actually need to hover.

We can't wait to have you join us on Sunday, March 8th @ 1:00 PM - 2:30 PM - Free for Elite Members!!

Whether you’re a total newbie or a seasoned yogi who’s been "faking it 'til you make it" for years, this 90-minute session will change your practice from the ground up. Your shoulders will thank you! Your future self will thank you. Your yoga mat will thank you for not collapsing on it.

Grab your spot at the link in our bio or book on the CFY website!

03/02/2026

🌱 March: A Month to Emerge!

Hey CFY friends!! As the Earth begins to wake up in our hemisphere, we are harnessing the energy of the season with our word of the month as "EMERGE".

Just as a seed pushes through the soil, we are focused on coming into view, shedding old habits, and rising into our fullest potential. This month, we’re continuing our intention of building deep friendship and community through intentional practices and transformative workshops! Whether you are stepping onto the mat for the first time or looking to deepen your spiritual practice, there is a space for you to bloom here!

🗓️ March Event Lineup - Check out what we have blooming this month:

March 7: Beginner’s Yoga w/ Kamaron (8:30 AM - 9:15 AM)
March 8: Yoga Basics - Chaturanga w/ Vicie (1:00 PM - 2:30 PM)
March 13: Harry Styles Pilates + Yoga Flow w/ Maia (6:00 PM - 7:00 PM) 🎶
March 20: Spring Equinox 5-Day Ayurvedic Reset w/ Marcus
March 22: Yin to Restorative Yoga w/ Vicie (2:00 PM - 3:30 PM)
March 28: Beginner’s Yoga w/ Kamaron (8:30 AM - 9:15 AM)
March 28: Mindful Eating w/ Grace (1:00 PM - 2:30 PM)
March 29: Devotional Yoga w/ Grace (1:00 PM - 2:30 PM)

Let’s emerge and bloom together. Which workshop are you most excited to "emerge" into this month? Take a look at our schedule included here and tag a friend you want to bring along to class!!!

02/22/2026

Whether you’ve never touched your toes or you’ve been practicing for years, this one is for you! Two opportunities to join Kameron for a deep dive into the art of slowing down🐢

We aren't just learning the basics; we’re cleaning the slate. This is a space to:
• Find your true alignment
• Silence the "rush" and actually feel the pose.
• Laugh at ourselves when our balance decides to take a vacation.

Kameron is bringing the vibes, the intentionality, and a strong intention to keep us grounded. If you’ve been looking for a sign to "reboot" your practice—this is it. Let’s wobble, breathe, and find some joy together!

• When: Saturday, March 7th & 28th
• Time: 8:00 AM – 9:15 AM
• Investment: $35 (Or FREE for our Elite Members!)

Click the link in our bio to snag your spot!

Address

8230 Poplar Tent
Concord, NC
28027

Opening Hours

Monday	9am - 1pm
	5:15pm - 8:30pm
Tuesday	6am - 12pm
	5:45pm - 8:30pm
Wednesday	5:15pm - 8:15pm
	9pm - 1pm
Thursday	6am - 12pm
	5:15pm - 8:30pm
Friday	9:30am - 12:30pm
	5:30pm - 7pm
Saturday	8am - 12pm
Sunday	3:30pm - 7pm

Telephone

+17049921145

Website

http://www.charlottefamilyyoga.com/

Alerts

Be the first to know and let us send you an email when Charlotte Family Yoga Center posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Charlotte Family Yoga Center:

Shortcuts

Address
Telephone
Opening Hours
Alerts
Contact The Practice
Claim ownership or report listing

Want your practice to be the top-listed Clinic in Concord?

Our Story

We are a community yoga studio located in Concord, NC! We offer a variety of classes, including Power , Gentle ,Prenatal, Kids yoga, Kids Play,Deep Stretch and more.