What are the opening hours?

Monday 9am - 1pm 5:15pm - 8:30pm Tuesday 6am - 12pm 5:45pm - 8:30pm Wednesday 5:15pm - 8:15pm 9pm - 1pm Thursday 6am - 12pm 5:15pm - 8:30pm Friday 9:30am - 12:30pm 5:30pm - 7pm Saturday 8am - 12pm Sunday 3:30pm - 7pm

Charlotte Family Yoga Center

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United States
Concord, NC
Charlotte Family Yoga Center

Our studio is designed to be simple and welcoming we believe yoga doesn’t have to be complicated. We are a community yoga studio located in Charlotte, NC!
(508)

We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.

11/09/2025

💪 Week 2 of is HERE!

You made it through week one — the core is talking talking...and we love to hear it 👏🏾 Did you check out this throwback picture of Vicie and Kara from 2018?!

This week we’re turning up the heat with 60-second holds and spicy variations to build endurance and fire up your entire body. Here's the lineup:

🗓️ Week 2 Lineup
Mon: Plank Jacks – 60s
Tue: Shoulder Taps – 60s
Wed: High Plank Side – 60s
Thu: High Plank – 45s
Fri: Elbow Plank – 60s
Sat: Side Plank (both sides) – 60s
Sun: Rocking Plank – 45s

Stay strong, tag your accountability partner, and don’t forget to share your planks with 🧘🏾‍♀️✨

11/08/2025

Prepare for your Self-Care Sunday and add Heated Deep Stretch with Kara at 3:00 PM!

Join Kara for a slow, cozy deep stretch that softens the body and the way you speak to yourself. Breathe, release, and practice the kind of kindness and compassion that lingers all week!

Make a date with yourself (yes, literally) 💌 and intentionally reserve your spot for Sunday's class!

11/04/2025

🦃✨ It’s PLANKSGIVING at Charlotte Family Yoga! ✨🦃

This week, we’re giving thanks for strong cores, steady minds, and the community that keeps us lifted (and planking 👀). Join the challenge and show off your moves all week long!

Here’s your Planksgiving Lineup 🧘🏾‍♀️👇🏾
Monday: Forearm Plank – 30 sec
Tuesday: Plank and Reach – 45 sec
Wednesday: Side Plank – 45 sec
Thursday: High Plank – 45 sec
Friday: Bear Plank – 45 sec
Saturday: Forearm Plank with Hip Dips – 30 sec
Sunday: Reverse Plank – 30 sec

Snap a pic or short video each day, tag us, and use to join the fun! 💪🏾 Let’s see who can plank their way through the week with gratitude and grit.

11/02/2025

🍂 Hello, November! 🍂

It’s insane that it’s November already! The Mariah Carey « It’s Time » video is out and Christmas goodies are on the shelves…time slow down!

As a community, this month invites us to pause, breathe, embrace the cooler temps and move with gratitude, kindness and compassion. Kindness and compassion are reminders from the Sanskrit word « Ahimsa » meaning non-violence; however, Deborah Adele (one of the authors from our teacher training books) shares this: « When we begin to expand the boundaries of our heart, we can see clearly to act in ways that truly make a difference. Compassion is a clear response to the needs of the moment. »

At CFY, we love to celebrate World Kindness Day (November 13)! While compassion does not need a calendar, it’s an awesome reminder in this season to soften our hearts and be open to sharing compassion with ourselves and others! Hold the door open, send that text, forgive yourself—those small gestures ripple far beyond what we see!

Ok - on to the studio dynamics this month 🙃

🦃 Thanksgiving Week Schedule
•No evening classes on Wednesday, November 26
•Closed on November 27–28

We’ll be back on Saturday, November 29—refreshed and ready to flow with thankful hearts!

🖤 Annual Black Friday Sale 🖤
Happening November 24–29! Keep an eye on your inbox for our newsletter with all the year’s studio specials—you won’t want to miss it.

🧘🏾‍♀️🚀 Coming in January
• CFY 200-Hour Yoga Teacher Training begins January 8! 🔥 If you’ve been thinking about yoga teacher training, NOW is the time to commit and sign up!
• 30-Hour Rocket Yoga Immersion with Ahmed Jabali-Nash, January 16–18! We can’t wait to host Ahmed and learn more about Rocket from one of the most knowledgeable Rocketeers out there!

And let’s not forget…Planksgiving! Follow along with us on social media!

11/01/2025

✨ Another Year, Another YTT Adventure ✨
Ready to turn your love for yoga into something bigger? Our 2026 Yoga Teacher Training isn’t just a training—it’s an unforgettable journey with like-minded souls who want to grow, laugh, learn, and dive deeper into what yoga truly means on and off the mat!
Over eight inspiring and transformational weekends, you’ll explore movement, philosophy, breathwork, and the heart of yoga itself. You’ll build confidence, find your voice, and discover a community that cheers for your growth every step of the way.

🌿 Starts January 8th
🎁 Register by November 15th to snag a CFY gift bag
💫 Early Bird special through December 1st

Come curious. Leave transformed. Your next adventure starts on YOUR yoga mat!

Questions about the process or our teaching style? We have 4 informational sessions dropping in November/December - we can't wait to have you join us!

10/30/2025

🚀🚀 Get ready to Rocket into 2026! 🚀🚀
Join the CFY community for a 30-Hour Rocket Yoga Immersion with the incredible Ahmed Jabali-Nash — January 16 – 18 at Charlotte Family Yoga.

Ahmed brings years of experience and a powerful inversion and arm-balance practice that will flip your perspective—literally. Spend the weekend learning the history, sequencing, assists, and arm balances that make Rocket Yoga a practice of freedom.

💥 Full Weekend Investment: $450
💫 Early Bird Special: $350
✨ Drop-ins & Workshops Available
🎓 CEUs Offered

This is your chance to train, play, and grow in community before the new year even begins. We've got an amazing Rocket community and believe these spots will fill fast — grab your mat, your curiosity, and let’s Rocket together!
🪶 Save your spot now at charlottefamilyyoga.com

10/29/2025

🎀 October is more than pink — it's about power 🩷 During rhis month, Breast Cancer Awareness Month, we honor every warrior who didn’t just survive — they thrived.
Through the fear, the fight, the fatigue — they rose. Stronger. Bolder. Louder.
💪 It’s not just about making it through — it’s about living fully, loving deeply, supporting others and thriving fearlessly.
To every survivor: your strength lights the way.
To those still fighting: you are never alone.

10/23/2025

Hey friends! We are looking to walk a few neighborhoods close to the studio/University area and share CFY fliers! Do you have the flier thing under your mailbox?! DM us and let us know so we can walk your neighborhood! AND if you are interested in walking with us, let us know! It’s always a good time chatting, laughing and commenting on people’s yards 😂🥰

Help us get a free class to your neighbors!

10/22/2025

It’s again and we’re more than half way through the month. #1 - don’t forget to wear pink into the studio this month, but especially on Wednesday. #2 find time for you on your mat. #3 ladies, make that appointment today. Did you know that the risk of being diagnosed with breast cancer in a woman's lifetime is about 1 in 20? Early detection is key.

10/21/2025

At Charlotte Family Yoga, every teacher brings something unique — a different story, rhythm, and way of helping you connect with yourself - and we ADORE the uniqueness each one brings to the studio!

If you’ve been thinking about starting your yoga journey, now’s the perfect time:

✨ 2 Weeks of Unlimited Yoga for $50 ✨

Come meet our incredible teaching team, try new classes (Pilates strength, or intention setting flows!), and find your flow with a community that truly welcomes everyone.

Students — we’d love for you to share what keeps you coming back. Your words might be the encouragement someone else needs to begin 🩵

Questions?! Hit us up in the DMs - we’d love to help you start your journey!

10/20/2025

✨This Week at Charlotte Family Yoga✨
Three reasons to roll out your mat, open your heart, and move with your tribe 💗

📖 Stories Behind the Poses – Yin Edition with Vicie
Friday, October 24 | 7:00–8:30 PM
Slow down and sink into stillness as Vicie blends Yin Yoga with the myths and meanings behind your favorite poses. A soulful unwind for curious hearts.

🕊️ Devotional Yoga with Vicie
Saturday, October 25 | 1:00–2:15 PM
A flow of faith and surrender weaving Bhakti Yoga (the yoga of devotion) through gentle Yin and Flow. Move like a prayer.

🎀 Donation-Based Yoga Flow with Kara
Sunday, October 26 | 1:30–2:30 PM
Move for a mission. Every dollar supports The Pink House and those navigating breast cancer. Flow with purpose, breathe with gratitude.

💻 Online & In-Studio Classes All Week
Keep showing up for yourself—your practice doesn’t need a location, just intention.

Come celebrate Breast Cancer Awareness Month with us.
Breathe. Flow. Thrive. 💕

Address

8230 Poplar Tent
Concord, NC
28027

Opening Hours

Monday	9am - 1pm
	5:15pm - 8:30pm
Tuesday	6am - 12pm
	5:45pm - 8:30pm
Wednesday	5:15pm - 8:15pm
	9pm - 1pm
Thursday	6am - 12pm
	5:15pm - 8:30pm
Friday	9:30am - 12:30pm
	5:30pm - 7pm
Saturday	8am - 12pm
Sunday	3:30pm - 7pm

Telephone

+17049921145

Website

http://www.charlottefamilyyoga.com/

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Our Story

We are a community yoga studio located in Concord, NC! We offer a variety of classes, including Power , Gentle ,Prenatal, Kids yoga, Kids Play,Deep Stretch and more.