What are the opening hours?

Monday 9am - 1pm 5:15pm - 8:30pm Tuesday 6am - 12pm 5:45pm - 8:30pm Wednesday 5:15pm - 8:15pm 9pm - 1pm Thursday 6am - 12pm 5:15pm - 8:30pm Friday 9:30am - 12:30pm 5:30pm - 7pm Saturday 8am - 12pm Sunday 3:30pm - 7pm

Charlotte Family Yoga Center

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United States
Concord, NC
Charlotte Family Yoga Center

Our studio is designed to be simple and welcoming we believe yoga doesn’t have to be complicated. We are a community yoga studio located in Charlotte, NC!
(501)

We offer a variety of classes, including hot yoga, prenatal yoga, kids yoga, gentle yoga, deep stretch, yoga for beginners, and more.

02/14/2026

🩷 Love is in the Air (and in the studio!) 💜
At Charlotte Family Yoga, we believe love isn't just about romance—it's about the joy of friendship, the strength of our community, and the connection we share on and off the mat. This Valentine’s Day, we’re celebrating all the ways love shows up in our lives!

💌 Share the Love
Check out the note cards in the lobby! Take a moment before or after class to jot down a quick note to your favorite teacher. Whether you want to share a word of encouragement or just express some admiration, we’ll make sure it gets to them. Let’s fill their hearts as much as they fill ours!

🧘 Weekend Lineup
We can’t wait to love on you this weekend! Grab a friend (or just bring yourself!) and join us for:
• Hot Power with Lori
• Hot Pilates with Maia
• Deep Stretch with Marcus
• Partner Yoga with Kara (The ultimate friendship flow!)

Tag your yoga bestie in the comments and let them know you're grateful for them! 👇

02/12/2026

✨✨✨ Intro to Sanskrit w/ Mrs. Anita ✨✨✨

We are so excited to invite you to a special afternoon of sound and connection at Charlotte Family Yoga!

Whether you’ve heard these sacred sounds in class and felt a spark of curiosity, or you’re a teacher looking to bring more authentic depth to your offerings, this workshop is designed for you!
We’ll move at a grounded, calm pace to explore:
• The Power of Sound: How diacritical marks transform letters into vibrations.
• Confidence in Speech: Clear pronunciation and active listening practice.
• Connection to Roots: Understanding the meaning behind the words we love.

The Details:
📅 When: Saturday, February 21st
🕐 Time: 1:00 PM – 2:30 PM
💰 Investment: $35 (Free for Elite Members!)

🧘🏾‍♀️🧘‍♂️🎓 Teachers: This workshop qualifies for CEUs to support your continuing education journey.

We welcome all levels to this beautiful practice and workshop—this is a safe space for curious humans to explore, play, and learn together 👯‍♀️Let’s move beyond the physical and dive into the language of the heart 💜
Link in bio, or sign up on MindBody, or the CFY events and workshops webpage!

02/08/2026

🩷 H A N D S T A N D & A R M B A L A N C E
W O R K S H O P 💜

Great for beginners and those who love getting upside down in their practice! Vicie can’t wait to share a fun floaty sequence, drills, and those pause and breakdown the shape moments with you on February 21st @ 7:45 AM ☀️Yes, it’s early, but grab your matcha, coffee or tea and meet her in the studio anyway 🤸🏾‍♀️

Can’t make it to the workshop, but want the fun vibes?! Monday nights at 5:45 PM with Vicie is where the magic happens ✨

Sign up via Mindbody or CFY website under Workshops and Events!

02/03/2026

🩷🩷For the boring dinner date! 🩷🩷

Let’s be real: Valentine’s Day can be a bit... predictable. This year, trade the stiff outfits and crowded restaurants for a yoga mat and some genuine laughs!

Whether it’s your bestie, your sibling, or your partner, our Partner Yoga workshop with Kara is less about « perfect poses » and more about:

• Literal support: Support each other (literally!) in fun poses.
• Real connection: No phones, no distractions, just breathing and moving.
• The Giggles: Because falling over together is half the fun.

The Details:
📅 Feb 14th | 1:00 PM - 2:00 PM
💰 $35 for 2 Friends (That’s less than a fancy cocktail!)

Elite Members: FREE!

Link in Bio or head over to our events page on the website to grab your spot! Let’s make some memories that don’t involve a waitlist!

Also shout out to and for the community partner pics in studio! We love our CFY tribe!!

02/01/2026

Welcome to our Foundational, Flourishing and Friendly February at CFY! 🌸✨I’m sure all our teacher friends like what we did there with that aliteration 😂

This month, our hearts are full because we’re celebrating Friendship! We believe that yoga is an inside job, but when you have a friend by your side to share the woosahs (those THREE cleansing breaths!), the wobbles, and the wins, life is a bit sweeter *cue The Golden Girls theme song**

To honor this intention, our Pose of the Month is Bridge Pose! A bridge’s only purpose is to connect two separate places—just like a good friend connects us back to our joy and our strength! It’s all about creating strong connections—just like the « found family » friendships that make our studio so special (we see y’all holding hands in Shaba Dana and it’s always heart warming!).

Intentional Challenge: This week, grab a friend, head to the mat, and let’s lift each other up! Who are you bringing with you? Tag them below, come to class together (also gets you a ✔️ on your BINGO board!), and we will pick one set of friends to get a set of our NEW matching shirts 💜🩷🩵🤍

01/27/2026

🧘‍♀️ READY, SET... BINGO! 🧘‍♂️

Ready for our next challenge?!? We’re kicking off our CFY Winter BINGO Challenge and we want YOU to join the movement!! This isn't just about the poses; it’s about the community, the connection, and maybe a little friendly competition 😉 This February, we’re building a bridge between our practices and our people!

Whether you’re a yogi with Courtney and Michael, or a with Kim, Anita, Ali, and Vicie , there’s a square (and a class!) for everyone! Think of this as your invitation to step out of your flow and into a conversation. High-five a neighbor, share a laugh after a 6 AM class, and let’s turn this challenge into community connection!

🎟 THE PRIZES
How does a FREE MONTH of Yoga or some fresh CFY Retail sound? Every square counts toward your chance to win and BONUS - we’ve got new retail dropping this week!

📝 THE RULES
1. Dates: The challenge runs from Feb 1st – Feb 28th. $10/card and, as always, Free for Elite Members!
2. Track Your Progress: Grab your physical card at the studio Front Desk!
3. Level Up: * 5 squares vertically = 1 Raffle Ticket
* Blackout (Full Card) = 5 EXTRA Raffle Tickets!
4. Get Social: To make it official, tag us in your progress posts!

✨ HOW TO START
Check out the board! From bringing a friend to trying a new class style, we’ve packed it with ways to deepen your practice and meet your fellow yogis.

👇 LET’S START NOW: Tag your favorite yoga buddy in the comments and tell them which class you’re conquering together this month! 👯‍♀️

01/25/2026

🐍 Stories Behind the Poses: Cobra Pose (Bhujangasana)

Hey CFY friends! Let’s learn something new today! Cobra isn’t just “lift your chest.” It’s an ancient symbol with layers. In Indian traditions, the serpent (often called Nāga) shows up as a guardian—protector of sacred spaces and keeper of hidden wisdom. And because snakes shed their skin, Cobra became a living metaphor for renewal: releasing what’s too tight, too old, too heavy… and stepping into what’s next.

In yogic philosophy, serpent imagery is also linked to kundalini—the “coiled” life force said to rest at the base of the spine. So Cobra can feel like practicing an awakening: rising with breath, steadiness, and support rather than forcing a big backbend. Think: strong back, open heart, calm nervous system.

We are sharing this video today on how to get into Cobra safely (no low-back drama, no shoulder shrugging 😅). Thanks for capturing this beautiful and strong asana found in Sun As across CFY classes 🙌🏾

✨ Want more stories like this? Join Stories Behind the Poses Workshop - Yin edition Sunday, Feb 1 | 3:00–4:15 PM ✨Link in bio to sign up!

01/23/2026

🚨 WEATHER WEEKEND UPDATE ❄️

Hey CFY fam — we’re aware that bad weather is anticipated this weekend, and our #1 priority is the safety of our teachers and students, especially with icy roads in the mix.

That said… we can still keep you moving. Many classes may still run virtually, even if in-studio options shift!

✅ Before you head out: please check Mindbody first for the most up-to-date class status (cancelled / virtual / in-studio).

We’ll keep updates flowing as things develop. In the meantime: stay safe, stay warm, and take extra good care of you over the next few days. 💙🧘🏾‍♀️ Love yall🫶

Vicie 🌸

01/19/2026

Today we honor Dr. Martin Luther King Jr. and the love-forward legacy he left us—calling us to love boldly, serve selflessly, and support one another. 🤍

At Charlotte Family Yoga, we’re committed to practicing that legacy on and off the mat: through how we welcome, how we listen, and how we show up for our community with dignity, compassion, and care.

Call to action ‼️
Choose one way to be of service today:
• Check in on a neighbor or elder
• Donate supplies or a meal
• Volunteer for an hour
• Support a Black-owned business
• Offer encouragement (a text can be a lifeline)

Drop a note in the comments and tell us: How are you serving today?

01/09/2026

CFY TRIBE 🩵✨

January is our invitation to love well, serve boldly, and support each other on purpose—not by doing more, but by choosing what actually nourishes us. This month, we’re gathering for movement, meaning, and community care… the CFY way. 🤍

Here’s what’s coming up:

🧘🏾‍♀️ Yoga Basics + Yoga Flow (with Marcus)
Sat, Jan 10 • 10:00–10:45 AM
New to yoga or want a refresher? Come learn the foundational poses, breath, and transitions so you can move with confidence + ease.

🔔 Yin Yoga + Sound Meditation (with Vicie)
Fri, Jan 30 • 7:00–8:15 PM
A grounding practice for new beginnings—slow, supported, and deeply healing. Release what’s heavy. Anchor into what’s next.

✨ Deep Stretch + MFR (with Vicie) (Free for Elite Members)
Sat, Jan 31 • 8:00–9:15 AM
An intentional reset for your body + nervous system. We’ll hold longer, breathe deeper, and create space where you’ve been carrying tension.

🎤 Karaoke Night (with Marcus)
Sat, Jan 31 • 6:00 PM
Because community isn’t just built in Warrior II—it’s built in laughter, snacks, and somebody bravely singing like they’re Beyoncé. 😄🎶

📖 Stories Behind the Poses: Yin Edition (with Vicie) (Free for Elite Members)
Sun, Feb 1 • 3:00–4:30 PM
A soulful 90-minute Yin class where each pose comes with its meaning, intention, and the “why” behind the shape.

🌿 January Intention: Confidence!

Tell us which one you’re coming to:
Comment BASICS / YIN / STRETCH / KARAOKE / STORIES and tag a friend who needs a little community care this month.

01/08/2026

New year, new energy… one word at a time!

If you missed Align 2026 to connect with others over finding your word of the year, don’t worry friends! We’re inviting the CFY community to choose a Word of the Year—a single, intentional anchor to guide how you move, breathe, and live in 2026!

Why one word?
Because it helps you:
• stay focused when life gets loud
• make decisions with clarity
• return to your values when you feel off track
• measure progress beyond “goals” (hello, peace + consistency)

And here’s the fun part: we’re posting our words on the Life Tree in the studio 🌳 🥰
A living reminder that you’re supported, seen, and growing right alongside your community.

👇 Drop your Word of the Year in the comments + if you want, add one sentence:
“This year I’m choosing ______ because ______.”

Need ideas? Steal one: Rooted • Steady • Brave • Devotion • Ease • Discipline • Radiance • Grace • Alignment • Bold

Bonus: Tag a friend and tell them what word you see for them

01/06/2026

Not sure what to take? We got you, tribe!!

At Charlotte Family Yoga, we’re here to love, serve, and support you—whether you’re brand new or you’ve been practicing for years!

Save/Bookmark this as your CFY Class Menu 🫶

🔥 Hot Power (98°) – athletic, fast-paced strength + sweat (not beginner-friendly)
⚡️ Rocket Yoga – structured, speedy, Ashtanga-inspired flow (not beginner-friendly)
🌊 Yoga Flow (Slow) – slower vinyasa with breath + alignment (beginner-friendly)
🧘🏾‍♀️ Yin Yoga – long, supported floor poses for deep release (beginner + pregnancy-friendly)
🫶 Deep Stretch – passive holds to open hips/hamstrings/shoulders (all levels)
🐢 Long Slow Deep – slow flow + longer holds, alignment-focused (beginner + athlete friendly)
💪 Yoga Sculpt – yoga + weights for strength and stamina (all levels—choose your weights)
🏋️ Strength Express (Weights Only | 30 min) – dumbbells + strength sets, no flow (all levels)
🌗 Power Fusion – power flow + deep stretch (work + release) (all levels)
🌀 Mat Pilates – core-focused strength, posture, control + mobility (all levels)
🔔 Sound Bath Meditation – guided meditation + sound to calm your nervous system (all levels)

Tell us what you’re craving today:
A) Sweat 🔥 B) Strength 💪 C) Stretch 🫶 D) Stillness 🧘

Drop your letter + we’ll recommend the perfect class! We can’t wait to meet you in the studio this week!

Want to follow our current teachers?!? We are tagging them below! Give them a follow and maybe a high five!

Address

8230 Poplar Tent
Concord, NC
28027

Opening Hours

Monday	9am - 1pm
	5:15pm - 8:30pm
Tuesday	6am - 12pm
	5:45pm - 8:30pm
Wednesday	5:15pm - 8:15pm
	9pm - 1pm
Thursday	6am - 12pm
	5:15pm - 8:30pm
Friday	9:30am - 12:30pm
	5:30pm - 7pm
Saturday	8am - 12pm
Sunday	3:30pm - 7pm

Telephone

+17049921145

Website

http://www.charlottefamilyyoga.com/

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Our Story

We are a community yoga studio located in Concord, NC! We offer a variety of classes, including Power , Gentle ,Prenatal, Kids yoga, Kids Play,Deep Stretch and more.