Nourished Nutrition Counseling

12/01/2025

Thank you Concord Monitor for sharing this important message of balance and love this holiday season!

According to registered dietician Meagan Phelan, overeating on rare, special occasion is, on balance, part of a normal diet. Allow yourself to feel fullness until that fullness passes, knowing that tomorrow "you wake up and it's just another day," she said, "and food doesn't have this control or pow...

03/17/2023

We are *almost* done with the new website and would love to feature reviews from our past and current clients! Please PM me if you'd like to help! Thanks - Meagan and Michelle

03/09/2022

Happy Registered Dietitian Day to my fellow RDs! May you continue to shock the world by loving donuts.

01/05/2022

Hello!

I will be back in the office starting January 18th! My schedule is going to be light initially as we had a childcare provider fall through but I should be available Tuesdays and Wednesdays through the end of February. Hopefully we can find a replacement ASAP which will free up some slots as well. If you’d like to schedule, please message me via Healthie or call me (603 393 3896).

Please do not feel obligated to transfer back if you have been working with Michelle or another provider, but please let either one of us know what you would prefer. And if you haven’t been in touch with us for a while and want to check back in I’d love to see you!

Thank you for your patience while I navigate coming back to work and being a mother of 2. You all are like family to me and the love and support has been overwhelming. Can’t wait to see you soon!

-Meagan

10/28/2021

Thank you all for your love and kindness while I go on maternity leave! We are all very sleep deprived but enjoying snuggling at home.

Michelle is going to continue to provide coverage for me until I return mid-January!

05/25/2021

Nourished is THRILLED to welcome Michelle Boucher to the team!

Michelle Boucher RD, LDN is a Registered Dietitian and Certified Intuitive Eating Counselor who specializes in disordered eating with a Health at Every Size approach. She provides counseling for clients with various medical conditions, general health concerns and histories of chronic dieting. Michelle is passionate about helping others build healthy relationships with food and their bodies so they can have the freedom to focus on the things that truly matter in life. She uses a patient-led approach to healing with compassion and empathy at the core of her work. She believes that every client has the internal wisdom to make lasting changes and with her guidance, positive change can and will happen.

Michelle will be taking all major insurances and is now accepting new clients. Please call the office if you are interested in scheduling with Michelle!

04/02/2020

My Covid-19 motto has been “let’s make the best of this”. Here are some great tips to make telehealth just a little better!

, , thank you for reminding us that as things change we can still have the power to get the most out of the amazing support that the ED community continues to provide! Recovery will continue! , , , ,
# intuitiveeating, , , , , ,

03/20/2020

Please note our new store hours beginning 3/21 and our dedicated shopping hours for high-risk, vulnerable customers beginning 3/24. We ask all customers to please respect the intention for the early opening.

03/18/2020

*UPDATE: Starting March 27, 2020, senior shopping hours have been expanded to accommodate the needs of our customers 60 and older in accordance with newly placed guidelines.

Every day the stores will be open ONLY to serve customers 60 and older from 6am - 7am.*

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Previously:
Beginning tomorrow March 19, 2020, Market Basket will initiate senior shopping hours specifically geared to accommodate the needs of our customers 60 and older.

Each Tuesday, Wednesday and Thursday from 5:30 AM - 7:00 AM the stores will be open ONLY to serve customers 60 and older.

This is designed to enable these members of our community who are at greater risk with the coronavirus to shop in a less crowded environment, which enables social distancing.

We ask that you please respect the necessity of a special shopping environment for our most vulnerable neighbors.

Thank you for your help in protecting our neighbors and community.