07/21/2024
ALMOST TIME!! ☀️
Commencing Tuesday, July 23rd @6:30pm.
NATURAL MOVEMENT & PARKOUR
Beginner friendly class, sharing the art and science of healthy movement. Movements for longevity, joint health, and body weight strength!
This 12 week series runs till October 10th. So don’t worry if you can’t make the first class!
We will meet Tuesdays and Thursdays 6:30-7:30pm at White Park in Concord.
You may sign up on my website or show up in person! Risk free class, if you don’t enjoy it, I’ll send your money back.
Website: MindfulMortals.com
Email: Mindfulmortals@gmail.com
Phone: (504) 715-2146
MOVE & GROOVE! 🦍🤸🏻♂️🏋🏼♂️🏌🏼🧘🏿🏊♂️🚴🏼♀️
MINDFUL MORTALS MOVEMENT Movement & Longevity Training Chronic pain? Stressed? Stiff & inflexible? Poor sleep? I’m with you… Let’s get that body and mind back to where you want it! - What our sessions include Natural Movement The practice of natural movement will place you deeper within your b...