12/27/2024
Perimenopause, Menopause & Beyond
Thursdays, 5:30pm (January 30th, Feb 6th, and Feb 13th, 2025)
Join Dr. Laura Jones as she leads a 3-week series designed to educate and support women approaching, transitioning through, or on the other side of menopause. Each Thursday evening, Dr. Jones will teach about the pillars of lifestyle medicine related to womenโs health: nutrition, physical movement, stress, sleep, and social connection. Class content includes factors influencing healthy aging: inflammation, hormone balance & hormone-related symptoms, bone health, libido, insulin resistance & how to support a healthy body composition as we age. Come learn how to employ functional medicine to support healthy aging and limit the risks associated with chronic disease.
Healthy Aging through Perimenopause, Menopause & Beyond Thursdays, 5:30pm (January 30th, Feb 6th, and Feb 13th, 2025) Join Dr. Laura Jones as she leads a 3-week series designed to educate [โฆ]