03/15/2026
These no-bake protein cookie dough cups combine creamy Greek yogurt and a protein-packed cookie dough base for a healthy, high-protein dessert. They are quick to prepare, customizable, and perfect as a post-workout snack or guilt-free treat.
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INGREDIENTS:
1/2 cup rolled oats or almond flour
1 scoop vanilla protein powder
3/4 cup Greek yogurt
1–2 tablespoons nut butter
1–2 tablespoons sweetener (honey or maple syrup)
2 tablespoons mini chocolate chips
1–2 tablespoons milk
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INSTRUCTIONS:
1. In a bowl, combine oats or almond flour, protein powder, and sweetener.
2. Stir in nut butter and milk until a soft cookie dough forms, then fold in mini chocolate chips.
3. Press the dough into silicone muffin cups or paper liners to form the base layer.
4. Whisk Greek yogurt with a small scoop of protein powder until smooth and sweeten to taste.
5. Spoon the yogurt mixture over each cookie dough base and top with extra chocolate chips or a drizzle of nut butter.
6. Chill in the refrigerator for 1-2 hours or freeze for 20-30 minutes before serving.
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