12/10/2025
Our team had so much fun conquering our own 30-day cold plunge challenge that we’re passing the torch to YOU. 🔥❄️
From January 2–31, we’re challenging every Augment member to plunge every single day for 30 days.
No credits needed. No excuses. Just 5 minutes of cold, consistency, and pure momentum to kick off 2026 feeling unstoppable. 💪
✨ How it works:
• Show up anytime during open hours and take a quick 5-minute plunge
• Come every day — yes, weekends too
• Track your streak and celebrate those dopamine-fueled wins
• Watch your energy, mood, immune system & discipline LEVEL UP
Why start in January? Because you deserve a year that begins with strength, grit, and a commitment to you. And we all know nothing builds mental toughness like choosing the cold… on purpose. ❄️🧠
We can’t wait to cheer you on — who’s in? 🙌
Drop an ❄️ below if you’re committing! Let’s go, Augment fam!
📍 Augment Wellness — Concord, NC
Your home for recovery, resilience & results.