Insight Therapeutic Massage & Wellness

12/26/2025

We have several openings for massage appointments for the month of January !

12/04/2025

We have gift cards available and essential oil candles as well as other craft items ✨️!

09/02/2025

Sunset basic yoga 🧘‍♂️ and twilight meditation staring this September! Dates and times are available!
Each yoga class is $15.00 drop in purchase 4 or more classes and get a discount at $13.00 per class.
Dates 10th,11th,12th
15th,17th, 19th
24th, 26th,29th
Please be prepared to dress appropriately for the weather as it may get colder in the evening! 🙏

08/28/2025

Insight Therapeutic Massage and Wellness has increased our prices for massage therapy.
$85.00 for 60 min
$50.00 for 30 min

08/14/2025

We have openings Tuesday and Wednesday next week. Pm for availability!

08/14/2025

https://www.facebook.com/share/p/19PDHDyE3m/

06/12/2025

https://www.facebook.com/share/p/15rCPpTm1D/

Time to care for yourself, by just giving yourself a hug everyday 🤗 ❤️

After becoming a MOM, I realized that to the world, we’re NOT allowed to:

• Complain - "You chose to have kids.”

• Cry - "Why are you upset? Did you think it would be easy?”

• Feel tired - "Tired from what? You’re home all day!”

• Sleep in - "You’re just being lazy!”

• Take a break - "You’ll get rest once they’re grown.”

• Get pregnant again - "Are you serious? Isn’t that enough?”

• Leave your job - "How are you going to provide for your child?”

• Work - "Who’s going to watch the baby?”

• Use daycare - "Don’t let strangers raise your kid!”

• Be a stay at home mom - "Your husband does everything while you do nothing!”

• Be single - "Nobody wants a mom with baggage.”

• Go out - "Why are you going out and leaving your child?”

And the truth is…
No matter what we do, someone ALWAYS has something to say.

Let’s normalize giving moms grace. I’m a mom. I LOVE my kids. But I’ve felt EVERY one of these things at some point.

06/01/2025

Great event at NHTI In Concord NH , for the Payson Center , cancer

05/05/2025

https://www.facebook.com/share/p/1CFZoNTnuy/

There comes a time in every journey when the heart, worn thin by the weight of silent battles, begins to ache not just from pain, but from the yearning to become. It is in this tender space, between the breaking and the becoming, that something ancient stirs. Not loud, not forceful, but steady. A whisper, a warmth. And slowly, without needing permission, the soul begins to unfold. Not all at once, but petal by petal, memory by memory, truth by truth. This is the blossoming of the soul: a sacred transformation born not from perfection, but from courage, the kind that chooses light even while standing in shadow. It does not bloom to impress or to be seen. It blossoms because it must. Because deep within, it remembers the sun, even when the sky has long been grey. And in that quiet rising, it becomes, whole, wild, radiant. A testament to all that heals in time, and all that was never truly lost.

~ ' Blossoming of The Soul' by Spirit of a Hippie

✍️ Mary Anne Byrne

~ Art by IllusNation_Nakata

04/10/2025

Prenatal and postnatal Massages available!

01/31/2025

Have a few openings for today !

01/05/2025