Body & Mind Fitness

11/24/2025

"LIFTY HEAVY PET CATS" is now live!

https://www.bonfire.com/lift-heavy-pet-dogs-2-1/

11/21/2025

Love dogs? Love lifting? This is your shirt! We also have hoodies and kids sizes!

11/19/2025

Share your love for heavy lifts and sweet treats with our new line of t-shirts, tanks, and hoodies!

Buy merchandise from DL's & Donuts. Featuring Athletic Heather Premium Unisex Tees, professionally printed in the USA.

11/18/2025

11/16/2025

Bros who carry together!

11/12/2025

We’re gunna party and lift on Saturday!
12-5 come and hang out! Come help us celebrate our members and our one year anniversary !
Maybe deadlift? Maybe eat something?
Definitely have a good time!

11/06/2025

AM Coaching hours have been cancelled this morning.
Apologies for any inconvenience this may cause.

11/05/2025

Coaching hours have been cancelled this evening.
Apologies for any inconveniences this may cause.

08/07/2025

Do you like my new tank? 💪🏼😎💪🏼
You can order them from our website store!

Also supplements! Here at the gym and from our Thorne dispensary!

Creatine, protein, magnesium!
Support lean muscle growth and recovery!

07/19/2025

BAM member, Dillan Abbate!
This kid is crushing it!

Athlete of the Week: Dillan Abbate, Bow High School Bow starting pitcher Dillon Abbate stares in for the sign during the Falcons' 2-0 loss to John Stark on Wednesday, May 1, 2024. Abbate allowed two runs in 3.2 innings pitched. Chip Griffin Dillan Abbate holds up the state championship banner after....