Blossom Yoga & Wellness

11/07/2025

It's gonna be a fun weekend here at Blossom!
From Letting Your Yoga Dance on Friday to welcoming Jennie to the studio on Sunday, there is something for everyone this weekend.
Kids Yoga, 3 Yin offerings and our signature All levels class.
Take some time for yourself this weekend, YOU ARE WORTH IT!
https://blossomyoganh.com/

11/06/2025

It’s the LAST DAY of our EARLY BIRD DISCOUNT for this mid winter reset!
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Join Candy in beautiful & historical Phippsburg, Maine as she leads you on a 3 night retreat with daily yoga, meditation, beachfront sauna sessions (with Nordic cycling option), homecooked nourishing meals, community, connection and so much more!
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Stay in a luxury, yet cozy, home on Hunnewell Beach while you enjoy sunrises, serene walks on the beach, and a bright starry night sky.
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Offering private and shared accomodations at $50 off through today. Register before midnight and also receive a complimentary 5 class pass!
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For more info & to secure your spot check out our website @ https://blossomyoganh.com/a-winter-ocean-retreat
Link in bio

Call, text or email Candy for conversation & questions.
🌊☀️🌊☀️🌊☀️🌊☀️

11/05/2025

A few exciting things going on today!
First, parking is free, for reasons I can’t explain except maybe it’s extended from yesterday Election Day? Either way, great night to come in for all levels @ 6 pm and get free parking!

Second, we are kicking off our November food drive. Bring in your non perishable food items and we will make sure they make it to a local food pantry.

Lastly, I’ve moved our Blossom merch around to make it easier for you to peruse through. Remember, unlimited members receive 20% off all merch!

Much love, happy hump day!
Xo
Candy

11/04/2025

Known for her creative flows and inspiring prompts for reflection, Jennie's classes invite moments to pause, breathe and connect- encouraging each person to discover a bit of magic within their practice.

For more about Jennie check out her page on our website @ https://blossomyoganh.com/jennie-ntourntourekas

11/04/2025

Experience deeper relaxation and enhanced healing by combining Reiki with Red Light Therapy.

Gentle red light supports cellular repair, reduces inflammation and increases circulation while Reiki promotes balance, emotional release and energetic well being.
Together they calm the nervous system, encourage natural healing and create a holistic sense of harmony in both mind and body.

The two modalities compliment each other beautifully. One works on the physical cellular level, and the other on the energetic and emotional level.

For more on the synergistic benefits of combining Reiki wih Red light therapy, check out our website @ https://blossomyoganh.com/reiki

With Sarah Grace

11/04/2025

For those missing the Farmers Market before or after your Saturday classes, here is some info on the Downtown Concord Winter Farmers' Market
at 7 Eagle Square, 9-noon

11/04/2025

Restorative yoga is so very gentle yet offers a wide range of benefits for both mind and body.
The deep relaxation induced by restorative poses helps alleviate chronic pain and muscle tension, has a calming effect on the nervous system that leads to less stress & anxiety, better sleep and more.
Restorative yoga also encourages mindfulness, fostering a deeper connection to oneself.

Check out Sarah's Restorative Yoga class tonight at 6:45 pm and experience these healing benefits for yourself.
Class is offered in studio and virtually.

Register @ https://blossomyoganh.com/

11/04/2025

"Practicing mindfulness enables us to become a real person. When we are a real person, we see real people around us, and life is present in all its richness. The practice of eating bread, a tangerine, or a cookie is the same."
- Thich Nhat Hanh
Peace is Every Step

Yoga is a beautiful path toward increasing mindfulness. We slow down, aware of our body, our breath and our mind. Once we begin the practice of noticing, we are already mindful. We deepen our practice of mindfulness by comitting to a regular yoga practice and we begin to take our practice of mindfulness off the mat into life.
That is some of the magic of yoga.

We are here with lots of opportunities to practice, today and everyday.

https://blossomyoganh.com/

11/03/2025

Get Plenty of Rest
Silver Fir
"Make hay while the sun shines," they say. And when it doesn't? Put down your rake and take a load off. Conifers like the silver fir are pros at knowing when to take it easy. These guys keep their needles all year, unlike their broadleaf friends, so they can photosynthesize a little bit on sunny days in the winter. But they still slow right down at this time of year and focus on preventing water loss through their leaves.

From the book How To Be More Tree

https://blossomyoganh.com/

11/02/2025

We have the best neighbors. Know anyone who could use this?🥰

Buba Noodle Bar Gives Back To Community

A message from Buba Noodle Bar:

During COVID, Buba stood with our neighbors — and we’re here again when times get tough.

With the government shutdown and news that some SNAP/EBT benefits and pay for government employees may be delayed, we want to do our part to help.

Starting tomorrow, anyone affected — whether you’re a government employee out of work or a family unable to use your EBT card — is welcome to have a warm meal, on us.

🍜 Chicken Noodle Soup
🍛 Chicken Fried Rice
👧 Free meals for kids

Simply call ahead for take-out. Please bring your government ID or EBT card with a matching ID so we can make sure the meals go where they’re needed most.

One meal per person per day.

There’s no judgment, no questions — just community.

Buba has always been more than a restaurant — it’s family.

And when times get hard, family looks out for each other. ❤️
With love and gratitude,

*The Buba Team – Manchester & Concord