Sharing Yoga

01/20/2026

01/20/2026

Welcome to the Mat!

Your 90- Minute Yoga Starter Session!

We believe that yoga is for everyone. If you have been waiting for the perfect moment to try yoga, THIS is it!
Join our friendly community for a single, focused session designed to give you the confidence to start your journey 💛

01/20/2026

Our schedule for Today

9:30am Yoga4Cancer
12:00pm Gentle Yoga
4:00pm Stretch and Restore
5:30pm All Levels Yoga
7:00pm Yoga Nidra: The Essence of You
Options for in-person and live-stream.

01/19/2026

👋👋Come check out our classes today at Sharing Yoga 👋👋

9:30-10:30am All Levels Yoga
4:00-5:00 All levels Yoga
5:30-6:30 Mindful Monday Gentle Flow with Compassion
7:00-8:00 Yin yoga
Hope to see you at the studio!

01/18/2026

🕉✌Our schedule for Today🕉✌

9:30am All Levels Yoga
6:30pm Glow and Grow Gentle Flow
Options for in-person and live-stream

01/17/2026

Come today from 2-4pm
Finding Fascial Flow!

This workshop incorporates understanding of the fascial connections in the body and how this an help the practitioner to find flow in with their yoga practice

Please Come with Questions and Curiosity to explore!

01/17/2026

🕉🕉Our schedule for Today 👋👋

8:00am All Levels Vinyasa
9:30am All Levels Yoga
2:00pm Finding Facisal Flow

Options for in-person and live-stream.

01/16/2026

Come today for Yoga for Grief
from 7-8:30pm
Grief touches us in a multitude of ways.
Whether you have experienced acute loss, collective grief, or anything in between this workshop offers a supportive space to be seen, held, and heard in your unique experiences.
Bring a journal and a pen/pencil

01/16/2026

🕉✌Our schedule today 🕉✌

9:30am All Levels Yoga
4:00pm Stretch and Flow
5:30pm All Levels Yoga
7:00pm Yoga for Grief

Options for in-person and live-stream

01/15/2026

Come to Yoga By Donation

Start the New Year with Giving!
Give yourself the gift of practice and donate money to the New Hampshire Food Bank
The NH Food Bank distributes food in all counties of New Hampshire and offers innovative programs to educate and fight food insecurity and provide hunger relief around the state