Sharing Yoga

04/22/2026

Have you ever gone to a yoga class and felt worse than before?

We do not create an environment of forcing our bodies into shapes its not prepared for!
We strongly encourage students to be in tune with their bodies and create an environment of support not pressure

Please come as you are and prioritize your journey and sense of embodiment

04/22/2026

I'm glad I understand that while language is a gift, Listening is a responsibility.
-Nikki Giovanni

04/20/2026

Do you hate exercise but have a racing mind?

Come and allow the body to release and unwind with yoga
And by body- the Brain is included in that!

Yoga is not an "exercise" for some it may be, but it is a practice
This practice brings unification to your body and mind
Know exactly what I am talking about?
or Curious, about what this really means?

04/20/2026

04/19/2026

Cory, Happy Birthday
So happy to have you as part of the community!
Best wishes!

04/17/2026

Have you been wondering what resources are out there for you?
Grief is not only something we think about- it is something we carry join our group for healing after loss
A grief journey for widows and widowers
No experience is necessary

04/17/2026

There is a time to act, and a time to wait, to listen, to observe. Then understanding and clarity can grow. From understanding, action arises that is purposeful, firm, and powerful.
-Charles Eisenstein

04/15/2026

A good conversation can't be hurried, it needs time in which to meander its way to revelation and insight.
-Katrina Kenison

04/14/2026

Do you have Cancer? Or someone you love?
We offer Oncology Yoga with a yoga4cancer Certified Yoga teacher

Today this class is free!
This course is 8 weeks and financial assistance is available

04/13/2026

Today, turn all your time spent waiting into moments of presence and heightened awareness. How can you savor these opportunities?

04/11/2026

Faith is confidence that trusts in the Source of all gifts.
-Brother David Steindl-Rast

04/11/2026

Come to our Kirtan with Nomadic Souls
Kirtan is a simple and powerful experience
Live music with sanskrit chanting call-and-response style

the singing and vibration connects us to our hearts and the moment through sound