03/16/2026
Stallion Diet Rule #6: Minimize Alcohol
Edge over indulgence – in Stallion Diet Rule #6, Dr. Chris Zaino advises avoiding alcohol for optimal health, or limiting to one non-sulfite red wine weekly. Perfect for maintaining performance during social events.
Pick up my Free Diet Rules PDF here: https://drive.google.com/file/d/1S23jeFyeowW2mGpshbClAzonVPLHjA67/view?usp=sharing
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