Kelly-Johnston Counseling, PLLC

03/10/2026

https://www.kellyjohnstoncounseling.com/blog/guide-for-teens

Incoming freshmen face extra risk during the first months on campus. According to the American College Health Association (ACHA)

03/07/2026

https://www.kellyjohnstoncounseling.com/blog/anti-inflammatory-meal-plan

A practical, clinician‑framed 7‑day Mediterranean‑style meal plan focused on anti‑inflammatory foods

03/06/2026

Feeling unsure about what happens in an individual counseling session? We’re here to walk you through it. At Kelly-Johnston Counseling, your first visit begins with a warm assessment so we can understand your goals, strengths, and immediate needs. From there, we build a personalized psychotherapy plan tailored to you — and, when helpful, we can integrate hypnotherapy to speed up progress.

With decades of experience and integrated services for individuals, couples, families, and athletes, we provide compassionate care that fits your life. We serve Conroe, TX (3421 West Davis Street, Suite 210, 77304) and offer remote sessions for flexibility.

Curious about starting? Visit https://wix.to/xGNNLYk to learn more or book a consultation. What would you like support with right now? 💬🧡

03/06/2026

Struggling with anxiety, relationship strain, or performance pressure? We tailor therapy to your goals. For anxiety reduction, cognitive-behavioral techniques give you practical tools; for relationship repair, psychodynamic-informed work helps uncover patterns; for performance enhancement, integrative models build skills and resilience. Want faster shifts? Clinical hypnotherapy can accelerate progress when blended with therapy. I’m Jaye Kelly-Johnston — we offer integrated psychotherapy plus hypnotherapy for residents of Conroe (3421 West Davis St, Suite 210) and online. Ready to find the right fit? Learn more: https://wix.to/bGs1RnL

03/06/2026

Feeling performance anxiety before a game, presentation, or big meeting? I’m Jaye Kelly-Johnston, and for 30+ years I’ve helped athletes and professionals reframe those automatic anxious reactions using clinical hypnotherapy combined with psychotherapy. By addressing both the conscious and the automatic mind, we often shorten the timeline to noticeable relief. You’ll find compassionate, practical techniques—delivered in person at our West Davis Street office in Conroe or remotely—so you can build confidence on your schedule. Ready to try a different approach? Learn more and book a consult: https://wix.to/AioaNfl

03/06/2026

I’m Jaye Kelly-Johnston, and for decades I’ve helped families move past the same repeating fights into calmer, more connected lives. Using communication restructuring, role work, and blended therapy with hypnotherapeutic techniques, we get to the patterns that keep popping up—and change them for good. Want practical tools you can use at home? I offer both in-person sessions in Conroe and remote appointments to fit your family’s schedule. Ready to try a different approach? Visit https://wix.to/UOs3Uw1 to learn more or book a session. 😊

03/06/2026

Athletes, I see you — the pressure, the tight schedules, the nights replaying one missed moment. I work with high-pressure clients to build mental consistency and resilience, using tailored counseling and clinical hypnotherapy to clear performance blocks. I offer individual and team sessions in Conroe, TX (Suite 210, 3421 West Davis Street) and remotely to fit your training plan. Ready to steady your mind and sharpen your game? Learn more: https://wix.to/lQu8Wi8

03/06/2026

I remember a client — an athlete who froze with game-day anxiety — and how we turned panic into performance together. Through brief, focused sessions we blended solution-focused coaching with cognitive-behavioral techniques and practical coping tools like breath work, imagery, and stepped exposure. We tracked progress each week, celebrated small wins, and adjusted pacing so confidence grew without overwhelm. After several sessions their heart rate steadied, thought patterns shifted, and performance returned. If you’re in Conroe or prefer remote counseling, I bring 30+ years of experience to help you reclaim calm and focus. Ready to take the next step? Learn more: https://wix.to/oHTiCC7

03/06/2026

Feeling disconnected at home? I help families in Conroe restore connection through practical, solution-focused counseling that blends therapeutic techniques with brief hypnotherapy to speed communication and healing. Expect clearer boundaries, less conflict, and smoother co-parenting — outcomes grounded in my clinical experience and training. I offer both in-office sessions (Suite 210, 3421 West Davis Street, Conroe, TX) and remote options to fit your schedule. Ready to take the next step? Visit https://wix.to/wP8Hlik to learn more or book a consultation.

03/06/2026

We know how competition-day nerves can steal your focus — and we’ve helped athletes turn that energy into consistent performance. If you’re dealing with pre-game anxiety or uneven results, we’ll work with you one-on-one to build mental skills like visualization, breath control, and routine-based focus. Hypnotherapy can sharpen your attention and quiet the inner critic so you perform with calm confidence. Want a plan tailored to your needs? We offer remote counseling for athletes across Conroe and the surrounding areas so you can get support on your schedule. Visit https://wix.to/6YDdqUd to learn more and book a consult. How would it feel to step into competition with steady focus? 🏆💪

03/04/2026

https://www.kellyjohnstoncounseling.com/blog/panic-attacks-blog

Panic attacks engage the sympathetic nervous system: heart rate rises, breathing becomes rapid or shallow.