11/28/2025
Your gut and brain talk constantly.
When your gut is inflamed or imbalanced, your mind feels it too, through:
• Anxiety
• Irritability
• Low mood
• Brain fog
• Fatigue
Healing the gut doesn’t just help digestion…
It helps your entire emotional world. 💚
Think gut imbalances are affecting your mood? Try out some more probiotic foods! 😊
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