Ana Lisi

Ana Lisi Breast Cancer Survivor 🎗️
FASTer Way Coach 💪🏻 1:1 Coaching
Macros | Mindset | Peri & Menopause Support

03/03/2026

I see you. The weight gain during treatment, the frustration with hormone therapy, the feeling that your body just isn't yours anymore. It's real, it's common, and it's not your fault.

And yes a lot of women are turning to GLP-1s to help. You're welcome here, no judgment.

But I want you to know this:

💪 Weight loss shouldn't be the only goal. After breast cancer, building muscle is everything. It protects your metabolism, your bones, your energy and most importantly your long-term health.

🌿 Under-fueling can make your hormones worse. If you're not eating enough of the right things, you risk throwing your hormones even further out of balance. After everything you've been through, that's the last thing we want.

🔄 Habits outlast medication. A GLP-1 is a tool but the habits you build while on it are what carry you forward long-term.
You deserve a strategy, not just a prescription and I’m here to help you with that.

Comment STRATEGY below and I'll reach out. 💛
Let's build your strategy together.

02/24/2026

3 years since that phone call changed everything. I couldn't have imagined then who I'd become.

She's my favorite version of me and I want every breast cancer survivor to feel exactly this way.

It is possible to regain your strength, come back stronger, and feel completely unstoppable. 🩷

02/22/2026

Give yourself 1 hour. Just one. The version of you that's tired, busy, and hungry later this week will be SO grateful.

Want 3 of my favorite easy dinner ideas? Drop MEALS in the comments and I'll send them your way (grocery list included 🛒)

Diagnosed at 32. Baby at home. A life I wasn’t ready to pause.There was no roadmap for what came next … the fear, the gr...
02/21/2026

Diagnosed at 32. Baby at home. A life I wasn’t ready to pause.

There was no roadmap for what came next … the fear, the grief, the body I didn’t recognize anymore. Nobody tells you that surviving is just the beginning.

I had to find my way back to myself... And I did.

Now I help other women do the same.

If you’re a breast cancer survivor, navigating early menopause, or just desperate to feel like YOU again, let’s talk . You don’t have to figure this out alone. 💕

02/19/2026

What if the thing that keeps breast cancer from coming back was sitting on your plate every single day?

Tracking macros changed the way I eat and it changed the way I healed.

When you understand your macros, you stop guessing and start fueling with intention. And that intention is what creates change.

If you’re ready to learn how comment MACROS below and I’ll personally reach out to you. 🩷

Address

Conshohocken, PA
19428

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