I Love What I Doula, LLC

I Love What I Doula, LLC Full spectrum doula + infant care specialist. I believe anything sacred should be treated with compassion, love, openness, awareness and respect.

I support and guide women as they walk the path from womanhood into motherhood and through a life changing experience by reconnecting them and their families to the sacred side of birth and postpartum. As a full spectrum doula, I'm prepared to support my clients if circumstances change part way through a pregnancy, as I'm ready to support clients through loss as well as a full-term birth. My umbrella of support include:
Birth Doula
Postpartum Doula
Sibling Doula
Bereavement Doula ( free service with option for in-person or virtual support)
Adoption Doula.

đź’—đź’—
04/01/2026

đź’—đź’—

APRIL IS C‑SECTION AWARENESS MONTH
And to every mama who delivered her baby through surgery… this month is for you.

People don’t talk about it enough..
how brave you had to be,
how still you had to lie,
how you walked into that operating room knowing your life was about to change forever.

They don’t talk about the shaking,
the fear you swallowed,
the pressure you felt,
the way your body was opened so your baby could enter the world safely.

They don’t talk about the recovery..
the burning pain,
the slow steps,
the way you learned to stand, walk, laugh, cough, and hold your baby again… all while healing from major surgery.

They don’t talk about the guilt some moms carry,
as if the way you delivered somehow makes you “less.”
But let me say this clearly:
There is nothing “less” about a C‑section mom.
You are strength.
You are courage.
You are survival.

Your scar is not a flaw..
it’s the line between life and loss,
the proof that you did what you had to do to bring your baby safely earthside.

So here’s to the C‑section moms:
the emergency ones,
the planned ones,
the terrified ones,
the brave ones,
the ones who didn’t get the birth they imagined,
and the ones who fought through pain with love in their chest and stitches in their skin.

You are warriors.
You are mothers.
You are magic.
And this month, we honor you. 🌸💖

World Doula Week begins with World Doula Day on March 22nd and will go through March 28th annually 🌞Today we honor the i...
03/22/2026

World Doula Week begins with World Doula Day on March 22nd and will go through March 28th annually 🌞

Today we honor the incredible doulas who pour so much love, presence, and support into families. We celebrate the steady hands, the calming voices, the unwavering support, the fierce advocacy and the sacred role of walking alongside families during one of life’s most vulnerable and transformative journeys: childbirth.

We don’t take our place in these spaces lightly. Enriching our communities is truly at the heart of what we do, and we are endlessly grateful to those who continue to share the value of doulas with families seeking support.

Doulas:
✨ Improve birth outcomes
✨ Help reduce unnecessary interventions
✨ Provide emotional, physical, and informational support
✨ Advocate for informed consent and autonomy

Today, we celebrate birth workers around the world who are helping change outcomes, one family at a time đź’›

Also adding that you can add a doula fund to your registry or ask for loved ones to contribute towards deposit or paymen...
03/21/2026

Also adding that you can add a doula fund to your registry or ask for loved ones to contribute towards deposit or payments for your doula. We’ve been gifted before too 💛 reach out anytime to inquire- let us help you 🤗

We hear this all the time

“I’d love a doula… but it's not in my budget.”

Let’s clear something up 👇
Just because we don’t accept insurance directly does NOT mean you can’t use your benefits.

Many families are able to use their HSA (Health Savings Account) or FSA (Flexible Spending Account) to cover doula services, either fully or partially.

✨ Here’s how it works:
These accounts are pre-tax funds set aside specifically for health-related expenses. While doulas aren’t always automatically covered, many plans will reimburse you after payment when you submit:
• An itemized invoice (we provide this)
• Proof of payment
• Sometimes a Letter of Medical Necessity from your provider

đź’ˇ Pro tip:
If your OB or midwife recommends doula support (for things like anxiety, previous birth trauma, or overall support), your chances of reimbursement go way up.

We also provide CPT-style language and detailed invoices to make the process as smooth as possible for you.

🤍 And here’s the part that matters most:
Do NOT count yourself out just because of finances.

We offer payment plans and will always do our best to work with you so you can have the support you deserve.

Birth is not something you should have to navigate alone.
If you feel you could benefit from a doula, reach out.
Let’s look at your options together and find a way to make it happen.

You might have more support available to you than you think ✨

03/12/2026

“You’re 9–9.5 cm… there’s just a little lip.”

If you’ve ever heard this in labour, your provider was likely talking about a cervical lip.

A cervical lip happens when most of the cervix has dilated, but a small section hasn’t quite moved out of the way yet.
Instead of the cervix being fully open, there’s a small edge of tissue still sitting in front of the baby’s head.

It’s actually very common near complete dilation.

Why does it happen?

Often it’s related to baby’s position and pressure on the cervix.
If the baby’s head is slightly off-center, one part of the cervix can dilate slower than the rest.

Sometimes it can also happen if someone starts pushing before the cervix is fully dilated, which can cause swelling of that remaining piece of cervix.

The good news: most cervical lips resolve on their own.

Things that can help include:

• Changing positions to take pressure off the cervix
• Side-lying or exaggerated side-lying positions
• Hands and knees
• Waiting a little longer before pushing
• In some cases, a provider may gently reduce the lip during a contraction

Once that last bit of cervix moves out of the way, labour can progress very quickly.

So if you ever hear the phrase “just a little lip left” during labour, it usually means you’re incredibly close to meeting your baby.

Had you ever heard of a cervical lip before?
Or did it come up during your labour?

03/09/2026

When women gave birth many years ago, hospital birth followed a strict set of routines. Women laboured in small, bare rooms with very little comfort or support. Partners and family members were usually not allowed in the room, which meant many women laboured alone while their partners waited elsewhere.

Admission procedures were also very different. Shaving p***c hair and giving enemas were routine, based on the belief that they prevented infection or embarrassment during birth. At the time, these practices were rarely questioned.

Once labour progressed, birth typically happened in a room set up much like an operating theatre, not the same room they laboured in. Women were placed on a bed with stirrups, and medical staff directed the process. Episiotomies were almost automatic. It wasn’t until decades later that research showed cutting the perineum routinely could actually increase the risk of severe tears.

Medication was also commonly used. Sedatives, narcotics, and gas were frequently given during labour. Epidurals were heavy and often left women unable to move or push effectively, which meant instruments like forceps were used more often.

Caesareans were less common than they are today, partly because they were considered riskier at the time.

After birth, babies were quickly taken away to be cleaned and bathed because people believed newborns needed to be “sterilized” after birth. We now understand that immediate bathing can stress newborns and that their natural skin and bacteria offer important protection.

Postpartum care followed rigid routines, too. Babies were often kept in a nursery, brought to their mothers on a schedule for feeding. Breastfeeding support was inconsistent, and many mothers were encouraged to supplement with formula if any challenges arose.

Looking back, many of these practices were simply accepted as normal. But over time, research and advocacy from parents, midwives, nurses, and doctors began to change things.

Today, many hospitals offer birthing rooms designed for comfort and family presence. Partners and support people are usually welcome. Women have more options for movement, pain relief, and the type of support they want during labour. Education about breastfeeding and newborn care is also much more available.

That said, birth is still influenced by the culture of the place where it happens. Families often need to ask questions, learn about their options, and choose care providers who align with their goals.

Science isn't absolute. It's fluid and changes as information becomes more available.

In many ways, birth today offers more choice and knowledge than ever before.

Whether birth happens at home or in a hospital, having trusted people around you—people who respect your body and your decisions—can make all the difference.

Things today are better in many ways, but learning about birth culture and birth history is important so that we remember that things can always be better. We do better when we know better.

03/03/2026
03/02/2026

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Conway, SC
29527

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