02/20/2026
Be ready, not worried. 🧰
Emergencies can happen anytime, such as a storm, a power outage, or a sudden illness.
For seniors, being prepared brings confidence, safety, and peace of mind.
Here’s what every senior emergency kit should include:
✨ 7-day supply of medications (with list & dosages)
✨ Doctor and emergency contact numbers
✨ Medical ID & insurance cards (copies)
✨ Flashlight + extra batteries
✨ Bottled water & easy-to-eat food
✨ Glasses, hearing aid batteries, mobility aids
✨ Blanket and change of clothes
✨ Phone charger / power bank
Preparation isn’t fear, it’s independence.
A small kit today can prevent a big problem tomorrow.