Chapman Counseling and Consulting

Chapman Counseling and Consulting Chapman Counseling and Consulting is a therapy practice that serves central Arkansas.

Armor them against diet culture!!!
04/23/2026

Armor them against diet culture!!!

One of the most powerful things we can do for our kids, is teach them that their body belongs to them. ⁠

No unwanted comments. No unwanted touches. No unwanted food.⁠

No explanations. ⁠

No is a complete sentence.

04/21/2026
Kids need guidance, rules and boundaries. They do not need a dictator. If you do not guide them and give them space to m...
04/20/2026

Kids need guidance, rules and boundaries. They do not need a dictator. If you do not guide them and give them space to make mistakes (small mistakes not dangerous ones) they will not be able to function at 18. They will rebel and do what they want. If they have been making choices for themselves since early teen years then they seamlessly transition to adult choices. They have no reason to rebel.

It's true. Control breeds resistance.
And it's unnerving to think that not all rebellions are loud.

Some children don't fight back at you —
they turn the battle inward.
They silence their voice to keep your love.
They bury their needs to avoid your disappointment.
They trade authenticity for acceptance.

And while everything looks calm on the outside,
inside there's a war between who they are
and who they think they're allowed to be.

This isn't peace.
It's quiet compliance at the cost of connection.
And eventually, it breaks something.

Not all at once.
But in the distance that starts to grow.

What they need from us
was never more control.

It’s space —
to speak,
to push back,
to be messy and honest,
and still feel safe.

To know connection doesn’t depend on compliance.
That they don’t have to become someone else
to stay close to us.

If we want them to trust us,
to come to us, to respect us —
we have to give them room to be real.
Not ruled. ❤️

Quote Credit: ❣️

Follow & for more

04/19/2026
Allowing our children to experience feelings now makes them far more likely to be able to tolerate them later in life.
04/18/2026

Allowing our children to experience feelings now makes them far more likely to be able to tolerate them later in life.

04/17/2026

Setting boundaries gets more comfortable with practice.

04/16/2026
04/15/2026

Did you know bipolar disorder and borderline personality disorder are often mistaken for one another? 🧠

This is usually because both conditions can involve intense shifts in mood — but the patterns behind those shifts are different.

Borderline personality disorder is often marked by quick, reactive mood changes (lasting hours to days), along with a strong fear of abandonment and intense relationships.

Bipolar disorder, on the other hand, involves more defined mood episodes — like depression, mania, or hypomania. These episodes also tend to last longer (days to weeks or more) and aren’t always triggered by what’s happening around you.

While there can be overlap, the timing, duration, and underlying causes of these experiences are not the same.

Understanding the difference can help raise awareness and make it easier for people to get the support that truly fits their needs. 🧡

04/14/2026

Recognizing the warning signs of su***de can help save a life. If you notice these signs in someone you care about, reaching out can make a difference. Support is available 24/7. Call, text, or chat 988 to connect with a skilled, compassionate counselor.

04/13/2026

“I’m okay” can have a lot of meanings. 🖤

04/12/2026

Address

930 Wingate Street Suite B1
Conway, AR
72034

Opening Hours

Monday 9am - 7pm
Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 7pm
Friday 9am - 4pm

Telephone

+15014202783

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