What are the opening hours?

Monday 8am - 4:30pm Tuesday 8am - 4:30pm Wednesday 8am - 4:30pm Thursday 8am - 4:30pm Friday 8am - 4:30pm

UCA BeWell

BeWell is University of Central Arkansas's employee well-being and health promotion program. We believe healthy and happy employees drive student success.

10/27/2025

Fall’s here—pumpkins, squash, apples abound. These seasonal foods provide fiber, vitamins, antioxidants. Experiment this week: swap in a fall fruit or veggie you haven’t tried before, or make a comforting, healthy recipe. Nutritious doesn’t mean boring.

10/22/2025

As the days get shorter and colder, many people notice a drop in energy, mood, and motivation. This can be more than just “winter blues”—for some, it’s seasonal depression. The good news? There are effective, evidence-based ways to prevent and manage it.

This session is designed to leave you with practical tools to support your mental health and well-being throughout the fall and winter months.
Take this time to invest in yourself and learn strategies to feel brighter through every season.

Event Details:
Presented by: Kirsten Davis, Licensed Associate Counselor
When: Thursday, October 23, 2025 | 1:45 – 2:30 pm
Where: Zoom | Click the link below to register.

https://uca-edu.zoom.us/meeting/register/lY7XruLhQDWy4r3QHUUANg #/registration

10/10/2025

October 10 is World Mental Health Day. It’s a global reminder: mental health is not a luxury—it’s essential. Stigma makes many suffer in silence. Let’s commit today to being more understanding, reaching out, and normalizing getting help. Your story matters, your wellness matters.

Here at UCA, you have access to mental health help in two ways. You can have short-term counseling through our EAP program, or the Community Care Clinic offers mental health counseling as well. Check out our website to learn more!

10/08/2025

Today is National Depression Screening Day—an important chance to check in with ourselves and others. Depression is more than just ‘feeling down’; it’s persistent and can affect thinking, energy, appetite, sleep. If something’s off, speaking with a health professional or accessing campus mental health resources can make a meaningful difference.

Join us on October 23rd for our Seasonal Depression presentation to learn practical tools to support your mental health and well-being throughout the fall and winter months.

Address

201 Donaghey Avenue, Wingo Hall 109
Conway, AR
72035

Opening Hours

Monday	8am - 4:30pm
Tuesday	8am - 4:30pm
Wednesday	8am - 4:30pm
Thursday	8am - 4:30pm
Friday	8am - 4:30pm

Website

http://uca.edu/bewell

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