Conway Regional Health & Fitness Center

Conway Regional Health & Fitness Center Visit our website at www.conwayregionalhfc.org for the latest schedule of classes and programs.
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We’re proud to celebrate Julia for earning her NASM Corrective Exercise Specialization! 🎉Julia is one of our talented fi...
04/03/2026

We’re proud to celebrate Julia for earning her NASM Corrective Exercise Specialization! 🎉

Julia is one of our talented fitness specialists, a NASM-certified personal trainer, and holds a degree in exercise science. Her continued commitment to learning allows her to better support our members in moving well, preventing injury, and reaching their goals.

Be sure to congratulate Julia next time you see her!

🤸🏼Parents’ Night Out – Friday, April 10Parents, this one’s for you. Whether you’re planning a spring date night, catchin...
04/03/2026

🤸🏼Parents’ Night Out – Friday, April 10

Parents, this one’s for you. Whether you’re planning a spring date night, catching up on errands, or simply enjoying a little quiet time, our Play Center team has the fun covered.

Event Details:
• 6:30–9:00 pm
• $20 per child
• Ages 2–12 | Members only

Kids will enjoy games, activities, and snacks in a safe, supervised environment — while you enjoy a few kid-free hours.

Register online: https://crhs.healthcare/4apKgzA, through the HFC app, or at the Front Desk.

Spots fill quickly, so reserve yours soon.

The HFC will be closed on Sunday, April 5 in observance of Easter.Wishing you a happy holiday filled with rest, connecti...
04/02/2026

The HFC will be closed on Sunday, April 5 in observance of Easter.

Wishing you a happy holiday filled with rest, connection, and celebration 💚

Looking to get lifeguard certified? This is your chance.Conway Regional Health & Fitness Center is partnering with Hendr...
04/01/2026

Looking to get lifeguard certified? This is your chance.

Conway Regional Health & Fitness Center is partnering with Hendrix Aquatic Center to offer American Red Cross Lifeguard Training, including CPR/AED and First Aid for the Professional Rescuer.

📅 April 18–19
⏰ 9:00 am–5:00 pm
📍 Hendrix Aquatic Center
💲 $250 per person
👤 Must be 15 years or older

Training includes required swim skills, rescue scenarios, and a written exam. Successful completion earns full American Red Cross Lifeguard Certification.

➡️ Register in person at Conway Regional Health & Fitness Center.
Registration closes April 16.

For questions, contact Kyle Shunkey at 501-450-9292 ext. 308.

🐊 Conway Crocs is back! Enrollment for the 2026 swim season opens Tuesday, April 14.Looking for a fun way for your child...
03/31/2026

🐊 Conway Crocs is back! Enrollment for the 2026 swim season opens Tuesday, April 14.

Looking for a fun way for your child to stay active this summer? The Conway Crocs Swim Team is open to ages 5–18 and focuses on skill-building, confidence, and sportsmanship.

✔ Competitive + fun environment
✔ Experienced coaching
✔ Premium and standard enrollment options available
✔ Family discounts
⚠️ Register by May 12 to avoid a late fee

👉🏼 New swimmers must complete a swim test on one of these dates prior to registration: Wednesday, April 15 at 5:00 pm, Monday, April 20 at 5:00 pm, or Tuesday, April 21 at 6:00 pm.

Please email Chris Brynell, head coach, to schedule your child’s swim test at christopherbrynell@gmail.com.

Don’t miss your chance to be part of the Crocs this summer!

Last chance to guarantee an official race tee!Online registration for Kids Run Arkansas® 2026 closes tomorrow (March 31)...
03/30/2026

Last chance to guarantee an official race tee!

Online registration for Kids Run Arkansas® 2026 closes tomorrow (March 31) to guarantee your event t-shirt.

Join us Friday, April 17, at 6:00 pm for an evening of movement, community, and family fun. This inclusive event is all about participation over competition, and yes, the shirts are always a favorite!

🏃 3-mile run/walk
🏃‍♀️ Reggie’s Rush (½-mile)
💚 Fun for all ages

Secure your spot (and your shirt!) today: https://crhs.healthcare/3JeqJWu

Your April Group X schedule is here and we are excited to announce many upgrades to your already fantastic lineup! Let’s...
03/25/2026

Your April Group X schedule is here and we are excited to announce many upgrades to your already fantastic lineup! Let’s make April strong! 💪🏼

We’re bringing you:
✨ New early morning classes
✨ Expanded lunch workouts
✨ More Pilates, Barre + strength formats
✨ NEW Power Circuit ⚡
✨ More chances to take Fine Tuning - Amplified!
✨ A new instructor 🙌🏼

👉🏼 Check out the full schedule + find your new favorite class: https://crhs.healthcare/3NK1ikv

We’re so excited to welcome Shanley Barnett to the HFC's Group X team!Shanley brings 5 years of group fitness experience...
03/24/2026

We’re so excited to welcome Shanley Barnett to the HFC's Group X team!

Shanley brings 5 years of group fitness experience and is a RYS 200 certified yoga instructor through the Yoga Alliance. Her classes focus on mindful movement, mobility, and helping you feel your best, inside and out.

🧘‍♀️Catch her on the schedule in April:
• Mondays at 10:00 am – Flow Yoga
• Tuesdays & Thursdays at 10:00 am – NEW Express Mobility

The NEW Group X schedule (with all the amazing changes) drops tomorrow! Plus, keep an eye out for weekend pop-ups and more coming soon 👀

👕 Don’t miss the official race tee!Online registration for Kids Run Arkansas® 2026 closes Tuesday, March 31 to guarantee...
03/23/2026

👕 Don’t miss the official race tee!

Online registration for Kids Run Arkansas® 2026 closes Tuesday, March 31 to guarantee your official race t-shirt.

Join us Friday, April 17 at 6:00 pm for an evening of movement, community, and family fun. This inclusive event is all about participation over competition — and yes, the shirts are always a favorite!

🏃 3-mile run/walk
🏃‍♀️ Reggie’s Rush (½-mile)
💚 Fun for all ages

Secure your spot (and your shirt!) today:
https://crhs.healthcare/3JeqJWu

*Processing fees apply with online registration.

🏀⚡ Level Up Sports Performance Spring Break CampTrain smarter. Move faster. Take your game to the next level.Our Level U...
03/18/2026

🏀⚡ Level Up Sports Performance Spring Break Camp

Train smarter. Move faster. Take your game to the next level.

Our Level Up Sports Performance Spring Break Camp focuses on speed, agility, and strength training led by expert coaches — plus recovery work to help young athletes perform at their best.

Camp Details:
March 23–25 (Spring Break)
Ages 7–10: 1:00–2:30 pm
Ages 11+: 3:00–4:30 pm
Cost: $50 members | $65 non-members

Spots are limited. Spots are limited. Register online: https://crhs.healthcare/40OeHe4, through the HFC app, or in person at the Front Desk.

Run for fun. Run for fitness. Run for your school. 💚Kids Run Arkansas® 2026 returns Friday, April 17 at 6:00 pm — and ev...
03/17/2026

Run for fun. Run for fitness. Run for your school. 💚

Kids Run Arkansas® 2026 returns Friday, April 17 at 6:00 pm — and every step makes an impact.

Over the past 17+ years, nearly $90,000 in scholarships has been awarded to local school physical education programs based on participation. The more families who show up, the greater the support for our schools!

✨ 3-mile run/walk
✨ Reggie’s Rush for younger runners
✨ No timing chips — just encouragement and celebration

Sign up today and be part of something bigger than the finish line:
https://crhs.healthcare/3JeqJWu

Your feedback in action!We carefully reviewed your responses from our Group X Member Survey and are excited to roll out ...
03/17/2026

Your feedback in action!

We carefully reviewed your responses from our Group X Member Survey and are excited to roll out NEW classes and format updates starting in April, all designed with our members’ experience in mind.

🆕 More Early Morning Options
• Mon 6:10 am – Fine Tuning Amplified with Amanda
• Wed 6:10 am – Barre with Cathy
• Tues 5:10 am – Pilates Strength with Danielle

🆕 More Lunch Break Workouts – 12:05 pm
• Tues – Pilates Strength with Danielle
• Wed – Grind with Erika
• Thurs – Fine Tuning Amplified with Amanda

🆕 Evening Updates
• Tues 5:30 pm – Barre → 6:20 pm Yoga with Dena
• Thurs 5:30 pm – Power Circuit (strength + cardio intervals) with Bethany and Amanda
• Thurs 5:30 PM – Zumba at a new time with Dena

Try a new class in April! And stay tuned… more updates are coming in April and May.

Address

700 Salem Road
Conway, AR
72034

Opening Hours

Monday 5am - 10pm
Tuesday 5am - 10pm
Wednesday 5am - 10pm
Thursday 5am - 10pm
Friday 5am - 8pm
Saturday 7am - 6pm
Sunday 12pm - 6pm

Telephone

+15014509292

Website

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