What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 8pm Saturday 7am - 6pm Sunday 12pm - 6pm

Conway Regional Health & Fitness Center

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Conway, AR
Conway Regional Health & Fitness Center

Visit our website at www.conwayregionalhfc.org for the latest schedule of classes and programs.
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02/19/2026

🏀⚡ Level Up Sports Performance Spring Break Camp

Train smarter. Move faster. Take your game to the next level.

Our Level Up Sports Performance Spring Break Camp focuses on speed, agility, and strength training led by expert coaches — plus recovery work to help young athletes perform at their best.

Camp Details:
March 23–25 (Spring Break)
Ages 7–10: 1:00–2:30 pm
Ages 11+: 3:00–4:30 pm
Cost: $50 members | $65 non-members

Spots are limited. Spots are limited. Register online: https://crhs.healthcare/40OeHe4, through the HFC app, or in person at the Front Desk.

02/17/2026

The Conway Regional Health & Fitness Center pool will be closed on Thursday, February 19, and Friday, February 20, while we complete necessary plaster repairs. The sauna, steam room, and whirlpool will remain open during this time.

We anticipate reopening the pool Saturday morning, February 21, provided repairs and curing progress are as expected. We will communicate our reopening plans via email and social media.

We appreciate your patience and understanding as we complete this work to maintain our facilities and ensure a safe, high-quality experience for all.

02/17/2026

❤️ Parents’ Night Out – Friday, February 20 ❤️

Parents, this one’s for you. Whether you’re planning a late Valentine’s date night, catching up on errands, or simply enjoying a little quiet time, our Play Center team has the fun covered.

Event Details:
• 6:30–9:00 pm
• $20 per child
• Ages 2–12 | Members only

Kids will enjoy games, activities, and snacks in a safe, supervised environment — while you enjoy a few kid-free hours.

Register online: https://crhs.healthcare/4apKgzA, through the HFC app, or at the Front Desk.

Spots fill quickly, so reserve yours soon.

02/16/2026

Voting is open for AY Magazine's Best of 2026! ⭐

We are proud to announce that Conway Regional Health & Fitness Center has been recognized as one of the Top 5 Fitness Centers in Arkansas, but we need the help of our community to win! You can vote daily in each category now through Wednesday, March 11.

Best Fitness Center/Gym: https://crhs.healthcare/best-fitness-center-gym-2026
Best Health Coach- Cassidy Teague: https://crhs.healthcare/best-health-coach-teague-2026
Best Health Coach- Hunter Little: https://crhs.healthcare/best-health-coach-little-2026
Best Health Coach- Julia King: https://crhs.healthcare/best-health-coach-king-2026

It is our honor to provide a highly intentional health and fitness experience, and we're grateful for your support!

02/16/2026

Due to growing demand, Natalie Woody is now offering a limited number of new client spots but they won’t last long!:
• Tuesday & Thursday | 9:00–11:00 am
• Monday & Wednesday | 1:00–1:30 pm

Natalie is an ACE Certified Personal Trainer with a BS in Kinesiology (Exercise Science) and specializes in:
• Weight management
• Functional training
• Youth & senior fitness
• Pre/postnatal fitness
• Cancer exercise programming
• Mental well-being

If you’ve been thinking about starting, this is your sign.

Stop by the front desk or complete this interest form below to secure your spot with Natalie 👉🏼 https://crhs.healthcare/43MrgJP

02/14/2026

Happy Valentine’s Day from Conway Regional Health & Fitness Center! ❤️

Meet Mario and Morgan Tufu. Nothing says “I love you” like pushing each other to be stronger, healthier, and happier! Thank you for being HFC members.

For more information about membership packages at the HFC and how to join, please visit the link https://crhs.healthcare/3OF0tXs.

Tag your favorite workout partner! 🏋️‍♀️❤️

02/12/2026

Looking for a Valentine’s date night that doesn’t involve reservations or waiting for a table? 💪🏼💕

Grab your partner and join Cristin Strong for a Valentine’s Couple’s Workout this Friday at 6:15 pm. This special 45-minute class includes 30 minutes of strength, followed by a feel-good stretch to wrap it up.

Bonus for parents: The Play Center will be open an extra hour, closing at 7:30 pm, so you can enjoy your workout together.

Can’t make Friday night? No worries. Our Group X team will be bringing the love with Valentine-inspired playlists in our regularly scheduled Saturday morning classes. 💖🎶

02/12/2026

Looking to get lifeguard certified? This is your chance.

Conway Regional Health & Fitness Center is partnering with Hendrix Aquatic Center to offer American Red Cross Lifeguard Training, including CPR/AED and First Aid for the Professional Rescuer.

📅 April 18–19
⏰ 9:00 am–5:00 pm
📍 Hendrix Aquatic Center
💲 $250 per person
👤 Must be 15 years or older

Training includes required swim skills, rescue scenarios, and a written exam. Successful completion earns full American Red Cross Lifeguard Certification.

➡️ Register in person at Conway Regional Health & Fitness Center.
Registration closes April 16.

For questions, contact Kyle Shunkey at 501-450-9292 ext. 308.

02/09/2026

Looking for a Valentine’s date night that doesn’t involve reservations or waiting for a table? 💪🏼 💕

Grab your partner and join Cristin Strong for a Valentine’s Couple’s Workout this Friday at 6:15 pm. This special 45-minute class includes 30 minutes of strength, followed by a feel-good stretch to wrap it up.

💝 Bonus for parents: The Play Center will be open an extra hour, closing at 7:30 pm, so parents can join the fun too.

Can’t make Friday night? No worries! Our Group X team will be bringing the love with Valentine-inspired playlists in our regularly scheduled Saturday morning classes. 💖🎶

02/08/2026

In honor of American Heart Month, Conway Regional is going red to champion heart health awareness and promote healthier hearts across Arkansas. ❤️

The HFC offers the InBody test, a non-invasive, quick body composition analysis that provides a detailed breakdown of your weight, including visceral fat levels.

Visceral fat is a type of fat stored deep within the abdomen, surrounding vital organs. Higher levels of visceral fat are associated with an increased risk of high blood pressure and cardiovascular disease and may contribute to other long-term health concerns.

To learn more about the InBody analysis or to schedule an appointment, call 501-450-9292.

Address

700 Salem Road
Conway, AR
72034

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 8pm
Saturday	7am - 6pm
Sunday	12pm - 6pm

Telephone

+15014509292

Website

http://www.conwayregionalhfc.org/

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