What are the opening hours?

Monday 5am - 10pm Tuesday 5am - 10pm Wednesday 5am - 10pm Thursday 5am - 10pm Friday 5am - 8pm Saturday 7am - 6pm Sunday 12pm - 6pm

Conway Regional Health & Fitness Center

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Conway, AR
Conway Regional Health & Fitness Center

Visit our website at www.conwayregionalhfc.org for the latest schedule of classes and programs.
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03/12/2026

🏀⚡ Level Up Sports Performance Spring Break Camp

Train smarter. Move faster. Take your game to the next level.

Our Level Up Sports Performance Spring Break Camp focuses on speed, agility, and strength training led by expert coaches — plus recovery work to help young athletes perform at their best.

Camp Details:
March 23–25 (Spring Break)
Ages 7–10: 1:00–2:30 pm
Ages 11+: 3:00–4:30 pm
Cost: $50 members | $65 non-members

Spots are limited. Spots are limited. Register online: https://crhs.healthcare/40OeHe4, through the HFC app, or in person at the Front Desk.

03/11/2026

Whether your goal is getting stronger, losing weight, improving endurance, boosting sports performance, or simply feeling better, our nationally certified Personal Trainers are here to help you get there.

With personalized programs, expert guidance, and built-in accountability, personal training helps you make the most of every workout—safely and efficiently. Plus, our private personal training studio offers a more focused, one-on-one experience to keep you motivated and progressing.

🔥 Train smarter. Stay consistent. See results.

Interested in getting started? Fill out our Personal Training Interest Form and our team will help match you with the right trainer for your goals.

👉🏼 https://crhs.healthcare/43MrgJP

03/10/2026

Looking for a fun way to keep your kids active this summer? Our Youth Fitness Camp (Ages 6–10) is the perfect mix of movement, games, and healthy habits—all designed to help kids build coordination, balance, confidence, and a love for fitness! 💪🏼🎉

Each day is packed with active play, engaging games, and health education that keeps kids moving, learning, and smiling all morning long.

📅 Camp Dates:
June 8–11 | July 6–9 | August 3–6

⏰ Time: 8:30–11:00 am

Cost: $90 Members | $110 Non-Members

Spots are limited, so grab yours and let’s make this a summer of strong, confident kids!

Register online 👉🏼 https://crhs.healthcare/4dbHQHM, or in person at the HFC.

03/10/2026

Voting ends tomorrow for AY Magazine's Best of 2026! ⭐

Conway Regional Health & Fitness Center has been recognized as one of the Top 5 Fitness Centers in Arkansas, but we need our community's help to win! Vote until tomorrow by visiting the links below.

Best Fitness Center/Gym: https://crhs.healthcare/best-fitness-center-gym-2026
Best Personal Trainer - Julia King: https://crhs.healthcare/best-personal-trainer-2026
Best Health Coach- Cassidy Teague: https://crhs.healthcare/best-health-coach-teague-2026
Best Health Coach- Hunter Little: https://crhs.healthcare/best-health-coach-little-2026
Best Health Coach- Julia King: https://crhs.healthcare/best-health-coach-king-2026

It is our honor to provide a highly intentional health and fitness experience, and we're grateful for your support!

03/09/2026

🎉 Registration is OPEN for Kids Run Arkansas® 2026! 👏🏼

Join us on Friday, April 17 at 6:00 pm for an evening celebrating fun, fitness, and family participation. Presented by Conway Regional Health & Fitness Center and title sponsored by Groovy Smiles Pediatric Dentistry, this event welcomes children of all ages — with a focus on participation over competition.

For more than 17 years, Kids Run Arkansas® has supported community wellness, awarding nearly $90,000 in scholarships to local school physical education programs.

🏃‍♂️ 3-mile run/walk
🏃‍♀️ Reggie’s Rush (½-mile for younger children)
💚 No chip timing — just movement, encouragement, and fun

Register today: https://crhs.healthcare/3JeqJWu

Processing fees apply to online registration.

03/08/2026

Voting is open for AY Magazine's Best of 2026! ⭐

Conway Regional Health & Fitness Center has been recognized as one of the Top 5 Fitness Centers in Arkansas, but we need our community's help to win! You can vote daily in each category now through Wednesday, March 11.

Best Fitness Center/Gym: https://crhs.healthcare/best-fitness-center-gym-2026
Best Personal Trainer - Julia King: https://crhs.healthcare/best-personal-trainer-2026
Best Health Coach- Cassidy Teague: https://crhs.healthcare/best-health-coach-teague-2026
Best Health Coach - Hunter Little: https://crhs.healthcare/best-health-coach-little-2026
Best Health Coach - Julia King: https://crhs.healthcare/best-health-coach-king-2026

It is our honor to provide a highly intentional health and fitness experience, and we're grateful for your support!

03/06/2026

Project YOU: InBody Challenge Winners!

Our 8-week journey of consistency, accountability, and real results has come to a close—and the results are in!

Transformational Change Winners:
🥇 1st Place: Lisa Johnston – 9.5% change | Prize: Beats Studio Buds
🥈 2nd Place: T. Chris Hall – 9% change | Prize: Deep Tissue Massage Gun
🥉 3rd Place: Ashley Newman – 7.8% change | Prize: Stanley Tumbler + Liquid I.V. Packs

👑 Consistency King: Shane Doolabh – Trigger Point Foam Roller

Thank you to everyone who committed to showing up for themselves and staying accountable! Your dedication proves that small steps consistently taken lead to big results.

Missed this challenge? Stay tuned—2026 is full of opportunities to crush your goals!

03/05/2026

🤸🏼 Parents’ Night Out – Friday, March 13

Parents, this one’s for you. Whether you’re planning a spring date night, catching up on errands, or simply enjoying a little quiet time, our Play Center team has the fun covered.

Event Details:
• 6:30–9:00 pm
• $20 per child
• Ages 2–12 | Members only

Kids will enjoy games, activities, and snacks in a safe, supervised environment — while you enjoy a few kid-free hours.

Register online: https://crhs.healthcare/4apKgzA, through the HFC app, or at the Front Desk.

Spots fill quickly, so reserve yours soon.

03/05/2026

Looking to get lifeguard certified? This is your chance.

Conway Regional Health & Fitness Center is partnering with Hendrix Aquatic Center to offer American Red Cross Lifeguard Training, including CPR/AED and First Aid for the Professional Rescuer.

📅 April 18–19
⏰ 9:00 am–5:00 pm
📍 Hendrix Aquatic Center
💲 $250 per person
👤 Must be 15 years or older

Training includes required swim skills, rescue scenarios, and a written exam. Successful completion earns full American Red Cross Lifeguard Certification.

➡️ Register in person at Conway Regional Health & Fitness Center.
Registration closes April 16.

For questions, contact Kyle Shunkey at 501-450-9292 ext. 308.

03/05/2026

Looking for accountability, structure, and results? Cassidy Teague has training openings and is ready to help you reach your goals!

Cassidy is a NASM certified personal trainer and weight loss specialist with a Bachelor of Science in health and exercise science. She specializes in sustainable weight loss, strength building, and creating customized programs that meet you where you are — and move you forward.

Current Availability:

Monday: 10:30 am–1:30 pm, 3:00–4:00 pm, 5:00 pm
Tuesday: 6:00–7:00 am, 8:00 am, 9:00 am, 9:30 am, 12:30 pm, 1:30 pm
Wednesday: 10:30 am–1:00 pm, 2:00–3:00 pm
Thursday: 9:00 am, 9:30 am, 12:30–1:30 pm
Friday: 12:30 pm, 1:00 pm, 2:30 pm, 3:00 pm

Whether your goal is weight loss, building strength, or simply feeling more confident in the gym, Cassidy is here to help.

Fill out this interest form to get started with Cassidy! 👇🏼
https://crhs.healthcare/43MrgJP

03/05/2026

March Weekend Pop-Up Classes 💥

We’re bringing the energy all month long with special weekend pop-ups — including featured sessions as part of our 🌸💗 International Women’s Day Weekend celebration focused on strength, connection, confidence, and community.

Join us as we celebrate the incredible women who inspire us every day — in and out of the studio. Grab a friend, wear pink, and move with purpose!

💗 Saturday, March 7 | Fine Tuning with Amanda — 7:30 am
💗 Sunday, March 8 | Barre with Dena — 2:00 pm
🔥 Sunday, March 15 | Cycle & Strength with Bethany — 2:00 pm
💪 Sunday, March 29 | Power Pump with Danielle — 2:00 pm

Whether you’re honoring someone who inspires you or celebrating your own strength, these sessions are the perfect way to show up and move together.

Join us for one (or more!) of these energizing classes and keep your March momentum strong. We’ll see you at the HFC! 💚✨

Address

700 Salem Road
Conway, AR
72034

Opening Hours

Monday	5am - 10pm
Tuesday	5am - 10pm
Wednesday	5am - 10pm
Thursday	5am - 10pm
Friday	5am - 8pm
Saturday	7am - 6pm
Sunday	12pm - 6pm

Telephone

+15014509292

Website

http://www.conwayregionalhfc.org/

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