Renewing Minds Mentoring & Counseling Services

02/07/2026

Tonight after our opening discussion on integrity, we continued our series on Anxiety. A reoccurring confession shared among the majority of young men was a fear of not being prepared for the adult responsibilities of a male in society. We affirmed them and encouraged them that they had supports around them and group reassured them that they were not alone in this fear. Great job with vulnerability and transparency tonight guys!

02/06/2026

Cellphones & Socialization!!!

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02/06/2026

Cellphones & Socialization Discussion

02/06/2026

Girls group therapy!!!

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02/06/2026

Girls group therapy!!!

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02/06/2026

Anxiety & Depression

Last week we focused on understanding anxiety, depression, and emotional health 💗🧠 Through guided activities and open discussion, the girls learned how stress and sadness can show up in everyday life and practiced healthy ways to cope and support one another. Proud of their honesty, engagement, and growth. ;-)

02/06/2026

Big Feelings & Emotional Regulation!!!

This week in girls group, we focused on learning how to manage big emotions in healthy ways 💗🧠 Through interactive games and real conversations, the girls practiced identifying their feelings, calming their minds and bodies, and using positive coping skills when things feel overwhelming. So encouraged by their effort and progress!

02/01/2026

This week, we made history, officially the largest group we have hosted. A total of 15 young men voluntarily showed up to discuss mental and emotional health topics! Wow...and what a night. We went personal, open sharing, realtime anxiety provoking issues that each of them were currently dealing with. Shoutout to my leaders who stepped up tonight and shared inspite of the fear! Great Job guys!!!

01/24/2026

Tonight we were back at it addressing anxiety! The guys discussed relative scenarios to practically walk through ways to identify and overcome anxiety. We finished up the night with a very fun round of karaoke!!! These guys are brave and funny! :-)