The Soul Healing Coach

03/11/2026

I swear this song hits every time!!! Get it!!!

03/11/2026

I got over 1,500 reactions on my posts last week! Thanks everyone for your support! 🎉

03/10/2026

💎Switch your mindset over to the blessing:

🤲🏾You see some of us have been struggling maintaining surviving toiling for so long that when the blessing comes we don’t even recognize it.

🧘🏾Not only do we not recognize it we continue to struggle we continue to not have and we continue to just put our hands down Takata into the work. But the truth of the matter is you’re in the blessed place. You’ve prayed for this. You’ve worked hard for this. And you have done the work to be here. So why are you doing more than what’s required? Why are you still toileting as if the days have to be this long? You know our soul will tell us if we’ll listen. But sometimes after we prayed and we’ve had conversations with God and we have told God what we’re gonna do with what God has given to us, we then begin to rationalize conceptualize even empathize why it’s important to continue to do both things instead of the one that has been blessed.

🙏🏾😇So, I want you to check in right now can you see that you were in the blessed place? Can you see that this is where you were supposed to be all along? Do you see that the blessing was for such a time as this? And can you allow yourself to live in an experience and enjoy the benefits, the perks, the financial game, and the fact that you now have more time on your hands?

👀 If not this is where I would suggest that you go and walk, survey the land, intake inventory on your life. Because if you look up to the heels from what’s coming to your house you will see that you are no longer in the valley you are no longer in the bottom and thick admire of it.

⛰️You are on the beginning steps of the mountain top and if you’re not careful you’ll be so focused on creating another Apex that is not even there that you won’t enjoy the place that you’re in. So, can you see that you are in the best place?

03/10/2026

I didn’t know this! However I plan to observe this for the rest of the year. We truly have done enough for the past 400 years to be able to choose not to do anything else for the next 400 years.

March 10 is recognized as the National Day of Rest for Black Women, a day dedicated to highlighting the importance of rest, restoration, and well-being for Black women.

Throughout history, Black women have carried extraordinary responsibilities in their families, communities, and workplaces. From the eras of enslavement and segregation to the ongoing pursuit of equality and opportunity, their labor, leadership, and resilience have helped shape societies across the world.

The National Day of Rest for Black Women serves as a reminder that rest is not simply a luxury—it is an essential part of care, healing, and renewal. The day encourages Black women to pause, recharge, and prioritize their mental, emotional, and physical well-being.

It is also a moment for communities to recognize the many ways Black women contribute to society as educators, caregivers, artists, entrepreneurs, leaders, and advocates for progress and justice.

By making space for rest and restoration, individuals strengthen their ability to continue creating, building, and leading in their communities.

On March 10, the National Day of Rest for Black Women invites reflection, appreciation, and support for the well-being of Black women everywhere. 💚

03/05/2026

Let’s get outdoors and FEEL the SUN!

03/05/2026

Your Soul is speaking. Are you listening?

03/04/2026

Good morning luvs! Today’s topic: “Don’t ever compromise your self worth, value, beliefs, or interpersonal goals just to get into a room, place, or organization.