365 Fitness

365 Fitness ENJOY WORKING OUT WHEN YOU WANT AT OUR FITNESS CENTER & HEALTH CLUB. OPEN 24 HOURS A DAY - 365 DAYS A YEAR!
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Start getting into shape by visiting our fitness center and health club in Conway, Arkansas. 365 Fitness is a fitness center and health club that provides you with the best equipment, aerobics classes, and member benefits, including tanning and day care services, at the most affordable prices. Contact us to see how we can put you on the right path towards a happier life and better feeling body.
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5 Fitness has three different areas available for you to focus on what is most important to you. There are 30 pieces of cardio equipment available for people looking to lose weight and get into shape, including bikes and stair steppers, as well as the LARGEST FREE WEIGHT AREA in central Arkansas for people looking to bulk up and tighten their bodies. All memberships to our fitness center and health club have full access to all of the top-of-the-line equipment in our gym.

Got calves?
04/21/2026

Got calves?

DRUMROLL PLEASEEEEEEEEE….. TOMORROW is the day, our red light and blue light saunas will be open for you to soak up all ...
04/03/2026

DRUMROLL PLEASEEEEEEEEE…..

TOMORROW is the day, our red light and blue light saunas will be open for you to soak up all your recovery needs!

We are so happy to get these open for you guys!! Please remember these are DRY saunas and we ask that you treat them as such.

Can’t forget about a transformation Tuesday post! How about this one! with .repost・・・It’s marathon not a sprint! We a...
03/31/2026

Can’t forget about a transformation Tuesday post! How about this one!

with .repost
・・・
It’s marathon not a sprint! We all want instant gratification and most people tend to get bored, lazy or discouraged when those results don’t happen over night. Remember when you set an important goal for yourself, it will require sustained effort for a long duration of time. It’s important that you set realistic goals for yourself, pace yourself, and continue to put one foot in front of the others on the days that you are not motivated. Consistent, steady progress is required for long term success! Remember that!

I have worked with for years. This hasn’t happened overnight. It’s been a journey and will continue to be one. However he has checked those boxes, even on the days that he may not want to. There is still tons ahead for this guy and I’m excited to be a part of his journey!

Consistency is KEY!

03/23/2026

Abs with hit a little different 😎💪

Do you know some of the benefits of red light therapy?! *skin support, increased collagen production, improved skin text...
03/19/2026

Do you know some of the benefits of red light therapy?!

*skin support, increased collagen production, improved skin texture

*increased cellular energy production

*reduced inflammation

*improved recovery time

We are happy to announce that we will be adding red light therapy to our saunas!! Stay tuned!! More details coming soon!

02/03/2026
Hopefully this will be our last winter update! There will be NO 5am bootcamp class tomorrow! All other classes will be o...
01/29/2026

Hopefully this will be our last winter update!

There will be NO 5am bootcamp class tomorrow!

All other classes will be on schedule! 🎉🎉🎉

Regular staffed hours and daycare hours will resume tomorrow! Thank you all for your patience!

We will be staffed until 7pm tonight! Child care will be available from 4-7pm, there will be NO evening classes! Stay sa...
01/28/2026

We will be staffed until 7pm tonight! Child care will be available from 4-7pm, there will be NO evening classes!

Stay safe, and warm!

Schedule for tomorrow, January 28th is below. ⬇️⬇️⬇️⬇️We will NOT have any morning classes. There WILL be childcare from...
01/28/2026

Schedule for tomorrow, January 28th is below.

⬇️⬇️⬇️⬇️

We will NOT have any morning classes.
There WILL be childcare from 8am-12pm

Please check back for announcements and all information regarding classes, childcare and staffed hours!

Stay safe and stay warm!

Weather update for January 27th 2026! We will NOT have childcare or classes tomorrow. Staffed hours will be 10am-5pm Be ...
01/27/2026

Weather update for January 27th 2026! We will NOT have childcare or classes tomorrow. Staffed hours will be 10am-5pm

Be safe, and stay warm!

Due to inclement weather conditions 365 Fitness will not be staffed, have childcare or classes tomorrow January 26th 202...
01/25/2026

Due to inclement weather conditions 365 Fitness will not be staffed, have childcare or classes tomorrow January 26th 2026.

AS ALWAYS, all active members will still have 24 hour access! Be safe, stay warm!

Address

404 South Harkrider Street
Conway, AR
72032

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