Go Inside Yoga

03/08/2026

Join us for a class next week!
March 9-15th
🩷🧘

03/04/2026

🩷❤️🩷

03/03/2026

“Peace is not something you wish for; it’s something you make, something you do, something you are and something you give away.”~John Lennon

03/01/2026

New class time starting tomorrow!
8:15am Challenging Flow 🧘
Love to see you this week. 🩷

02/28/2026

02/26/2026

The perfect complement to your Restorative Yoga practice!
The 4 week Restorative series begins tonight. We still have a few spots left.
Thursdays 6:45-7:45pm.

Additionally, we have these beautiful eye pillows for sale. $32
Made of flax seed, lavender scented, outer case is washable. :)

02/24/2026

🤣🤣🤣
Yoga people are weird.

02/22/2026

Schedule 2/23-2/29
❤️🧘‍♀️🩷🧘‍♂️
OH OOPS - No Hot Flow this Sunday. WE have our Soundbath with Daman.

02/21/2026

Ever wondered what we do in Yin Yoga? This is a pretty common sequence for the class. Each pose is held for about 3-5 minutes so you can really settle into the stretch. No standing- no strengthening, just quiet, calm stretch.

Yin/Calming stretch class Tuesdays at 6:45pm. I’ve thought about adding one on Friday at 11:30am. If that appeals to you lmk!

We’d love to have you sometime. Beginners welcome.:)

02/20/2026

Are there any men in the classes? I mean.. it is mostly women, but yes! There are men & we love them. ❤️🩷

02/16/2026

Yay!!! ☀️☀️☀️☀️☀️

02/15/2026

Join us for a class this week!
❤️🧘‍♀️🩷🧘🧡🧘‍♂️