Go Inside Yoga

02/01/2026

Join us for a class this week!
There is 1 spot left in Restorative.
Loving Kindness Meditation Series begins Friday 2/6.

02/01/2026

01/31/2026

Our very own Superwoman, the woman we all aspire to be, has written a book! We are so proud of you Renee Thakali. Thank you so much for inspiring us in so many ways.

The Faulkner County Library is holding a book signing/ Q&A for Renee on Sunday 2/1 at 2pm. We are so excited to celebrate Renee and hope to see you there. :)

01/31/2026

Today is technically the last day of this sale! Best deal of the year. Lmk if you need more time. I might be able to help you out. 🤣🩷

01/30/2026

The verdict is in. We 🩷 the new 2.0 . They are softer and more cushioned than the old ones. Possibly a little lighter as well. Jade claims they are longer lasting than the originals.

I ordered some and only have the midnight blue left. These are the only colors they come in. Please let me know if you want me to order you one.:)

They come in 68” long ($100) and 74” long ($110).

01/30/2026

Someone is very happy to get back to yoga! Thanks so much to Allison for capturing this beautiful shot:)
We will have classes tomorrow. The path was much more slippery today than yesterday. I was able to secure some ice melt from Ace in Mayflower, so hopefully there will be a nice little path carved out for us.
If not, it was definitely easier to walk on the path of ice melt than the ice. :)
Of course use your judgement, just like you do with your practice. We look forward to seeing your face whenever you are ready.

01/30/2026

It is an honor to be able to support Red Curtain Theatre again this year! I can't wait to see this show. Love to see some of my people there. :)

01/29/2026

Here’s my report- if you’re thinking about showing up. It is slippery so don’t risk it if you don’t feel confident! ❤️ y’all

01/29/2026

About to head over and assess the situation. Wish me luck!😳❄️🤣

01/29/2026

Hey friends! We are opening back up today! We decided to skip the evening classes for now. Those will resume on Monday. :) So here is the schedule for the rest of this week. I hope you can join us for a class.
Reminder that you only have til Saturday to take advantage of the January special!

01/29/2026

3 days left in January!

01/29/2026

Ok update on Restorative!

Out of caution, we are canceling Restorative tomorrow. It is the last session of the current series. This session will now take place next Thursday, 2/5.

We will do a drop-in Restorative on 2/12. No Restorative on 2/19 as Brooke is not available.

The next 4 week Restorative Series will now be held 2/26-3/19. That will take us right up to the week before spring break!

Registration for the next Restorative series is open now! Class is limited to 15 students. $36 for the series.