Dr. Sarah Johnson, PT, DPT

Dr. Sarah Johnson, PT, DPT Hello, I am a pelvic floor physical therapist, currently serving the Conway and Central Arkansas area.

One of the 2 topics for the month: 🎀 breast cancer awareness 🎀It's time for those pink ribbons as an extra special remin...
10/03/2021

One of the 2 topics for the month: 🎀 breast cancer awareness 🎀
It's time for those pink ribbons as an extra special reminder to:
🌟 honor those who lost the fight
🎁 contribute to research for finding a cure
🫂 help foundations that assist with treatment and medical costs
‼take action by seeing your doctor for early screening and prevention 🩺

More people are surviving because the cancer is caught earlier along with improving treatments. Let's keep it up! 🙌
However, survivors often continue to deal with side effects after their cancer treatments are over. Both mental and physical issues can affect their quality of life.
Bowel and bladder changes as well as dyspareunia (pain with s*x) are troubling to anyone - but the good news is there is hope! 💫
Pelvic floor physical therapists are specially trained to address the abdomen, hips, **pelvis and related body systems** to reduce pain and normalize function.
Your treatment is completely individual, your sp*ed, your goals. 🙋
If you or someone you know could benefit from a free consultation, let me know via DM or email! 📩 I am often able to see you within the same week you reach out.
Keep following for the other monthly topic AND more on Breast Cancer Awareness! 🎀

08/20/2021

Sometimes cloudy days or life stresses catch up to us, and a little sunshine could do the trick!
Stress isn't inherently evil and it does in fact have its place in our bodies! However, a little sunshine from the inside can bring a much needed change when we are tired or overwhelmed. ☀️
Maybe you didn't want to get out of bed to do a task today, maybe you're exhausted from the first week of school, what if you've been sad and this dreary day is just too much? 😔
I'll tell you what was my small joy today: a patient made me laugh after she came back from the bathroom. Her hand was still wet from washing and we giggled about how silly it feels to try to explain when your hands are wet "but it's ok it's not p*e" 😂
If that made you smile, drop an emoji in the comments! Even better, share a small joy you had today or are looking forward to later!
Mental health is as important as physical health, and while I'd love to help you on your pelvic floor healing journey, I also want you to remember that neither of us are robots. You and me, we're human, and we have other dimensions to ourselves that sometimes need attention. So if you need a laugh, a listening ear, a good workout to relieve tension, we can find that sunshine together.
Wishing you all to find a happy moment since it's Friday!! Thanks for reading 😊

Hope can be hard to come by for many people, and the postpartum season can be especially tough.⁠Luckily, we have many wa...
07/15/2021

Hope can be hard to come by for many people, and the postpartum season can be especially tough.⁠
Luckily, we have many ways to support your body through its changes and adaptations.⁠
If you are struggling with invisible pain, please hear that you are both not alone AND there is hope.⁠
My free postpartum assessments are an opportunity for you to discuss or ask about your individual symptoms. I will provide you with a straightforward explanation for how pelvic floor physical therapy would play a role in not only decreasing your symptoms, but also finding the root cause so you can better understand your body.⁠
Everyone deserves to enjoy this one sweet life we have, so let me join your journey to getting back to the things you love with confidence! ⭐

Let's re-think what is normal everyone! These ☝️symptoms are common but more importantly 🌟 treatable! 🌟⁠⁠Each of these i...
07/15/2021

Let's re-think what is normal everyone! These ☝️symptoms are common but more importantly 🌟 treatable! 🌟⁠
⁠
Each of these issues has a muscle or tissue component which is the foundation of physical therapy! We can rehab and retrain for new habits in order to get your body more in balance.⁠
If you have questions about how pelvic floor physical therapy can help, that is what my FREE ASSESSMENT DAY is all about - next week on Tuesday, July 20!⁠
⁠
Click the link in my bio or call to grab one of the limited spots today!

07/15/2021

🔊 BIG ANNOUNCEMENT! Leaking urine? Pain with s*x? Trouble with scars? Would you like to see if pelvic floor physical therapy can help with your postpartum symptoms??⁠
Tuesday, July 20 - FYZICAL is hosting a free assessment day!⁠
⁠
Postpartum includes anyone who has delivered a child - whether a new parent, empty-nester, or someone who has experienced loss. The human body adapts and changes, and like many other things, may require gentle rehab to return to a satisfactory level of function. Most postpartum conditions have been accepted as "normal", such as leaking urine with jumping or pain with s*x.⁠
BUT 👏 THERE 👏 IS 👏 HOPE 👏⁠
Pelvic floor physical therapy is an evidenced-based and researched treatment for many postpartum and pain conditions! Let's get you back to doing the things you love! 🤸

06/22/2021

Keep your eyes out for a big announcement! 🎉 (oh yea, and it will be FREE)
➡️ mommas of any age, from newborns to empty nest, I'm looking at you! 👩‍👧‍👦
Anyone have any guesses? 🤔
Share below! 👇

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Conway, AR

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