Dena Meriweather Fitness

03/10/2026

We are starting the shenanigans early! Come for all the fun tonight! High Fitness at 5:30 and Yiga at 6:30!

03/08/2026

I had a great Barre class today celebrating women! Thanks to everyone that came out! 🩷 If you missed it we can still celebrate tomorrow morning. Monday morning Zumba at 9:05!

03/08/2026

Come celebrate International Women’s Day at Barre today at 2! Wear pink! 🩷

03/05/2026

Join me for Barre Sunday at 2!

March Weekend Pop-Up Classes 💥

We’re bringing the energy all month long with special weekend pop-ups — including featured sessions as part of our 🌸💗 International Women’s Day Weekend celebration focused on strength, connection, confidence, and community.

Join us as we celebrate the incredible women who inspire us every day — in and out of the studio. Grab a friend, wear pink, and move with purpose!

💗 Saturday, March 7 | Fine Tuning with Amanda — 7:30 am
💗 Sunday, March 8 | Barre with Dena — 2:00 pm
🔥 Sunday, March 15 | Cycle & Strength with Bethany — 2:00 pm
💪 Sunday, March 29 | Power Pump with Danielle — 2:00 pm

Whether you’re honoring someone who inspires you or celebrating your own strength, these sessions are the perfect way to show up and move together.

Join us for one (or more!) of these energizing classes and keep your March momentum strong. We’ll see you at the HFC! 💚✨

03/05/2026

I’ll be waiting for you tonight at 5:45!

03/03/2026

Let’s get this work in tonight! High/Low at 5:30 and Yoga at 6:30!

02/28/2026

Zumba is the best way to start your Saturday! See you at 10:30!

02/26/2026

Join Amy tonight! I’ll see you guys Saturday morning at 10:30!

02/24/2026

Let’s have some fun tonight! High/Low at 5:30 and Yoga at 6:30!

02/19/2026

I’m subbing for Elizabeth today at 4:30 and the format will be Barre! Then stay for Zumba at 5:45!

02/17/2026

Challenge yourself with a great workout tonight! High/Low at 5:30 and Yoga at 6:30!

02/15/2026

Pop-up Barre Sunday at 2! Time to work off those Valentine’s sweets!