Top Notch Physical Therapy and Wellness

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Conyers, GA
Top Notch Physical Therapy and Wellness

Top Notch Physical Therapy is a mobile physical therapy practice, servicing patients from within their home or work space.

10/24/2025

✨Not all athletes wear jerseys. Some are moms, entrepreneurs, weekend warriors, and anyone using their body to show up in life!!
Back pain doesn't mean stop—it means recover smarter with guidance. Don't guess-get assessed!!!
It's National Physical Therapy Month!! Choose PT First!!
Let's change the narrative!!

Journey

10/23/2025

Your feet carry you through every step of life — don’t let pain hold you back 👣💪🏾
At Top Notch Physical Therapy, we specialize in hands-on treatments that fix the root cause, not just the symptoms. Whether it’s plantar fasciitis, heel pain, or post-injury recovery — relief starts here.
🔥 Step into comfort. Step into strength. Step into Top Notch PT today.

07/14/2025

🙏 𝗧𝗵𝗮𝗻𝗸 𝘆𝗼𝘂 𝘁𝗼 𝗲𝘃𝗲𝗿𝘆𝗼𝗻𝗲 𝘄𝗵𝗼 𝗮𝘁𝘁𝗲𝗻𝗱𝗲𝗱 𝗼𝘂𝗿 𝗡𝗲𝗰𝗸 & 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽!
We loved meeting you and sharing valuable strategies to help you live discomfort-free. Your commitment to your health is inspiring!

✨ Remember: Small changes lead to BIG results—stay consistent, stay active, and reach out if you need further support.

💙 If you found today helpful and want to explore more, we’d love to see you for a follow-up.

📞 𝗖𝗼𝗻𝘁𝗮𝗰𝘁 𝘂𝘀 𝗮𝘁 𝟰𝟳𝟬-𝟳𝟰𝟮-𝟲𝟳𝟱𝟵 𝗼𝗿 𝘃𝗶𝘀𝗶𝘁 𝗼𝘂𝗿 𝘄𝗲𝗯𝘀𝗶𝘁𝗲 𝗯𝗲𝗹𝗼𝘄 𝘁𝗼 𝗯𝗼𝗼𝗸 𝘆𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗱𝗶𝘀𝗰𝗼𝘃𝗲𝗿𝘆 𝘃𝗶𝘀𝗶𝘁.
https://topnotchptmotionandwellness.com/free-discovery-visit/

💬 Share your favorite takeaway from the workshop in the comments below! 👇

07/11/2025

⏰ 𝟮𝟰 𝗛𝗢𝗨𝗥𝗦 𝗟𝗘𝗙𝗧!
Our FREE Workshop is Almost Here!

Join us on July 12th at 11 AM for practical strategies to manage neck and shoulder discomfort naturally.

𝗧𝗵𝗲𝗿𝗲 𝗮𝗿𝗲 𝗼𝗻𝗹𝘆 𝗮 𝗳𝗲𝘄 𝘀𝗽𝗼𝘁𝘀 𝗹𝗲𝗳𝘁—s𝗶𝗴𝗻 𝘂𝗽 𝗻𝗼𝘄 𝗯𝗲𝗳𝗼𝗿𝗲 𝗶𝘁’𝘀 𝘁𝗼𝗼 𝗹𝗮𝘁𝗲!
Take the first step toward feeling better and living with less discomfort.

📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/10/2025

𝗢𝘂𝗿 𝘄𝗼𝗿𝗸𝘀𝗵𝗼𝗽 𝗶𝘀 𝗮𝗹𝗺𝗼𝘀𝘁 𝗳𝘂𝗹𝗹!
Only a few seats left for those who want to join our Neck and Shoulder Discomfort Workshop.

𝗥𝗲𝗺𝗶𝗻𝗱𝗲𝗿: 𝗧𝗵𝗶𝘀 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝗺𝗮𝗻𝗮𝗴𝗲 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗻𝗮𝘁𝘂𝗿𝗮𝗹𝗹𝘆. 𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝗼𝘂𝘁—s𝗶𝗴𝗻 𝘂𝗽 𝘁𝗼𝗱𝗮𝘆 𝘁𝗼 𝘀𝗲𝗰𝘂𝗿𝗲 𝘆𝗼𝘂𝗿 𝘀𝗽𝗼𝘁!
📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/09/2025

📢 What’s in it for you? Here’s what you’ll learn at our FREE Neck & Shoulder Discomfort Workshop:

- Natural, Non-Invasive Solutions That Work—with less emphasis on medications or surgery.
- The Cause of Your Neck and Shoulder Discomfort (and why most treatments fail).
- Simple Movements and Stretches to alleviate discomfort.

This workshop is designed to help you understand your body and improve your neck and shoulder health without focusing on temporary solutions.

📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/08/2025

The 3 Biggest Mistakes People Make When Experiencing Neck & Shoulder Aches

In our FREE workshop, Drs. Carmen & Jouan Cox will explain why these mistakes can lead to more discomfort in the long run and provide strategies to help you address the root causes of neck and shoulder discomfort effectively.

𝗦𝗶𝗴𝗻 𝘂𝗽 𝗻𝗼𝘄 𝘁𝗼 𝗹𝗲𝗮𝗿𝗻 𝗵𝗼𝘄 𝘁𝗼 𝘂𝗻𝗱𝗲𝗿𝘀𝘁𝗮𝗻𝗱 𝘄𝗵𝗲𝗿𝗲 𝘆𝗼𝘂𝗿 𝗱𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗰𝗼𝗺𝗲𝘀 𝗳𝗿𝗼𝗺 𝗮𝗻𝗱 𝗵𝗼𝘄 𝘁𝗼 𝗳𝗶𝗻𝗱 𝗹𝗮𝘀𝘁𝗶𝗻𝗴 𝗰𝗼𝗺𝗳𝗼𝗿𝘁!
📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/07/2025

"Before my visit, I was dealing with severe frozen shoulder, which made it impossible to lift my arm above my head or bend forward comfortably. After just one session, I was amazed—I could raise my arm above my head and even bend forward to touch my toes!... Do yourself a favor and book a session—you can thank me later!"

Ready to experience similar results? Join our FREE workshop and learn how Dr. Carmen & Dr. Jouan Cox can help you manage neck and shoulder discomfort naturally!

📅 When: July 12th at 11 AM
📍 Where: Top Notch
Physical Therapy-
1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/05/2025

🚨 𝟭 𝗪𝗘𝗘𝗞 𝗔𝗪𝗔𝗬! 𝗗𝗼𝗻’𝘁 𝗺𝗶𝘀𝘀 𝘆𝗼𝘂𝗿 𝗰𝗵𝗮𝗻𝗰𝗲 𝘁𝗼 𝗮𝘁𝘁𝗲𝗻𝗱 𝗼𝘂𝗿 𝗙𝗥𝗘𝗘 𝗡𝗲𝗰𝗸 & 𝗦𝗵𝗼𝘂𝗹𝗱𝗲𝗿 𝗗𝗶𝘀𝗰𝗼𝗺𝗳𝗼𝗿𝘁 𝗪𝗼𝗿𝗸𝘀𝗵𝗼𝗽!

Experience expert advice on managing discomfort and improving your mobility. Reserve your spot today and start feeling better!

📅 When: July 12th at 11 AM
📍 Where: Top Notch
Physical Therapy-
1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/03/2025

𝗜𝗳 𝘆𝗼𝘂’𝘃𝗲 𝗯𝗲𝗲𝗻 𝘁𝗼𝗹𝗱 𝘁𝗵𝗮𝘁 𝘀𝘂𝗿𝗴𝗲𝗿𝘆 𝗶𝘀 𝘆𝗼𝘂𝗿 𝗼𝗻𝗹𝘆 𝗼𝗽𝘁𝗶𝗼𝗻, 𝗶𝘁’𝘀 𝘁𝗶𝗺𝗲 𝘁𝗼 𝗿𝗲𝗰𝗼𝗻𝘀𝗶𝗱𝗲𝗿.

At our FREE workshop, Drs. Carmen & Jouan Cox will explain why many individuals experience ease from shoulder discomfort without invasive procedures. Learn how physical therapy and natural approaches can help you manage discomfort, improve mobility, and avoid the need for surgery. Don’t wait—take action now!

📅 When: July 12th at 11 AM
📍 Where: Top Notch
Physical Therapy-
1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/02/2025

Whether you’ve been experiencing discomfort for a long time or are just beginning to notice tension in your neck and shoulders, this workshop is for you.

Drs. Carmen & Jouan Cox will guide you through natural, effective techniques that address the root causes of discomfort. You’ll leave the workshop with a better understanding of what’s going on in your body and how to manage it moving forward.

Join us for valuable insights that can make a difference in your daily life.

📅 When: July 12th at 11 AM
📍 Where: Top Notch Physical Therapy- 1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)

👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

07/01/2025

Is this workshop right for you?

If you’ve answered yes to any of these, then this workshop is designed specifically for you. Neck and shoulder discomfort can interfere with your work, hobbies, and daily activities.

Drs. Carmen & Jouan Cox will guide you through safe, natural methods to manage discomfort effectively. Learn techniques you can start using immediately to reduce discomfort and enhance your quality of life. Don’t miss out on this opportunity to take control and feel better!

Then YES—this workshop is for YOU. 🙌

📅 When: July 12th at 11 AM
📍 Where: Top Notch
Physical Therapy-
1359 Milstead Rd NE Conyers, GA 30012
💰 Cost: FREE (Limited spots available!)
👉 https://info.topnotchwellnesspt.com/neck-and-shoulder-discomfort-workshop-lp

Address

1359 Milstead Road Suite 203
Conyers, GA
30012

Website

http://www.topnotchptmotionandwellness.com/

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