Optimal Health Wellness Solutions

Optimal Health Wellness Solutions DOT Physicals, Work Place Drug & Alcohol Testing, Weight Loss, Detox Programs DOT Doc Atlanta - DOT Phyicals

Day 2 was rough.I was hungry.This is the point where most people quit.But hunger isn’t failure — it’s feedback.It’s your...
02/19/2026

Day 2 was rough.

I was hungry.

This is the point where most people quit.

But hunger isn’t failure — it’s feedback.
It’s your metabolism shifting.

The difference between chaos and clarity is structure.

I’m not guessing.
I’m using a clinically designed fasting-mimicking program that supports the metabolic transition instead of stressing it.

If you’ve ever tried to fast and stopped on Day 2 — this is why.

If you’re ready to reset with structure instead of extremes:

https://prolonlife.com/DrPope

Use code SPOPE50 for 25% off.

Fasting isn’t the transformation.
It’s the signal.

02/19/2026

Day 2 was rough.

I was hungry.

This is the point where most people quit.

But hunger isn’t failure — it’s feedback.
It’s your metabolism shifting.

The difference between chaos and clarity is structure.

I’m not guessing.
I’m using a clinically designed fasting-mimicking program that supports the metabolic transition instead of stressing it.

If you’ve ever tried to fast and stopped on Day 2 — this is why.

If you’re ready to reset with structure instead of extremes:

https://prolonlife.com/DrPope

Use code SPOPE50 for 25% off.

Fasting isn’t the transformation.
It’s the signal.


02/19/2026
Mardi Gras was fun. 🎭✨But now it’s time to reset.I’m starting my 5-Day ProLon fast today — and this is why I love it:It’...
02/17/2026

Mardi Gras was fun. 🎭✨
But now it’s time to reset.

I’m starting my 5-Day ProLon fast today — and this is why I love it:

It’s not starvation.
It’s structured metabolic support.
It’s a reset for your cells.

After travel, celebration, and late nights… this is how I recalibrate.

If you’ve been saying,
“I need to get back on track” — this is your sign.

✨ 25% OFF with my code: SPOPE50
✨ Link below

👉 https://prolonlife.com/DrPope

This isn’t about punishment.
It’s about intentional reset.

Let’s go. 🔥

WellnessReset DrPope StructuredFasting

Fasting doesn’t have to mean extremes.There is a structured, science-backed way to support your body’s natural reset pro...
02/13/2026

Fasting doesn’t have to mean extremes.

There is a structured, science-backed way to support your body’s natural reset process — without starvation.

If you’ve been curious about fasting but hesitant about doing it alone, this is where thoughtful design matters.

Message me “RESET” if you want details.

— Dr. Shoanmarie Pope

Most conversations about fasting miss the point.It’s not about pushing harder.It’s about structure.When the body feels s...
01/26/2026

Most conversations about fasting miss the point.

It’s not about pushing harder.
It’s about structure.

When the body feels supported — not stressed — clarity follows.

This is why thoughtful design matters more than extremes.
— Dr. Shoanmarie Pope





MidlifeHealth
ScienceBasedWellness
WomenAndLongevity

January pricing starting now!!! Call for an appt 678-318-3400
12/29/2025

January pricing starting now!!! Call for an appt 678-318-3400

God is so funny. 😄Today is what the airport world calls Black Sunday — the busiest travel day of the entire year.If you ...
11/30/2025

God is so funny. 😄

Today is what the airport world calls Black Sunday — the busiest travel day of the entire year.
If you left for Thanksgiving last Sunday, Tuesday, Wednesday, or even on Thanksgiving Day… chances are you came back today. For a little over six years, I worked these Sundays because it was the biggest day of the year. One year the Falcons played New Orleans and I even gave up my tickets because I had to be at the airport on Black Sunday.

And listen — that 6+ year run was amazing. It served me well, taught me a lot, and blessed me in ways I didn’t even realize at the time.

But here’s the part that makes me laugh…

My contract ended October 1. And who would’ve known that today, on Black Sunday, God would send me back into the airport — but this time as a passenger, not as staff.
Tell me God doesn’t have a sense of humor. 😂🙌🏽

And let me say this:
My body feels AMAZING.
Those 12-hour shifts every week were a little insane, but that contract was temporary and it served its purpose. The whole time I kept saying, “Let me catch this money while it’s raining,” and trust me… it rained good. 💰🌧️

These days, you can find me two days a week at one of the busiest truck stops in Georgia — Petro — doing DOT physicals and drug testing.
Because when one door closes, God doesn’t just open another — He opens a bigger one, puts a doorman at it, and hands me the extra keys just in case they try to lock me out. 😉

And on the other days, we’re changing lives over at my Conyers office.

Now I’m stepping into something better… something lighter… something aligned.
I’m entering the best stage of my life, and I’m so grateful.

Thank you, God.
For the shift.
For the timing.
For the elevation. Taking flight!!!

And a lot of other things…
11/29/2025

And a lot of other things…

Address

997 Commerce Drive SW Suite 2B
Conyers, GA
30094

Opening Hours

Monday 9am - 7pm
Tuesday 3pm - 7pm
Wednesday 9am - 7pm
Thursday 3pm - 7pm

Telephone

(678) 418-3400

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