The Sweet Sage

The Sweet Sage The Sweet Sage is a holistic wellness space offering massage therapy, energy healing, and intuitive practices.

Our work honors the body, nurtures the spirit, and creates space for everyday ritual.

03/03/2026

Shoulders and upper back
have been doing a lot.
Holding you upright.
Holding you together.
Slow rhythm.
Steady support.
This isn’t just muscle work.
It’s nervous system work.
And when your body feels safe enough to soften,
it remembers how.

03/02/2026

Right here is a turning point.
A quiet unwinding through the neck,
and the whole body begins to settle.
It’s subtle.
But you can feel the shift.





03/01/2026

Yes, that’s my full body weight.
No, it’s not aggressive.
Deep doesn’t have to feel like a fight.
When pressure is steady and predictable, the nervous system doesn’t panic.
It settles.
That’s when depth actually works.

03/01/2026

Getting some sunshine with my tiny feathered dinosaurs 🐔✨


03/01/2026

You don’t realize how tight your feet are
until they meet hot towels and a little bit of magic.



02/27/2026

Officially an approved CE Provider ✨
The Sage Method: Somatic Fascia Flow is coming.
16 hours. Two days. Nervous system focused bodywork.
2026 & 2027 dates already booking.
Follow for details.



02/24/2026

Over here like… “Stress? Never heard of her.”

02/21/2026

Answering emails and securing new CE teaching dates and sipping coffee, while dragons are falling at the next table and smoothies are disappearing fast.
Feels like a natural 20 kind of day at Milo & Lucy’s.

02/21/2026

Out in the woods with Chrono, stealing a little sunshine.
Sun on my face, paws in the leaves, daffodils doing their brave spring thing.
Holding onto this peace before the cold makes one more appearance.

02/18/2026

day

02/16/2026

* booked thank you!
Last minute opening for tomorrow Tuesday 2/17
At 12:40 for a 60 or 75 min session.

Address

750 E Spring Street B2
Cookeville, TN
38501

Telephone

+17578498110

Website

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