Cleanse Wellness Spa

02/16/2026

🚨 YOUR IMMUNE SYSTEM ISN’T BROKEN.
IT’S OVERWORKED.

If you’re tired…
Bloated…
Inflamed…
Getting sick too often…

It’s not random.

When elimination slows,
When lymph stagnates,
When stress stays high —

Your immune system has to fight harder.

So we built something different.

🍃 THE SEASONAL IMMUNE RESET
A 3-Week Full-Body Support Series

✔ Colon Hydrotherapy
✔ Bio-Electric Lymphatic Drainage
✔ Far Infrared Sauna
✔ Whole Body Vibration

Designed to:
Eliminate.
Drain.
Circulate.
Reset.

💰 $479 Seasonal Special (Save $78)
⚠️ Limited appointments available.

📍 Cleanse Wellness Spa | Cookeville
📞 931-295-8779
🌐 cleansewellnessspa.com

Your body was designed to heal.
Let’s help it do its job.

02/14/2026

02/12/2026

💖 VALENTINE’S DAY AT CLEANSE WELLNESS SPA
Because love feels better in a relaxed body

Friday & Saturday | February 13 & 14

Skip the crowded restaurants and give the gift that actually lasts longer than flowers 🌹

💑 VALENTINE’S SPECIALS (Available 2/13 & 2/14)

💖 Couples Reset Experience
• Ionic Foot Detox for two
• Infrared Sauna session
• Relaxation-focused wellness experience
✨ $25 OFF per couple

💖 Love Your Gut Special
• Colon Hydrotherapy session
• Ionic Foot Detox
• Sauna or BELD add-on
✨ $20 OFF per person

💖 Stress Less, Love More
• Bio-Electric Lymphatic Drainage (BELD)
• Optional sauna add-on
✨ Valentine’s add-on pricing available

💖 Gift Cards = Always the Right Answer
• Available for all services
• Perfect for partners, friends, or self-love
• No awkward sizing or returns 😉

🌿 Why Valentine’s at Cleanse?

Stress affects digestion, hormones, sleep, mood, and connection.
Relaxing the body helps everything else fall back into place.

📅 Valid Friday & Saturday only — 2/13 & 2/14
📍 Cleanse Wellness Spa
📞 931-295-8779
🌐 cleansewellnessspa.com

Book online or call today!

DISCLAIMER (Keep this at the bottom)

Spa services are for wellness support only and are not intended to diagnose, treat, or cure disease.

02/10/2026

Chronic Stress Doesn’t Just Affect Your Mind—It Affects Your Gut

We often think of stress as emotional or mental—but chronic stress has real digestive consequences.

When the body stays in fight-or-flight mode for too long, digestion and detox take a back seat. Over time, this can contribute to:

• Increased belly fat
• Food intolerances & sensitivities
• Increased inflammation
• Altered gut microbiome
• Acid reflux, indigestion & GERD
• Intensified IBS symptoms
• Blood sugar imbalance
• Leaky gut patterns
• Lowered immunity
• Increased risk of gut imbalance such as SIBO

Stress doesn’t just live in your head—it lives in your gut, lymphatic system, and nervous system.

How Cleanse Wellness Spa supports stress-related gut imbalance:

✔ Colon Hydrotherapy to support regular elimination
✔ Bio-Electric Lymphatic Drainage (BELD) to calm the nervous system and encourage lymph flow
✔ Infrared Sauna to support detox and relaxation
✔ Ionic Foot Detox as a gentle adjunct to overall detox support

When the body feels safe, digestion works better.
Supporting the nervous system often supports the gut.

Call us TODAY to learn which service may be right for you.

📍 Cleanse Wellness Spa
📞 931-295-8779
🌐 cleansewellnessspa.com

DISCLAIMER

Cleanse Wellness Spa provides wellness services for relaxation and general health support only. Information shared is for educational purposes and is not intended to diagnose, treat, cure, or prevent disease. Always consult a qualified healthcare professional for medical concerns.

02/10/2026

YOU ARE YOUR ONE AND ONLY…

Your body is not a rental.
You don’t get a new one.
And there are no refunds.

So yes—invest in it like your life depends on it. Because it does.

We help your body do what it was created to do:
✨ eliminate
✨ detox
✨ circulate
✨ heal

Cleanse Wellness Spa
931-295-8779
cleansewellnessspa.com

02/08/2026

https://gofund.me/1477db843

Yolande is a dear friend who has always faced life’s challenges with quiet… LISA GARCIA needs your support for Support for Yolande’s Medical & Living Expenses

02/07/2026

Signs Your Lymphatic System May Need Support

Your lymphatic system is responsible for moving waste, toxins, and excess fluid out of the body.

Unlike your heart, it doesn’t have a pump—it relies on movement and stimulation.

When lymph fluid isn’t moving effectively, your body may show signs like:

• Bloating
• Swelling in fingers or tight rings
• Brain fog
• Digestive issues
• Sinus congestion
• Skin problems (dry, itchy, or inflamed)
• Chronic fatigue
• Feeling sore or stiff in the morning
• Constipation
• Worsened allergies
• Cold hands and feet
• Frequent colds or lowered immunity

These symptoms don’t automatically mean something is “wrong”—but they can signal that your body needs support.

🌿 How we support lymphatic & gut health at Cleanse Wellness Spa:

✔ Bio-Electric Lymphatic Drainage (BELD) to gently stimulate lymph flow
✔ Colon Hydrotherapy to reduce toxic load and support elimination
✔ Infrared Sauna to encourage detox through the skin
✔ Ionic Foot Detox as a relaxation-based detox support

When lymph flows better, the body often feels lighter, clearer, and more balanced.

📍 Cleanse Wellness Spa
📞 931-295-8779
🌐 cleansewellnessspa.com

DISCLAIMER:

Cleanse Wellness Spa provides wellness services only. Information shared is for educational purposes and is not intended to diagnose, treat, cure, or prevent disease. Always consult a qualified healthcare provider for medical concerns.

02/04/2026

✨ COMING SOON to Cleanse Wellness Spa ✨

We’re adding a new wellness technology designed to support:
• Cellular health
• Circulation
• Recovery
• Relaxation

No needles.
No heat.
No downtime.

Just light—used intentionally.

🔴 Red Light Therapy is almost here.

📍 Cleanse Wellness Spa
📞 931-295-8779
🌐 cleansewellnessspa.com

Stay tuned for details.

Disclaimer:
Red light therapy is a wellness service and is not intended to diagnose, treat, or cure disease.

01/29/2026

The colon plays a major role in your body’s natural elimination and comfort. When waste moves well, pressure decreases and your entire system feels more supported. When it doesn’t, stagnation can influence how the rest of the body functions — including lymphatic flow, comfort levels, and overall ease.

Supporting colon function isn’t just about digestion. It’s about creating open exit routes so the body can maintain balance. Flow begins where waste leaves, which is why gentle, consistent support can make such a noticeable difference.

At Cleanse Wellness Spa, we focus on wellness tools that encourage the body’s natural pathways and help you feel more comfortable in your day-to-day life.

Cleanse Wellness Spa
Cookeville, TN
931-295-8779
CleanseWellnessSpa.com

DISCLAIMER

This information is for general wellness education only and is not intended to diagnose, treat, cure, or prevent any medical condition. Always consult your licensed healthcare provider regarding medical concerns.

01/27/2026

My favorite bookshop!

There’s something especially romantic about an evening spent among books, so we’d like to invite you to join us for Date Night at the Bookshop on February 12th from 6:30–8:30 PM at Plenty. We’re creating the perfect little escape for book lovers with soft lights, good stories, and time well spent together.

Tickets are $50 per couple and includes a light romantic dinner, signature cocktails and mocktails, and a thoughtfully planned evening designed to help you slow down and savor the moment. Plus, enjoy 20% off your purchases throughout the night, because no date night is complete without bringing a book home. Be sure to grab your ticket on our website before they’re gone!

Whether it’s your Valentine’s date or just a reason to linger a little longer, we’d love to host you!

01/25/2026

Gut Health Awareness Month – February

💚 Your gut does WAY more than digest food.
It plays a role in immunity, inflammation, mood, energy, skin health, and how well your body detoxifies.

When your gut is sluggish, backed up, or overwhelmed, your whole system feels it — bloating, fatigue, brain fog, skin issues, and more.

✨ At Cleanse Wellness Spa, our services are designed to SUPPORT gut health by helping the body do what it was already designed to do: eliminate, drain, and detox efficiently.

🌿 How Our Services May Support Gut Health:

✔ Colon Hydrotherapy – May help support regular elimination and reduce waste buildup in the colon
✔ Bio-Electric Lymphatic Drainage (BELD) – Helps stimulate lymphatic flow, which supports detox pathways connected to gut health
✔ Far Infrared Sauna – Encourages sweating to support overall detoxification and circulation
✔ Whole Body Vibration – May help stimulate digestion, circulation, and lymphatic movement

When elimination improves, the gut doesn’t have to work overtime — and your body thanks you.

📅 February is Gut Health Awareness Month
It’s the perfect time to reset, rebalance, and give your gut some love.

📍 Cleanse Wellness Spa
📞 931-295-8779
🌐 cleansewellnessspa.com