UC Recovery

03/25/2026

The “New Workforce” 🛠️

Recovery isn’t just about sobriety—it’s about opportunity, stability, and employability.

At UCRC, we believe Structure Creates Employability. Through accountability, daily routines, and real-world expectations, individuals in recovery are building the soft skills that today’s workforce demands—showing up on time, staying committed, and managing responsibilities.

And the impact is real.

We’re proud to share that 139 individuals have entered employment or advanced their careers through UCRC.

That’s 139 lives moving forward. 139 contributors to our local economy. 139 success stories that strengthen the Upper Cumberland region.

The Bottom Line: Investing in recovery is investing in our workforce. We’re not just changing lives—we’re building a stronger, more resilient community. 📈

03/23/2026

✨Meet The Team!✨

Meet Tabitha Swafford, Macon County CPRS

Here’s a little Q&A to get to know Tabitha better!

Q: Tell us a bit about yourself! Where are you from?
A: Im a mom of 2 adult kids Drew is 27 and Adrianna is 23. I am from Lafayette but now live in Hartsville. I spend most of my time reading or teaching myself to play guitar. I love music and spending time with friends and family.

Q: What was your path to the UC Recovery team?
A: Honestly, the path I had to take to get here isn't pretty, it is a long story with many twists and turns. The struggle with drugs and alcohol cost me many years of my life as well as many opportunities. But the good news is I was able to overcome that storm and come out a stronger, better version of the person I used to be.

Q: What inspired you to pursue this specific role?
A: A good friend of mine was contacted about a new position with UCHRA as a CPRS (Certified Peer Recovery Specialist) in Macon county and he called me immediately and told me I should apply. As a person in recovery, I knew early on I wanted to help others that struggled with the things I had. I wanted to be the person that I needed but didn’t have back then. Someone to help me navigate all the things that seemed so overwhelming and confusing. Someone to listen and help me find my path.

Q: Is there anyone you’d like to thank for helping you reach this milestone?
A: God gets all the glory for what I get to do today. Colby Lane for referring me to UCHRA and Melissa Hoisington for giving me the opportunity to do this job. And to everyone that has worked on this program to get it up and running for us.

Q: What is your goal with this chapter?
A: To make a mark against addiction and help others find their own path to recovery. To continue to build a foundation of recovery resources and community partners so that no one has to do this alone.

Thank you, Tabitha, for your dedication and hard work. We’re grateful to have you on our team and truly appreciate all you do! 👏💙

03/20/2026

Recently, members of the UC Recovery team participated in “Head + Heart in Recovery: Brain Science and Emotional Intelligence in Peer Support,” a meaningful training led by Tennessee Tech University's Center for Prevention and Support. The session offered valuable insight into how understanding the brain and emotions can help strengthen peer support and improve recovery outcomes.

We’re also grateful to Jill Stalnaker of Cumberland Heights for sponsoring breakfast and sharing more about the life-changing programs and opportunities available for individuals navigating substance use and co-occurring disorders.

At UC Recovery, we’re committed to continuing to learn so we can better support individuals and families across the Upper Cumberland. If you or someone you know is seeking recovery-related support, encouragement, or connection to resources, reach out to our team.

Visit uchra.org/ucrecovery to learn more about UC Recovery and our Certified Peer Recovery Specialists.

03/18/2026

🚨 Community Safety Alert for East Tennessee 🚨
A newly identified synthetic opioid—more powerful than fentanyl—has been linked to at least 16 overdose deaths across East Tennessee. The drug, known as cychlorphine, is spreading quickly, often mixed with other substances, and may require multiple doses of Narcan in an overdose situation. Awareness and early action can save lives.

💙 If you or someone you love is struggling, help is available.
📞 Contact TLC at (865) 724‑0852
🌐 Visit www.TalbottLegacy.org to learn more about support, treatment, and recovery resources.

03/17/2026

Right here in the Upper Cumberland, we're sharing how one rural region is transforming the path to recovery. Instead of disconnected services, UC Recovery is building a connected ecosystem—bringing together healthcare providers, community partners, and essential resources to support the whole person.

This clip reflects that impact—showing how recovery isn’t just about treatment, but about connection. From transportation and housing to food and care coordination, UC Recovery is removing barriers and creating a system where people don’t fall through the cracks.

By working together as one network, this approach is changing lives locally—and creating a model that could shape recovery efforts far beyond our region.

Watch the full episode here: https://www.youtube.com/watch?v=iA0ZYnQeMWI

UC Recovery Connect is here to meet people where they are and walk alongside them on the path to recovery. Across the Upper Cumberland, our team is working e...

03/14/2026

🎬 Behind the Scenes: UC Recovery Podcast – Episode 1

Ryan Henry sits down with Paul Trivette of Cedar Recovery to talk about addiction, clear up common myths about Medication-Assisted Treatment (MAT), and discuss how community support plays a key role in recovery.

🎧 Watch the full episode here:
https://www.youtube.com/watch?v=tYNRh38L8EI

03/13/2026

🎙️ UC Recovery Podcast – Episode 1 is here!

In our first episode, Ryan Henry sits down with Paul Trivette of Cedar Recovery to talk about addiction, break down common myths about Medication-Assisted Treatment (MAT), and discuss how community support helps drive real recovery.

▶️Use this link to watch the full episode:

In this episode of the UC Recovery Podcast, UC Recovery's Ryan Henry sits down with Paul Trivette, Chief Strategy Officer at Cedar Recovery, to discuss addic...

03/13/2026

03/06/2026

Recovery is a lifelong process, and every step forward deserves acknowledgment. By fostering respect, education, and empowerment, we can create a culture where recovery is recognized not as an identity tied to the past, but as a journey of growth and transformation. 🌿✨

If you or someone you know is struggling with addiction, you’re not alone. Our UC Recovery Team is here to help. Call us at (931) 255-2238 or learn more about available resources at https://uchra.org/ucIf you or someone you know is struggling with addiction, you’re not alone. Our UC Recovery Team is here to help. Call us at (931) 255-2238 or learn more about available resources at https://uchra.org/uc /.

03/05/2026

Congratulations, Carmen! 💙

We are so proud of you and grateful to walk alongside you on your recovery journey. Your strength and commitment inspire us every day.

If you or someone you know is struggling with addiction, you’re not alone. Our UC Recovery Team is here to help. Call us at (931) 255-2238 or learn more about available resources at https://uchra.org/ucrecovery/

02/09/2026

🧠❤️ Head + Heart in Recovery

Join us for a free training on brain science and emotional intelligence in peer support. Learn how addiction impacts the brain, how emotions influence relapse, and practical skills to support regulation, connection, and recovery hope.

📅 Friday, March 6 | 9:00 AM–12:00 PM
📍 CAPS, 10 W. Broad St., 3rd Floor
👉 Register here: https://tinyurl.com/y2sk5vm3

Free entry—hope to see you there!