STAR Physical Therapy

03/11/2026

Behind every successful athlete is a dedicated Athletic Trainer! 💪

Most people think they know what Athletic Trainers do.

Tape ankles.
Hand out water.
Personal training.
Stand on the sidelines and then run onto the field when someone gets hurt.

But that’s just the tip of the iceberg. 🧊

Athletic Trainers are healthcare professionals whose top priority is the health, safety, and well-being of the athletes and individuals they serve. While many see them on the sidelines during games, much of their work happens behind the scenes in the Athletic Training Room:
• Injury prevention
• Injury evaluation
• Rehabilitation and return-to-play planning with coaches
• Emergency response and care
• Collaboration with physicians and healthcare teams

STAR Physical Therapy is proud to provide Athletic Training coverage to more than 30 high schools and colleges across Tennessee and Arkansas. Our Athletic Trainers work hard on the sidelines, in training rooms, and throughout their communities to support student-athletes every day.

March is National Athletic Training Month, and we’re proud to celebrate our incredible Athletic Training team and the impact they make in the communities we serve.

Thank you to our Athletic Trainers for everything you do! 💙

03/11/2026

🏀 Good luck to the Upper Cumberland Girls' basketball teams as they head to the state tournament!

We’re proud to cheer on the incredible athletes representing our region, including Alvin C York, Van Buren County High School, Gordonsville High School, Cookeville High School, Smith County High School, and White County High School! Your hard work, dedication, and teamwork have brought you to the biggest stage, and we’re excited to watch you compete!

From all of us at STAR Physical Therapy in Cookeville, we wish you the best of luck at State! 💪💙

03/10/2026

STAR Physical Therapy is proud to serve Mt. Juliet with two clinic locations, and we're excited that both clinics are nominated for Best Physical Therapy Clinic in The Wilson Post 2026 Mt. Juliet Main Street Awards! 🙌

If our team has helped you move better, recover from injury, or return to the activities you love, we would appreciate your vote for Best Physical Therapy Clinic!

🗳 Vote here: https://wilsonpost.secondstreetapp.com/2026-Mt-Juliet-Main-Street-Awards/

Thank you for choosing STAR Physical Therapy and for trusting our team with your care! 💙

03/06/2026

We’re looking for a Physical Therapist to join our growing team in Lincoln, Arkansas!

If you’re a graduate of an accredited PT program and eligible for licensure in Arkansas, we’d love to meet you! New graduates are encouraged to apply. At STAR, we’re passionate about clinical excellence, investing in our team, and making a positive impact in the communities we serve. 💙

👉 Apply today: https://jobs.smartrecruiters.com/USPhysicalTherapy2/3743990011971256-physical-therapist?trid=ee7033df-3bec-4841-b625-aee94f0fcd52

03/05/2026

A recent NPR segment highlighted how Shockwave Therapy is helping people with conditions like plantar fasciitis, Achilles tendinopathy, and tennis elbow get back to the activities they love.

📖 Read the article:
https://www.npr.org/2026/03/02/nx-s1-5721112/plantar-fasciitis-heel-pain-shockwave-therapy-excersise

Shockwave Therapy is a non-invasive treatment that uses targeted soundwaves to stimulate healing in damaged tissue, increase blood flow, and help reduce pain.

📍 Available at our Bellevue & Gallatin clinics

At STAR Physical Therapy, we combine advanced technology with expert physical therapy care to help you recover and keep moving. 💪

Don’t let pain slow you down. Let’s get you back to doing what you love! 💙

Request an Appointment ➡️ https://starpt.com/request-an-appointment-for-physical-therapy/

03/04/2026

Our team had a great time today networking with State employees at the Tennessee Department of Labor and Workforce Development Wellness Fair! 👏

Thank you to everyone who stopped by our booth to say hello and learn more about how we can support your health and wellness goals! 💙

03/03/2026

March is National Athletic Training Month! 🎉

Since our founding in 1997, STAR Physical Therapy has a strong foundation of Athletic Training and Sports Medicine. This month, we’re especially proud to recognize our incredible Athletic Trainers who serve more than 30 high schools and colleges across Tennessee and Arkansas.

From high school sidelines to college campuses, youth sports fields to industrial workplaces, our Athletic Trainers are on the sidelines, in the training rooms, and behind the scenes caring for athletes, preventing injuries, guiding recovery, and building relationships within the communities we serve.

Thank you to our Athletic Training team for your professionalism, heart, and unwavering commitment to athlete safety and community wellness. We appreciate you more than you know. 💙

02/27/2026

🔥 Today is the LAST DAY to vote in the 2026 Sizzle Awards! 🔥

We’re incredibly honored to be nominated for Best Physical Therapy in the FranklinIs.com Sizzle Awards, and we would truly appreciate your support! 💙

🗳 Vote here: https://franklinis.com/sizzle-poll/

⭐️ Be sure to vote in ALL categories for your ballot to count!
⏰ Voting ends at 5:00 PM!

Thank you for allowing us to serve Williamson County and for trusting us with your care!

02/26/2026

Behind every successful recovery is a dedicated team that cares and cheers you on! 💙

At STAR Physical Therapy, our therapists are passionate about supporting, encouraging, and guiding patients throughout their recovery. We love helping people regain strength, restore movement, and move with confidence so they can return to the activities they love most! 💪

From day one to graduation day, it’s an honor to be part of your recovery journey! 🫶

02/26/2026

Behind every successful recovery is a dedicated team that cares and cheers you on! 💙

At STAR Physical Therapy, our therapists are passionate about supporting, encouraging, and guiding patients throughout their recovery. We love helping people regain strength, restore movement, and move with confidence so they can return to the activities they love most! 💪

From day one to graduation day, it’s an honor to be part of your recovery journey! 🫶

02/25/2026

STAR Physical Therapy is committed to your safety and well-being. Recently, our Farmington and Lincoln staff hosted a CPR training to refresh their CPR/AED skills! ❤️

Knowing how to perform CPR and use an AED can make all the difference in an emergency. We hope we never have to use it, but we're always prepared! 💪

02/14/2026

Our team had fun decorating our clinic with heartfelt (and PT pun-filled 😉) messages! From “I’ve got your back” to “I kneed you in my life,” we’re grateful to be part of your recovery journey!

02/14/2026

❤️ Happy Valentine’s Day from STAR Physical Therapy! ❤️

Today, we’re celebrating everyone who keeps our hearts full - our amazing patients, dedicated team, and supportive community. 💙

We love helping you get back to what you love — whether that’s playing with your kids, competing in your sport, crushing goals, or simply moving pain-free. Your trust means everything to us!

Thank you for letting us be part of your recovery journey. 💪

Wishing you a day filled with love, health, and happiness! ❤️

02/08/2026

🏈 It’s Super Bowl Sunday! 🏈

The biggest game of the year is here, and we’re ready for the action!

It all comes down to this — Patriots vs. Seahawks.

Who’s taking home the win tonight? 🏆️

Drop your pick in the comments ⬇️

01/27/2026

Snow days have a way of reminding us of the muscles we forgot we had. 😅

If sledding, shoveling, or snowball fights have you feeling a little tighter or slower today, don’t ignore what your body’s telling you. A quick check-in now can make a big difference later.

At STAR Physical Therapy - Cookeville, we can help you move comfortably, stay active, and get back to doing what you love — without lingering aches holding you back.

💡 Depending on your insurance plan, 𝗗𝗶𝗿𝗲𝗰𝘁 𝗔𝗰𝗰𝗲𝘀𝘀 may be the perfect option for you, meaning you may not need a doctor’s referral to get back to feeling your best— we can get straight to work!

📞 Call us at (931) 854-1203 or request an appointment at https://nuvi.me/dezmwq.

Your health. Our hands. Choose STAR.

01/26/2026

Due to the winter weather and unsafe road conditions, STAR Physical Therapy - Cookeville will be closed on Monday, January 26, 2026.

The safety of our patients and staff is always our top priority. We will continue to closely monitor road and weather conditions and keep you updated on any closures or schedule changes in the days ahead.

We appreciate your understanding, and as always, thanks for choosing STAR. Please stay safe! 💙

01/24/2026

This weekend's Winter Storm can make sidewalks and driveways dangerously slippery. Slips and falls are among the most common causes of injury. Knowing how to walk safely on slick surfaces and how to prevent falls can help you stay active and avoid injury. Read our latest blog for practical winter safety tips.
👇️
https://nuvi.me/ddc97b

Stay safe this winter with winter weather safety tips to prevent slips and falls on snow and ice and reduce the risk of injury.

01/23/2026

Your recovery is unique, and your care should be too. At STAR Physical Therapy, we design personalized treatment plans tailored specifically to YOU! 💙

We believe that every exercise should have a purpose, helping you build strength, increase mobility, improve balance, and regain the confidence to return to the activities you love! 💪

Don’t wait to feel your best. Request an appointment 👇
https://nuvi.me/ig6nye